• 6 Ingredients
  • 3 cups frozen cauliflower florets
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    +
  • 4 1/2 oz (about 1 1/4 cups) unco...
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  • 2 tbsp light sour cream
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  • 2 slices 2% american cheese
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    +
  • 4 wedges of The Laughing Cow Lig...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 pound elbow macaroni
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    +
  • 3 Tablespoons butter
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    +
  • 3 Tablespoons flour
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  • 4 cups whole milk
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  • 8 oz. sharp cheddar cheese, shre...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 27 Ingredients
  • Nonstick cooking spray
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    +
  • 1 (1-lb) box whole-grain penne p...
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  • 2 cups low-fat milk
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    +
  • 3 Tbsp unsalted butter
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  • ½ onion, finely chopped
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 8 ounces (2 cups) elbow macaroni
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    +
  • Kosher salt
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    +
  • 3 tablespoons unsalted butter
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    +
  • 3 tablespoons all-purpose flour
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    +
  • 3 cups whole milk
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 lb elbow macaroni
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    +
  • 2 tbsp light butter with canola oil
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    +
  • 2 tbsp whole wheat or all-purpos...
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  • 1 cup plain soy milk, at room te...
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    +
  • 4 oz low-fat american cheese, cubed
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 oz (about 1 1/3 cups) uncooked...
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  • 10 oz raw lean ground turkey
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    +
  • 1/2 cup finely chopped onion
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    +
  • 2 tbsp ketchup
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    +
  • 3 cups frozen cauliflower florets
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 cups fat free milk
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    +
  • 1 package (10.7 oz.) 2% American...
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    +
  • 8 ounces uncooked whole grain el...
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    +
  • 1/4 cup I Can't Believe It's Not...
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    +
  • 1/2 cup grated Parmesan cheese
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 8 ounces dry, uncooked elbow pasta
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    +
  • 7 ounces Andrew & Everett sliced...
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  • 2 cups (16 ounces) milk
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    +
  • 1/4 cup freshly grated Parmesan...
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    +
  • pinch of Bradley Farms paprika
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 oz 96% lean ground beef (about...
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    +
  • 2 pinches salt
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    +
  • 1 sesame seed hamburger bun + ex...
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    +
  • 1 slice 2% milk yellow American...
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    +
  • 1 Tbsp + 1 tsp + 1 Tbsp Big Mac...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • ½ pound elbow macaroni
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    +
  • 1½ tbsp. unsalted butter
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    +
  • ¼ cup freshly grated Parmesan
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    +
  • 2 tbsp. flour
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    +
  • ¾ cup milk
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 slices white sandwich bread
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    +
  • 1 lb elbow macaroni
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    +
  • 5 tablespoon flour
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    +
  • 4 tablespoons butter (not a misp...
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    +
  • 3 (12-ounce) cans evaporated milk
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1/2 pound elbow macaroni
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    +
  • 1 1/2 tablespoons unsalted butte...
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    +
  • 1/4 cup freshly grated Parmigian...
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    +
  • 2 tablespoons all-purpose flour
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    +
  • 3/4 cup milk
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 Tbsp. Country Crock® Spread, d...
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    +
  • 1 1/2 cups fresh bread crumbs
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    +
  • 4 tsp. all-purpose flour
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    +
  • 1 1/2 cups 2% milk, divided
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    +
  • 8 slices american cheese
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 2 Tbsp. Country Crock® Spread
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    +
  • 4 tsp. all-purpose flour
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    +
  • 1 1/2 cups 2% milk
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    +
  • 12 slices 2% american cheese, cu...
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    +
  • 1/4 tsp. seasoned salt
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1.5 large sesame seed hamburger...
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    +
  • 2 large 100% ground beef patties...
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    +
  • 1 dash(es) of salt, Burger
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    +
  • 1 teaspoon(s) finely diced onion...
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    +
  • 1/2 cup(s) chopped lettuce, addi...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 3/4 cups Swanson® Chicken Brot...
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    +
  • 1/4 cup all-purpose flour
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    +
  • 1/8 teaspoon ground black pepper
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    +
  • 1/2 cup skim milk
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    +
  • 5 slices process american cheese...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 ounces (2 1/3 cups) uncooked d...
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  • 12 ounces sliced Land O Lakes® D...
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  • 3/4 cup milk
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    +
  • 1 (4-ounce) can chopped green ch...
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    +
  • 1/4 cup roasted red pepper, cut...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 8 ounces (2 cups) uncooked dried...
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    +
  • 1 (8-ounce) package LAND O LAKES...
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    +
  • 1/2 cup milk
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    +
  • 2/3 cup thick and chunky salsa
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    +
  • 1 (15-ounce) can black beans, ri...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 10 ounces (2 cups) dried uncooke...
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    +
  • 3 tablespoons Land O Lakes® Butter
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    +
  • 2 tablespoons all-purpose flour
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    +
  • 3/4 teaspoon salt
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    +
  • 1/8 teaspoon pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 ounces (1 1/2 cups) uncooked d...
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    +
  • 1/2 pound sliced Land O Lakes® D...
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    +
  • 2 tablespoons Land O Lakes® Butter
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    +
  • 2 tablespoons all-purpose flour
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    +
  • 1 teaspoon Dijon-style mustard
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 7 ounces (1 1/2 cups) dried unco...
    -
    +
  • 1 Half Stick of Land O Lakes® Bu...
    -
    +
  • 3 tablespoons all-purpose flour
    -
    +
  • 1 1/2 teaspoons dried mustard
    -
    +
  • 3/4 teaspoon onion powder
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 4 Ingredients
  • 6 ounces (1 1/2 cups) uncooked d...
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    +
  • 1 cup milk
    -
    +
  • 3/4 pound slice Land O Lakes® De...
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    +
  • 1/2 cup coarsely crushed seasone...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cups broccoli florets
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    +
  • 8 ounces uncooked rigatoni
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    +
  • 1 tablespoon butter
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    +
  • 1 1/2 tablespoons all-purpose flour
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    +
  • 1 1/4 cups 2% reduced-fat milk
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 12 ounces (3 cups) uncooked elbo...
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    +
  • 1/4 cup LAND O LAKES® Butter wit...
    -
    +
  • 2 tablespoons all-purpose flour
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon ground nutmeg
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 6 ounces (1 1/2 cups) uncooked d...
    -
    +
  • 1/2 pound sliced Land O Lakes® D...
    -
    +
  • 1/4 pound sliced Land O Lakes® D...
    -
    +
  • 1 cup Land O Lakes® Fat Free Hal...
    -
    +
  • 1/2 cup coarsely crushed seasone...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all

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