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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • Smoked mackerel 50gr
  • 2 spring onions
  • A handful of pine nuts
  • Black lentils 100gr
  • 2 gems lettuce heads (100gr)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1.0 tsp pressed caviar (Onuga will do)
  • 1 lemon , halved
  • 8 mackerel fillets (buy fillets to sa...
  • plain flour
  • 3.0 tbsp good-quality mayonnaise (use...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 9 Ingredients
  • 1 cup (2-inch) julienne-cut peeled pa...
  • 1 cup (2-inch) julienne-cut peeled ji...
  • 1 cup (2-inch) julienne-cut red bell...
  • 1 Tbsp small cilantro leaves
  • 2 Tbsps fresh lime juice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 19 Ingredients
  • 600 g Desiree potatoes, peeled and ro...
  • 2 spring onions, finely sliced
  • 125 g smoked ham hock, flaked
  • 1 free range egg yolk
  • 25 g rocket leaves, roughly chopped
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  • Nutrition by Foodily 95% match
  • Calories per gram: 1.3
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 6 Ingredients
  • olive oil
  • 2 handfuls rocket
  • ½ small red onion , sliced
  • 200.0g new potatoes
  • 1.0 tbsp sherry vinegar
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  • Nutrition by Foodily 67% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 cup 2 percent plain Greek yogurt
  • 3 Tbsps grated fresh horseradish
  • 1 1/2 Tbsps fresh lemon juice
  • 1 1/2 tsps apple cider vinegar
  • 1/2 tsp sugar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 2 handfuls baby spinach
  • 2.0 tbsp horseradish cream
  • 10 small new potatoes
  • 2 smoked mackerel fillets
  • 4 small, cooked beetroot , look for o...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 cup cold water
  • 3 1/2 tsps salt, divided
  • 1 tsp sugar
  • 4 (6-oz) mackerel fillets
  • Cooking spray
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 100.0g bag mixed salad leaves
  • 450.0g new potatoes , cut into bite-s...
  • 50 g walnut pieces
  • FOR THE DRESSING
  • 2.0 tsp creamed horseradish sauce
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 200 g bulgur wheat (about a cup)
  • 1 heaped tsp vegetable stock powder
  • 1 large carrot, coarsely grated
  • 1 green pepper, diced
  • 2 Peppered smoked mackerel fillets (a...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 8 Ingredients
  • 1.0l vegetable stock
  • 1 onion , finely chopped
  • 2 spring onions , sliced
  • 100.0ml white wine
  • 1.0 tbsp butter
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 400 g farfalle or other dried pasta
  • a jar of good quality mackerel draine...
  • extra virgin olive oil
  • sea salt and freshly ground black pepper
  • a small bunch of fresh flat leaf pars...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 4.0 tbsp red wine vinegar
  • 4.0 tbsp horseradish cream
  • 8.0 tbsp olive oil
  • 3 small shallots , finely sliced into...
  • FOR THE DRESSING
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 3/4 lb small waxy potatoes, such as f...
  • 1 small shallot, very thinly sliced
  • 4 tsps white-wine vinegar
  • 2 tsps Dijon mustard
  • 4 tsps olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 6 (4-to 5-ozs) mackerel fillets with...
  • 1/3 cup plus 2 Tbsps extra-virgin oli...
  • 2 Tbsps fresh lemon juice
  • 1 Tbsp Dijon mustard
  • 1 medium head radicchio (about 10 ozs...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1/3 cup mayonnaise
  • 1/3 cup sour cream
  • 2 tsps fresh lemon juice
  • 1 tsp sugar
  • 1/4 tsp black pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 50.0g baby spinach leaves
  • 1.0 tbsp rice or white wine vinegar
  • 85.0g (or a big handful) bean sprouts
  • 1.0 tbsp teriyaki marinade (we used K...
  • 1.0 tsp sugar
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • ½ small bunch flat-leaf parsley , cho...
  • 300.0g cauliflower , cut into florets
  • 2 tsp olive oil
  • 2 large or 4 small mackerel fillets
  • 1 small garlic clove , crushed
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 1 red chilli , deseeded, finely chopped
  • 4 oranges
  • 120.0g bag watercress , spinach and r...
  • 1 tsp black peppercorns
  • 1 tsp coriander seeds
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1 can (16 ozs) white beans, drained a...
  • 2 cups cherry tomatoes, halved
  • Freshly ground black pepper
  • 1 head bibb lettuce, leaves torn into...
  • 1 Tbsp aged sherry vinegar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 17 Ingredients
  • 1 Tbsp chopped marjoram or oregano
  • 1 tsp ground fennel
  • 1 tsp finely grated orange zest
  • 3/4 cup plus 2 Tbsps extra-virgin oli...
  • 1/2 cup snipped chives
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 2 bulbs of fennel trimmed coarse oute...
  • freshly ground black pepper
  • sea salt
  • a handful of fresh marjoram or oregan...
  • extra virgin olive oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 11 Ingredients
  • 1 1/2 Tbsps olive oil
  • 1/2 lb roma (plum) tomatoes, chopped
  • 1 clove garlic, crushed
  • 1/2 cucumber, peeled and diced
  • 2 Tbsps tomato paste
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 23 Ingredients
  • 6 ozs (about 2) skinless mackerel filets
  • 1 very small garlic clove
  • Fine sea salt
  • 3 Tbsps crème fraîche
  • 1 tsp chopped fresh dill
  • Show all (23)
  • Nutrition by Foodily 96% match
  • Calories per gram: 1.3
  • Total fat: High
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