LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 6 ounces applewood-smoked bacon,...
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  • 1 small onion, finely chopped
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  • 3 large garlic cloves, lightly c...
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  • 2 bay leaves
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  • 1 pound kale, stems and ribs rem...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 4 Ingredients
  • 1 ripe pineapple
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  • 1 cup sugar
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  • 3/4 cup coconut milk
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  • 1/4 cup unsweetened shredded coc...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 10 Ingredients
  • 4 boned, skinned chicken breast...
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  • 1 tablespoon olive oil
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  • Salt and freshly ground black pe...
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  • 1 canned chipotle chile in adobo...
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  • 1/4 cup sour cream
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 1 tablespoon vegetable oil
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  • 6 bone-in, skinless chicken thighs
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  • 3 cloves garlic, minced
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  • 2/3 cup apple cider vinegar
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  • 1/3 cup soy sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1 white onion, peeled and quartered
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  • 1 fresh poblano chile or 2 Anahe...
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  • 1 pound fresh tomatillos, husked
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  • 3 large garlic cloves, peeled
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  • 2 or 3 canned chipotle chiles in...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • 1/4 cup packed tamarind pulp (se...
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  • 1/2 cup sugar
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  • 1/4 cup rice vinegar
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  • 3 tablespoons soy sauce
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  • 1 teaspoon hot sauce
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 1 cup mirin
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  • 1/3 cup sake (rice wine)
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  • 1/2 cup superfine sugar
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  • 2 tablespoons minced fresh ginger
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  • 2 teaspoons minced garlic
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 cups plain nonfat yogurt
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  • 1 red bell pepper (10 oz.)
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  • 1 red onion (6 oz.)
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  • 1 pound peeled, cored fresh pine...
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  • 1 pound boned, skinned chicken b...
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  • Nutrition 86% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 5 Ingredients
  • 4 boned, skinned chicken breast...
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  • 3 tablespoons butter, melted
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  • 1 cup sweetened or unsweetened s...
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  • 2 teaspoons curry powder
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 1 garlic clove, minced
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  • 1/4 cup peanut butter (any kind)
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  • 2 tablespoons sugar
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  • 1/4 teaspoon red chile flakes
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  • 2 tablespoons reduced-sodium soy...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 1 cup sweetened flaked or shredd...
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  • 6 fresh serrano chilies (about 1...
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  • 1 1/2 teaspoons anchovy paste
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  • 2 cloves garlic
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  • 5 tablespoons lime juice
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 1/2 cup nonfat plain yogurt
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  • 1 tablespoon minced ginger
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  • 1 tablespoon minced garlic
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  • 1 tablespoon ground coriander
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  • 1 tablespoon ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
  • 23 Ingredients
  • 2 tablespoons coriander seeds
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  • 1 teaspoon black peppercorns
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  • 1 teaspoon cumin seeds
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  • 1 teaspoon fennel seeds
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  • 4 cloves
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 1/3 cup Colman's dry mustard
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  • 1/2 cup white wine vinegar
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  • 1 tablespoon minced canned chipo...
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  • 1 large egg
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  • 1/2 teaspoon salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 canned chipotle chiles in adob...
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  • 1/2 cup butter, melted
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  • 1/3 cup mild-flavored honey, suc...
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  • 1 garlic clove, minced
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  • 1/2 teaspoon salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 pound ground beef
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  • 1 egg
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  • 1 tablespoon uncooked long-grain...
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  • 1 1/2 teaspoons salt
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  • 1/2 cup finely diced onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 8 garlic cloves, unpeeled
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  • 6 dried ancho chiles*, stemmed,...
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  • 1 qt. fresh orange juice
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  • 2 tablespoons packed brown sugar
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  • 2 tablespoons dried Mexican oreg...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 cups short-grain white rice
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  • 1 cup coconut milk
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  • 1/2 cup fat-skimmed chicken broth
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  • 1 tablespoon Thai red curry past...
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  • 1 tablespoon Asian fish sauce (n...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
HF
High fiber
  • 12 Ingredients
  • 4 cups shredded green cabbage
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  • 2 cups torn spinach leaves
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  • 1 1/2 cups (8 oz.) shredded jicama
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  • 2 green onions, trimmed and sliced
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  • 1 cup cooked corn
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons tamarind pulp* (fr...
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  • 1/2 cup vegetable oil
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  • 2 shallots, cut into 1/8-in.-thi...
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  • 1 garlic clove, minced
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  • 1/2 teaspoon sambal oelek* or ot...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • PESTO
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  • 1/3 cup walnut pieces
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  • 2 cups broccoli florets
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  • 2 cups coarsely chopped curly pa...
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  • 2 garlic cloves, minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 cup mayonnaise
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  • 1/2 cup sour cream
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  • 3 tablespoons white vinegar
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  • 1 tablespoon molasses (not black...
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  • 1 1/2 teaspoons sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 1/2 cups chopped onion
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  • 1 garlic clove, chopped
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  • 1 can (8 oz.) tomato sauce
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  • 1/4 cup apple cider vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 pounds boned, skinned chicken...
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  • Chipotle Sauce
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  • 1 jar (5 oz.) Spanish-style oliv...
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  • 2 cups frozen corn kernels
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  • 3 to 4 thawed frozen banana leav...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup coarsely chopped fresh cil...
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  • 10 cloves garlic, peeled
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  • 1/3 cup coarsely chopped fresh g...
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  • 3 tablespoons thinly sliced fres...
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  • 1 tablespoon garam masala (see n...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all