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14 mackerel, mothers' day black pepper recipes
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12 Ingredients
4 fillets of mackerel , scaled and pin...
4 tbs rapeseed oil
Maldon Sea Salt and freshly cracked b...
200 g garden peas, frozen is fine
1 bulb of fennel, finely shaved
1 tsp chopped tarragon
1 tsp chopped mint
20 semi-dried cherry tomatoes
100 g green beans, blanched
12 caper berries, cut in half
1 lemon
Pea shoot tops
Nutrition by Foodily
83% match
Calories per gram:
Total fat:
17 Ingredients
50 ml freshly squeezed orange juice
3 tsp Dijon mustard
1 tbs soy sauce
3 tsp white wine vinegar
3 tsp runny honey
50 ml olive oil
Pinch of Saffron
½ tsp crushed coriander seeds
Salt and freshly cracked black pepper
4 large mackerel fillets, pin-bones a...
1 tbs olive oil
1 bulb of fennel
1 bulb of Kohlrabi
1 tbs chopped fresh dill
Zest and segments of two oranges
1 small head of white chicory
Tahoon or Mustard Cress (optional)
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
8 Ingredients
1 250g jar of mackerel fillets, broke...
8 Kalamata olives, pitted and chopped
1/4 cup red onion, chopped fine
2 hard boiled eggs, peeled and chopped
handful of flat Italian parsley, chopped
1 Tbsp extra virgin olive oil
Juice from 1/2 a lemon
Freshly ground black pepper , to taste
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
19 Ingredients
600 g Desiree potatoes, peeled and ro...
2 spring onions, finely sliced
125 g smoked ham hock, flaked
1 free range egg yolk
25 g rocket leaves, roughly chopped
1 tsp grain mustard
Salt and freshly cracked black pepper
light olive oil for cooking
200 g Crème fraiche
1 tbs lemon juice
2 tsp chopped fresh dill
1 clove of garlic, crushed
1 large smoked mackerel or 2 smaller...
4 radishes, washed and finely sliced
2 bunches of asparagus, blanched
200 g fresh broad beans, podded weight
2 lemons
1 tsp extra virgin olive oil
Selection of cress or micro salad lea...
Nutrition by Foodily
95% match
Calories per gram:
Total fat:
Nutrition by Foodily
89% match
Calories per gram:
Total fat:
9 Ingredients
400 g farfalle or other dried pasta
a jar of good quality mackerel draine...
extra virgin olive oil
sea salt and freshly ground black pepper
a small bunch of fresh flat leaf pars...
400 g ripe cherry tomatoes halved
4 handfuls of green beans topped but...
juice of 1 lemon
2 handfuls of black olives stones in
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
10 Ingredients
200 g bulgur wheat (about a cup)
1 heaped tsp vegetable stock powder
1 large carrot, coarsely grated
1 green pepper, diced
2 Peppered smoked mackerel fillets (a...
1 tbsp mixed seeds
Juice of half a lemon
black pepper and a pinch of chilli fl...
Hot water
Optional but delicious: chopped flat...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Cookstr
Site rating:
no rating
Cook time: 32 mins
9 Ingredients
salt and freshly ground black pepper
1 shallot , finely chopped
2 tbsp fresh lemon juice
1 tbsp chopped dill , plus more to g...
¼ cup olive oil , plus more to serve
½ green bell pepper , seeded and cho...
4 whole small mackerel , cleaned and...
1 cucumber , peeled
½ tsp Dijon mustard
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Epicurious
Site rating:
3 stars
Cook time: 20 mins
10 Ingredients
1/3 cup mayonnaise
1/3 cup sour cream
2 tsps fresh lemon juice
1 tsp sugar
1/4 tsp black pepper
4 ozs smoked mackerel
3 celery ribs, cut crosswise into 1/4...
1 Granny Smith apple, cored, then cut...
1/2 lb arugula, trimmed and coarsely...
2 tsps olive oil
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
10 Ingredients
2 bulbs of fennel trimmed coarse oute...
freshly ground black pepper
sea salt
a handful of fresh marjoram or oregan...
extra virgin olive oil
2 Tbsps balsamic vinegar
optional 1 red chilli deseeded and fi...
2 lemons
8 nice plum tomatoes or 800g beautifu...
400 g fish fillets sustainably caught...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
9 Ingredients
1 can (16 ozs) white beans, drained a...
2 cups cherry tomatoes, halved
Freshly ground black pepper
1 head bibb lettuce, leaves torn into...
1 Tbsp aged sherry vinegar
1/2 cup (4 ozs) smoked mackerel or sm...
Sea salt
1/4 cup excellent olive oil
1 tsp Dijon mustard
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
11 Ingredients
1 1/2 Tbsps olive oil
1/2 lb roma (plum) tomatoes, chopped
1 clove garlic, crushed
1/2 cucumber, peeled and diced
2 Tbsps tomato paste
1 Tbsp chopped fresh basil
1/2 (15 oz) can mackerel fillets, dra...
1 small onion, chopped
1 tsp salt
1 head soft lettuce (Boston, Bibb or...
1 tsp freshly ground black pepper
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Epicurious
Site rating:
4 stars
Cook time: 42 mins
23 Ingredients
6 ozs (about 2) skinless mackerel filets
1 very small garlic clove
Fine sea salt
3 Tbsps crème fraîche
1 tsp chopped fresh dill
1/2 tsp prepared horseradish
1/4 tsp Champagne vinegar
Pinch of ground toasted caraway seeds...
1/4 cup finely diced cucumber
1/4 cup finely diced cooked beet
1/4 cup finely diced apple
Freshly ground black pepper
1 head Bibb lettuce
3/4 cup seeded, diced cucumber
1/2 cup packed parsley leaves
Pinch of ascorbic acid (optional, see...
1 Tbsp fresh lemon juice
1 Tbsp Champagne vinegar
Fine sea salt and freshly ground blac...
3 Tbsps canola oil
2 Tbsps extra-virgin olive oil
3 1/2 ozs (about 3 1/2 cups) mixed ba...
Salmon roe, for garnish
Nutrition by Foodily
96% match
Calories per gram:
Total fat:
Food.com
Site rating:
no rating
Cook time: 1 hr
22 Ingredients
1/8 tsp orange food coloring (optional)
3 medium sweet potatoes
1/4 tsp fresh ground black pepper
1 tsp Tabasco sauce
1 Tbsp curry powder
1 1/2 tsps chat masala
2 Tbsps vegetable oil
1 egg (beaten)
1/2 cup mayonnaise
2 green onions , thinly sliced
100 g chickpea flour
5 cups thinly-sliced green cabbage
2 tsps sambal oelek
2 carrots , peeled and grated
1 kg mackerel fillet
2 Tbsps fresh lime juice
2 Tbsps dried currants
4 lemons, juice of
oil, for deep frying
20 g ginger paste
20 g garlic paste
1 tsp salt
Nutrition by Foodily
91% match
Calories per gram:
Total fat:
Jamie Oliver
