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  • 8 Ingredients
  • 1/4 cup red miso (aka miso)
  • 2 Tbsps sugar
  • 1 Tbsp mirin
  • 1 Tbsp sake
  • 4 Japanese eggplants, halved lengthwise
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 3 Tbsps extra-virgin olive oil (EVOO)
  • 1/3 cup chopped flat-leaf parsley (a...
  • Juice of 1 lemon, plus 2 tsps grated...
  • Juice of 1 lime, plus 2 tsps grated peel
  • Segments of 1 orange, chopped, plus 2...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 3 Tbsps honey
  • 3 Tbsps soy sauce
  • 3 Tbsps balsamic vinegar
  • 1 tsp grated fresh ginger root
  • 1 clove garlic, crushed or to taste
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 19 Ingredients
  • 1 lb mahi mahi, cut into strips
  • 1 cup panko bread crumbs
  • 1 egg, beaten
  • 1 cup flour
  • Salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 7 Ingredients
  • 1/2 cup McCormick® Asian Seafood sauce
  • 2 Tbsps orange juice
  • 1 tsp finely grated orange peel, (opt...
  • 1 lb tuna steaks Substitutions
  • 1 lb mahi mahi fillets
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup sun-dried tomatoes
  • 4 Tbsps butter
  • Boiling water
  • 1 clove garlic, crushed
  • 2 Tbsps chopped fresh thyme
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 14 Ingredients
  • 1 1/4 tsps shichimi togarashi spice b...
  • 1 1/4 tsps Wakaya Perfection Organic...
  • 1/8 tsp sea salt
  • 4 5-oz mahimahi fillets
  • Canola oil cooking spray
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 21 Ingredients
  • 2 lb. flaky white fish (such as orata...
  • 2 cloves garlic (crushed)
  • 3 limes
  • 1 1/2 tbsp. your favorite hot sauce (...
  • Almost 1/4 cup of canola or vegetable...
  • Show all (21)
  • Nutrition by Foodily 95% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 2 Tbsps Dijon mustard
  • ¼ cup shoyu or gluten-free tamari
  • Zest and juice of 2 limes (zest them...
  • ¼ cup unrefined olive oil or melted c...
  • 1 Tbsp 100% pure maple syrup
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 3 Tbsps honey
  • 3 Tbsps soy sauce
  • 3 Tbsps balsamic vinegar
  • 1 tsp grated fresh ginger root
  • 1 clove garlic, crushed or to taste
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 12 Ingredients
  • 6 Tbsps mayonnaise (I like soy-free V...
  • 6 Tbsps whole unsweetened yogurt
  • 1 Tbsp freshly squeezed lime juice
  • 1 tsp hot sauce or ¼ tsp ground chipo...
  • pinch of sea salt
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1/4 cup plain fat-free yogurt
  • 2 Tbsps grated Parmesan cheese
  • 2 Tbsps fresh lemon juice
  • 2 Tbsps low-fat buttermilk
  • 1 Tbsp Dijon mustard
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 1 tsp(s) dijon-style mustard
  • 1/4 cup(s) fresh lime juice (2-3 limes)
  • 1/4 tsp(s) freshly ground black pepper
  • 1 clove(s) garlic, finely chopped
  • 1 tsp(s) grated fresh ginger root, op...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 1 Tbsp(s) olive oil
  • 1 cup(s) sliced onion
  • 12 oz(s) zucchini and/ or yellow squash
  • 2 clove(s) garlic, sliced
  • 1 19-oz can(s) cannellini beans, rins...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 10 Ingredients
  • 1/4 cup pine nuts
  • 1 cup bottled clam juice
  • 1/4 cup dry white wine
  • 1 medium shallot, minced
  • 1 Tbsp finely chopped thyme
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 2 1/2 cups olive oil
  • 6 plum tomatoes, halved
  • 1 fresh rosemary sprig
  • 4 (6-oz) mahimahi steaks
  • 1 tsp kosher salt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 9 Ingredients
  • 4 (6-oz) mahimahi fillets
  • 1/4 tsp salt
  • 1/8 tsp black pepper
  • 2 tsps olive oil
  • 1/4 cup finely chopped red onion
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup fresh basil leaves, divided
  • 2 cans (14 oz. each) coconut milk
  • 4 Tbsps Thai green curry paste
  • 2 Tbsps Vietnamese or Thai fish sauce
  • 2 Tbsps sugar
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 2 tsps canola oil
  • 1 1/2 cups finely chopped red onion
  • 1 cup finely chopped red bell pepper
  • 1 Tbsp minced peeled fresh ginger
  • 1 tsp minced seeded habanero pepper
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 16 Ingredients
  • 1/4 cup finely minced shallots
  • 2 Tbsps finely minced garlic
  • 2 Tbsps finely minced ginger
  • 2 tsps wasabi paste
  • 1/2 cup seasoned rice vinegar
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 1/4 cup soy sauce
  • 2 Tbsps fresh lime juice
  • 2 Tbsps honey
  • 1/8 tsp ground red pepper
  • 1 Tbsp canola oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 1 1/4 cups chopped pineapple
  • 1/2 cup chopped red onion
  • 1/4 cup chopped fresh cilantro
  • 2 Tbsps flaked sweetened coconut
  • 2 Tbsps fresh lime juice
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup white miso
  • 3 Tbsps light brown sugar
  • 3 Tbsps sake
  • 2 Tbsps seasoned rice vinegar
  • 2 Tbsps tahini
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 1 Tbsp all-purpose flour
  • 1 tsp curry powder
  • 1/4 tsp salt
  • 1/8 tsp pepper
  • 4 (4-oz) mahimahi fillets (about 3/4...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 18 Ingredients
  • 1 Tbsp vegetable oil
  • 2/3 cup vertically sliced onion
  • 1 1/2 Tbsps minced peeled fresh ginger
  • 1 Tbsp grated orange rind
  • 8 garlic cloves, minced
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all

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