• 9 Ingredients
  • 1 can (7 ounces) chiles in adobo...
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  • 1/2 cup water
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  • 4 chicken cutlets (4 ounces each)
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  • 1 small red onion, thinly sliced
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  • 2 jalapeno chiles, stems removed...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 5 Ingredients
  • 1 triangle (1/2 ounce) whole-whe...
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  • 1 1/2 teaspoons natural peanut b...
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  • 1/8 teaspoon sambal oelek (Asian...
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  • 5 thin slices tart red apple, su...
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  • A few watercress sprigs
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 onion, finely diced
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  • 1 green bell pepper, seeded and...
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  • 2 chipotle peppers in adobo, min...
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  • 1 pound dark ground turkey meat
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1 pound boneless, skinless chick...
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  • Coarse salt and freshly ground p...
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  • 2 tablespoons extra-virgin olive...
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  • 2 large roasted red bell peppers...
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  • 1 jarred chipotle pepper in adob...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 18 Ingredients
  • 1 cup plain nonfat yogurt
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  • Juice of 1/2 lemon
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  • 1 tablespoon freshly grated ginger
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  • 1 tablespoon minced garlic (3 to...
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  • 1/4 cup grated onion (1 small on...
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  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 8 Ingredients
  • One 15-ounce can red kidney bean...
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  • 1 chipotle in adobo, finely chop...
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  • 8 slices whole-grain bread, toasted
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  • 1 avocado, sliced
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  • 4 radishes, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 10 Ingredients
  • 1 tablespoon safflower oil
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  • 1/4 large head cauliflower, cut...
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  • 1/2 large head bok choy, trimmed...
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  • 1/2 pound large shrimp, peeled a...
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  • 3 large garlic cloves, finely ch...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 5 Ingredients
  • 1 pound flank steak, trimmed of fat
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  • 2 tablespoons tamari
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  • 1/4 cup honey
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  • 1 tablespoon tandoori spice
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  • 1 tablespoon red curry paste
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 12 large shrimp (9 ounces), deve...
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  • 1/2 teaspoon vegetable oil
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  • 6 large scallions, green parts o...
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  • Coarse salt
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  • 1/4 cup adobo sauce (from one 7-...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 4 large poblano peppers
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  • 2 teaspoons plus 1 tablespoon ve...
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  • 1 tablespoon chopped chipotle ch...
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  • 1 garlic clove
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  • Coarse salt and ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup nonfat plain Greek yogurt
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  • 1/4 cup reduced-fat sour cream
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  • 1 teaspoon finely chopped canned...
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  • Juice and finely grated zest fro...
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  • 1 cup shredded green cabbage
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 18 Ingredients
  • 1/4 cup unseasoned rice-wine vin...
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  • 2 tablespoons sugar
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  • 1 teaspoon coarse salt
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  • 1/2 teaspoon freshly ground pepper
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  • 1 package (14 ounces) firm tofu,...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 3 Ingredients
  • 1/2 cup short-grain rice
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  • 5 quarter-sized slices fresh ginger
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  • Pinch of kosher salt
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all