• 12 Ingredients
  • 4 fillets of mackerel, scaled an...
    -
    +
  • 4 tbs rapeseed oil
    -
    +
  • Maldon Sea salt and freshly crac...
    -
    +
  • 200 g garden peas, frozen is fine
    -
    +
  • 1 bulb of fennel, finely shaved
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 teaspoons whole-grain mustard
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • 1 medium celery root, peeled int...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 50 ml freshly squeezed orange juice
    -
    +
  • 3 tsp Dijon mustard
    -
    +
  • 1 tbs soy sauce
    -
    +
  • 3 tsp white wine vinegar
    -
    +
  • 3 tsp runny honey
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 11 ounces baby or new potatoes
    -
    +
  • 4 ounce bag salad leaves, like s...
    -
    +
  • 1 head chicory
    -
    +
  • 9 ounce package cooked beets (co...
    -
    +
  • 1/4 cup capers
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 bulbs of fennel trimmed coarse...
    -
    +
  • freshly ground black pepper
    -
    +
  • sea salt
    -
    +
  • a handful of fresh marjoram or o...
    -
    +
  • extra virgin olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 600 g Desiree potatoes, peeled a...
    -
    +
  • 2 spring onions, finely sliced
    -
    +
  • 125 g smoked ham hock, flaked
    -
    +
  • 1 free range egg yolk
    -
    +
  • 25 g rocket leaves, roughly chopped
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 fresh Atlantic mackerel fillet...
    -
    +
  • Juice of 1 lemon, (about 2 Table...
    -
    +
  • 2 tablespoons white-wine vinegar
    -
    +
  • 1 tablespoon finely chopped shallot
    -
    +
  • 1 tablespoon whole-grain mustard
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 400 g farfalle or other dried pasta
    -
    +
  • a jar of good quality mackerel d...
    -
    +
  • extra virgin olive oil
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • a small bunch of fresh flat leaf...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/3 cup mirin
    -
    +
  • 1/3 cup sake
    -
    +
  • 1″ length of ginger julienned
    -
    +
  • 1 shallot thinly sliced
    -
    +
  • 1 clove of garlic smashed
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • olive oil
    -
    +
  • 1 carrot , sliced
    -
    +
  • 250.0g caster sugar
    -
    +
  • 1 tbsp black peppercorns
    -
    +
  • 500.0ml white wine vinegar
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup (2-inch) julienne-cut peel...
    -
    +
  • 1 cup (2-inch) julienne-cut peel...
    -
    +
  • 1 cup (2-inch) julienne-cut red...
    -
    +
  • 1 tablespoon small cilantro leaves
    -
    +
  • 2 tablespoons fresh lime juice
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup 2 percent plain Greek yo...
    -
    +
  • 3 tablespoons grated fresh horse...
    -
    +
  • 1 1/2 tablespoons fresh lemon juice
    -
    +
  • 1 1/2 teaspoons apple cider vinegar
    -
    +
  • 1/2 teaspoon sugar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup cold water
    -
    +
  • 3 1/2 teaspoons salt, divided
    -
    +
  • 1 teaspoon sugar
    -
    +
  • 4 (6-ounce) mackerel fillets
    -
    +
  • Cooking spray
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 40 Ingredients
  • 1 mackerel fillet
    -
    +
  • 2 smoked mackerel fillets
    -
    +
  • 2 tbsp of natural yoghurt
    -
    +
  • 1 lime, juiced
    -
    +
  • 1 dash of paprika
    -
    +
  • Show all (40)
  • Nutrition 98% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1.0 tbsp fennel seeds
    -
    +
  • 4.0 fresh mackerel fillets
    -
    +
  • 1.0 tsp rapeseed oil
    -
    +
  • 1.0 red onion, thinly sliced
    -
    +
  • 400.0 g ripe tomatoes, washed an...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 10 Ingredients
  • 650.0 g new potatoes
    -
    +
  • 2.0 small Cox apples, peeled, co...
    -
    +
  • Zest and juice of 1 lemon
    -
    +
  • 1.0 medium British free-range eg...
    -
    +
  • 1.0 tbsp plain flour
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 16 Ingredients
  • A tasty and far easier alternati...
    -
    +
  • 1 3/4 pounds smoked mackerel
    -
    +
  • 1/2 cup finely diced sweet onion
    -
    +
  • 1/2 cup finely diced peeled and...
    -
    +
  • 16 walnut halves, chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • salt and freshly ground black p...
    -
    +
  • 1 shallot , finely chopped
    -
    +
  • 2 tbsp fresh lemon juice
    -
    +
  • 1 tbsp chopped dill , plus more...
    -
    +
  • ¼ cup olive oil , plus more to...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 pound dried black-eyed peas,...
    -
    +
  • 1/3 cup dried shrimp (see Note)
    -
    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 1/4 cup fresh lime juice
    -
    +
  • 1/4 cup chopped cilantro
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can (16 ounces) white beans, d...
    -
    +
  • 2 cups cherry tomatoes, halved
    -
    +
  • Freshly ground black pepper
    -
    +
  • 1 head bibb lettuce, leaves torn...
    -
    +
  • 1 tablespoon aged sherry vinegar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • tbsp olive oil
    -
    +
  • jar of pickled beetroot drained...
    -
    +
  • 1 packket of smoked mackerel
    -
    +
  • 1 red onion sliced
    -
    +
  • salt and pepper to season
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 anchovy, salted variety, rinse...
    -
    +
  • 2 tablespoons salt packed capers...
    -
    +
  • 4 mackerel fillets, about 4 poun...
    -
    +
  • 1 tablespoon dried oregano, toasted
    -
    +
  • 1 1/2 cups fresh parsley leaves
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 eggplants, long and thin (pref...
    -
    +
  • 1 tablespoon dried oregano
    -
    +
  • 1 anchovy, salted variety, rinse...
    -
    +
  • 4 mackerel fillets, bones remove...
    -
    +
  • Juice and zest of 1 lemon
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 tablespoons olive oil
    -
    +
  • 1/2 pound roma (plum) tomatoes,...
    -
    +
  • 1 clove garlic, crushed
    -
    +
  • 1/2 cucumber, peeled and diced
    -
    +
  • 2 tablespoons tomato paste
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 150 g butter , softened
    -
    +
  • 250 g smoked mackerel fillets
    -
    +
  • 1 unwaxed lemon , grated zest &...
    -
    +
  • 2 tablespoons chopped fresh dill
    -
    +
  • 300 g full fat soft cheese (a cr...
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all

FOODILY is moving homes! Before May 30th, please log in to keep your recipes and lists. Log in