• 14 Ingredients
  • 1/3 cup mirin
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  • 1/3 cup sake
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    +
  • 1″ length of ginger julienned
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  • 1 shallot thinly sliced
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  • 1 clove of garlic smashed
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 400 g farfalle or other dried pasta
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    +
  • a jar of good quality mackerel d...
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    +
  • extra virgin olive oil
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    +
  • sea salt and freshly ground blac...
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  • a small bunch of fresh flat leaf...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • olive oil
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    +
  • 2 handfuls rocket
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    +
  • ½ small red onion , sliced
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  • 200.0g new potatoes
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    +
  • 1.0 tbsp sherry vinegar
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 50.0g baby spinach leaves
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    +
  • 1.0 tbsp rice or white wine vinegar
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    +
  • 85.0g (or a big handful) bean sp...
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    +
  • 1.0 tbsp teriyaki marinade (we u...
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    +
  • 1.0 tsp sugar
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • olive oil
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    +
  • 1 carrot , sliced
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    +
  • 250.0g caster sugar
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    +
  • 1 tbsp black peppercorns
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    +
  • 500.0ml white wine vinegar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup 2 percent plain Greek yo...
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  • 3 tablespoons grated fresh horse...
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  • 1 1/2 tablespoons fresh lemon juice
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    +
  • 1 1/2 teaspoons apple cider vinegar
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    +
  • 1/2 teaspoon sugar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 handfuls baby spinach
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    +
  • 2.0 tbsp horseradish cream
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    +
  • 10 small new potatoes
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    +
  • 2 smoked mackerel fillets
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    +
  • 4 small, cooked beetroot , look...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 200 g bulgur wheat (about a cup)
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    +
  • 1 heaped tsp vegetable stock powder
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    +
  • 1 large carrot, coarsely grated
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    +
  • 1 green pepper, diced
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    +
  • 2 Peppered smoked mackerel fille...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 250 grams shrimp (cleaned and de...
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    +
  • 250 grams mackerel or any firm w...
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    +
  • 50 grams desiccated coconut
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    +
  • 6 pieces kaffir lime leaves (thi...
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    +
  • 2 tablespoons palm sugar (gula j...
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pk (3.5 oz) smoked fish such a...
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    +
  • 2 t wasabi
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    +
  • 0.5 c mayonnaise
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    +
  • 2 T rice vinegar
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    +
  • 1 T relish
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • tbsp olive oil
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    +
  • jar of pickled beetroot drained...
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    +
  • 1 packket of smoked mackerel
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    +
  • 1 red onion sliced
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    +
  • salt and pepper to season
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • One 3 x 4-inch piece of dried ko...
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    +
  • 2 quarts + 3/4 cup water
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    +
  • 3 1/2 ounces shaved dried bonito...
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    +
  • and mackerel)
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    +
  • 2 tablespoons Japanese soy sauce
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    +
  • Show all (11)
  • Nutrition 82% match
  • Calories per gram: 0.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups clam broth
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    +
  • 1/2 cup white wine or nonalcohol...
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    +
  • 3 tablespoons tomato paste
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    +
  • 1 cup finely chopped onion
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    +
  • 3 cloves garlic, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups clam broth
    -
    +
  • 1/2 cup white wine or nonalcohol...
    -
    +
  • 3 tablespoons tomato paste
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    +
  • 1 cup finely chopped onion
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    +
  • 3 cloves garlic, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 teaspoon oil
    -
    +
  • 1 Spanish mackerel
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    +
  • 1/2 teaspoon salt
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    +
  • inch must be soaked hot water...
    -
    +
  • 1/2 pound mustard greens (choy...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 teaspoon ground black pepper
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    +
  • 1 (15 ounce) can mackerel, drained
    -
    +
  • 1 cup seasoned (Italian-style) b...
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    +
  • 1 tablespoon jarred minced garlic
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    +
  • 24 leaf lettuce - rinsed, dried...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all

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