LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 granny smith apple (preferably...
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  • 2 cups of kale (pull leaves from...
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  • 1 lime (juiced or remove the see...
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  • 1 small handful of cilantro (pul...
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  • 1/2 cup orange juice
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 6 romaine leaves, chopped
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  • 4 kale leaves, chopped
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  • 1/2 cup fresh parsley sprigs
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  • 1/2 cup chopped pineapple
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  • 1/2 cup chopped mango
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 10 Ingredients
  • Pasta dough
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  • 1 pound asparagus, trimmed
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  • 5 cups rich chicken stock
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  • 1 (3-inch) rind from a wedge of...
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  • 1 Turkish or 1/2 California bay...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 20 Ingredients
  • 1 1/2 cups all-purpose flour
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  • 2 large eggs
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  • 1/2 teaspoon salt
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  • 2 tablespoons water
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  • 2 tablespoons unsalted butter, c...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 2 Ingredients
  • Place all of the ingredients int...
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  • Check the dough's consistency ab...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 1 Ingredients
  • Place all of the ingredients int...
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 19 Ingredients
  • In a medium-sized mixing bowl, w...
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  • Divide the dough into two pieces...
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  • Filling5 large eggs1 15-ounce co...
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  • *Or substitute 1 teaspoon Pizza...
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  • In a medium-sized mixing bowl, b...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 4 Ingredients
  • 2 tablespoons chopped fresh mint...
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  • 1 (12 ounce) can chilled mango n...
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  • 2 teaspoons fresh lime juice
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  • 1 ripe avocado , halved, pitted...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • Stone Ground Whole Wheat Flour
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  • 1 tablespoon sugar
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  • 1 tablespoon kosher salt
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  • 1/4 cup King Arthur 100% White W...
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  • 1 cup lukewarm water preferabl...
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  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • Handful of of parsleylean green...
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  • 2 Granny Smith apples, wedged
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  • 2 kale leaves
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  • ½ cup broccoli florets with stems
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  • A handful of spinach
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 lemon, zested and juiced
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  • 4 tablespoons extra-virgin olive...
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  • 1/2 cup water
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  • 8 baby artichokes
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  • 1/4 pound shiitake mushrooms, st...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 2 cups fresh basil leaves, prefe...
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  • 1/4 cup freshly grated parmigiano
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  • 1/2 cup bread crumbs
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  • 1 cup pesto sauce (see below)
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  • 5 ounces Ligurian extra virgin o...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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