• 10 Ingredients
  • 4 mackerel Fillets
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  • Juice of 1 lemon
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  • 4 cloves of garlic, finely chopped
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  • 1/2 loaf of ciabatta bread, torn...
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  • 1/2 red onion, finely sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • olive oil
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  • 2 handfuls rocket
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  • ½ small red onion , sliced
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  • 200.0g new potatoes
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  • 1.0 tbsp sherry vinegar
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1.0l vegetable stock
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  • 1 onion , finely chopped
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  • 2 spring onions , sliced
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  • 100.0ml white wine
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  • 1.0 tbsp butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/3 cup mirin
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  • 1/3 cup sake
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  • 1″ length of ginger julienned
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  • 1 shallot thinly sliced
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  • 1 clove of garlic smashed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1.0 tsp pressed caviar (Onuga wi...
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  • 1 lemon , halved
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  • 8 mackerel fillets (buy fillets...
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  • plain flour
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  • 3.0 tbsp good-quality mayonnaise...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 2 handfuls baby spinach
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  • 2.0 tbsp horseradish cream
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  • 10 small new potatoes
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  • 2 smoked mackerel fillets
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  • 4 small, cooked beetroot , look...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup (2-inch) julienne-cut peel...
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  • 1 cup (2-inch) julienne-cut peel...
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  • 1 cup (2-inch) julienne-cut red...
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  • 1 tablespoon small cilantro leaves
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  • 2 tablespoons fresh lime juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • ½ small bunch flat-leaf parsley...
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  • 300.0g cauliflower , cut into fl...
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  • 2 tsp olive oil
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  • 2 large or 4 small mackerel fillets
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  • 1 small garlic clove , crushed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 fennel bulb, trimmed and finel...
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  • 2 ripe apricots, finely sliced
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  • ¼ red onion, finely sliced
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  • 75 g watercress
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  • 8 fresh mackerel fillets
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat:
  • Show all
  • 9 Ingredients
  • 100.0g bag mixed salad leaves
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  • 450.0g new potatoes , cut into b...
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  • 50 g walnut pieces
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  • FOR THE DRESSING
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  • 2.0 tsp creamed horseradish sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 lemons , 1 juiced, 1 cut into...
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  • 2.0 tsp cumin seeds , crushed
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  • 500.0g small new potatoes , halved
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  • ½ tsp cayenne pepper
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  • 4 spring onions , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tsp horseradish cream
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  • 85.0g bag watercress
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  • half a 200g tub crème fraîche
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  • 350.0g new potatoes
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  • 2 smoked mackerel fillets (about...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4.0 tbsp red wine vinegar
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  • 4.0 tbsp horseradish cream
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  • 8.0 tbsp olive oil
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  • 3 small shallots , finely sliced...
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  • FOR THE DRESSING
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup cold water
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  • 3 1/2 teaspoons salt, divided
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  • 1 teaspoon sugar
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  • 4 (6-ounce) mackerel fillets
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  • Cooking spray
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • ½ x 500g bag mini new potatoes b...
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  • 350 g bunch Sainsbury's asparagu...
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  • 1 tablespoon horseradish sauce b...
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  • 2½ tablespoons Sainsbury's white...
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  • 150 ml crème fraîche by Sainsbury's
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat:
  • Show all
  • 13 Ingredients
  • 1 tbsp fennel seeds by Sainsbury’s
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  • 4 fresh mackerel fillets, from t...
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  • 1 tsp SO organic rapeseed oil
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  • 1 red onion, thinly sliced
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  • 400 g pack flavouripe tomatoes b...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat:
  • Show all
  • 10 Ingredients
  • 350 g miniature new potatoes
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  • ½ x 200ml tub Sainsbury’s half-f...
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  • zest and juice of 1 lemon
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  • 2 Little Gem heart lettuces, lea...
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  • 12 cherry tomatoes, halved
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 10 Ingredients
  • 650 g new potatoes
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  • 2 small Cox apples, peeled, core...
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  • Zest and juice of 1 lemon
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  • 1 medium British free-range Wood...
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  • 1 tbsp plain flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat:
  • Show all
  • 11 Ingredients
  • 500 g mini new potatoes
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  • 200 g British fine asparagus
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  • 1 tbsp lemon juice
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  • ½ tsp Sainsbury's Fairtrade cast...
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  • 3 tbsp Sainsbury's sunflower oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
  • 7 Ingredients
  • 1 large onion , sliced
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  • 100.0ml fish stock or vegetable...
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  • 300 g pack smoked mackerel fillets
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  • 50.0g toasted breadcrumbs
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  • 400.0g can chopped tomatoes with...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • A tasty and far easier alternati...
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  • 1 3/4 pounds smoked mackerel
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  • 1/2 cup finely diced sweet onion
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  • 1/2 cup finely diced peeled and...
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  • 16 walnut halves, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 pound Yukon Gold potatoes
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  • 3 tablespoons cider vinegar
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  • 3 tablespoons grainy mustard
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  • 2 1/2 teaspoons sugar
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  • 1/3 cup olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 (4-to 5-ounces) mackerel fille...
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  • 1/3 cup plus 2 tablespoons extra...
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon Dijon mustard
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  • 1 medium head radicchio (about 1...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Smoked salmon enough to cover yo...
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  • 500 g salmon, broken
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  • 400 g Green beans
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  • 1 pot of elmlea single
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  • 75 g Chive, finely chopped
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  • Show all (10)
  • Nutrition 80% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup crinkle cut bread and bu...
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  • 1 tablespoon pickle juice (or mo...
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  • 1 tablespoon pickled ginger , mi...
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  • 1/2 green bell pepper , diced (a...
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  • 1/4 cup fresh dill , chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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