• 15 Ingredients
  • olive oil
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  • 8 tomatoes
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    +
  • 100 g freshly grated Parmesan ch...
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  • 3 big handfuls of fresh breadcrumbs
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    +
  • 10 cloves of garlic peeled and f...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 16 oz uncooked elbow macaroni (o...
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    +
  • 3 tablespoons all-purpose flour
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    +
  • 2 cups skim milk
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    +
  • 1 tablespoon light butter (stick...
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    +
  • 8 oz reduced-fat (33 percent) sh...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 12 ounces frozen artichoke hearts
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    +
  • 1 pound elbow macaroni or small...
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    +
  • 8 ounces silken tofu
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  • 2 1/2 cups skim milk
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    +
  • 2 tablespoons Dijon mustard
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 tablespoons (1/2 stick) unsalt...
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    +
  • Coarse salt and freshly ground p...
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    +
  • 3 cups elbow macaroni
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    +
  • 2 (12-ounce) cans evaporated milk
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    +
  • 1/3 cup skim milk
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 12 oz uncooked pasta, elbow maca...
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    +
  • 1/8 tsp table salt, for pasta co...
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    +
  • 2 cup(s) fat free skim milk
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    +
  • 1/4 cup(s) all-purpose flour
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    +
  • 3/4 tsp table salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 125 g Sainsbury’s macaroni
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    +
  • 1 x 160g pack ready trimmed broc...
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    +
  • 1 tablespoon olive oil by Sainsb...
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    +
  • 1 onion, finely chopped
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    +
  • 4 smoked bacon rashers by Sainsb...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 200.0g macaroni
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    +
  • 25.0g cornflour
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    +
  • 1 large garlic clove , finely ch...
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    +
  • 150.0ml buttermilk
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    +
  • 1 bunch spring onions , ends tri...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 pound dry elbow macaroni, (2...
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    +
  • 1 cup skim milk
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    +
  • 2 teaspoons cornstarch
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    +
  • 1 sprig fresh parsley
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    +
  • 1 sprig fresh thyme
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 300.0 g frozen cauliflower
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    +
  • 220.0 g macaroni
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    +
  • 1.0 tbsp olive oil
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    +
  • 2.0 tbsp plain flour
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    +
  • 250.0 ml semi-skimmed milk
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 15 Ingredients
  • 4 cups cooked elbow macaroni (ab...
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    +
  • 2 cups (8 ounces) shredded reduc...
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    +
  • 1 cup 1% low-fat cottage cheese
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    +
  • 3/4 cup nonfat sour cream
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    +
  • 1/2 cup skim milk
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 350.0 g macaroni
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    +
  • 50.0 g butter
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    +
  • 50.0 g plain flour
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    +
  • 1.0 bunch spring onions, trimmed...
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    +
  • 1.0 litre semi-skimmed milk
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 6 Ingredients
  • 1 3/4 cups Swanson® Chicken Brot...
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    +
  • 1/4 cup all-purpose flour
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    +
  • 1/8 teaspoon ground black pepper
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    +
  • 1/2 cup skim milk
    -
    +
  • 5 slices process American cheese...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 16 oz uncooked elbow macaroni (o...
    -
    +
  • 3 tbsp all-purpose flour
    -
    +
  • 2 cups skim milk
    -
    +
  • 1 tbsp light butter (stick or tub)
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    +
  • 8 oz reduced-fat (33 percent) sh...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 package (about 17 ounces) refr...
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    +
  • 1-1/2 cups uncooked elbow macaroni
    -
    +
  • 2 tablespoons olive oil
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    +
  • 2 tablespoons flour
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    +
  • 2-1/4 cups skim milk
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 oz (about 3 cups) elbow pasta
    -
    +
  • 1 cup frozen peas
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    +
  • 1 28-oz can diced tomatoes, drained
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    +
  • 6 slices center-cut bacon
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    +
  • 1/4 cup all-purpose flour
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups elbow macaroni
    -
    +
  • Nonstick cooking spray
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon all-purpose flour
    -
    +
  • 1/2 cup nonfat skim milk
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon margarine
    -
    +
  • 2 tablespoons all-purpose flour
    -
    +
  • 1 1/4 cups skim milk
    -
    +
  • 1 1/2 cups (6 ounces) shredded r...
    -
    +
  • 3 tablespoons grated Parmesan ch...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 cups cooked elbow macaroni (ab...
    -
    +
  • 2 cups (8 ounces) shredded reduc...
    -
    +
  • 1 cup 1% low-fat cottage cheese
    -
    +
  • 3/4 cup nonfat sour cream
    -
    +
  • 1/2 cup skim milk
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 ounces elbow macaroni, uncooked
    -
    +
  • 1 tablespoon all-purpose flour
    -
    +
  • 1/2 cup evaporated skimmed milk,...
    -
    +
  • 2 teaspoons reduced-calorie marg...
    -
    +
  • 1 1/2 ounces low-fat loaf proces...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces elbow macaroni
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon all-purpose flour
    -
    +
  • 1/2 teaspoon dry mustard
    -
    +
  • 1 1/4 cups skim milk
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Tbs. unsalted butter or nonhyd...
    -
    +
  • 2 Tbs. all-purpose flour
    -
    +
  • 1 Tbs. onion powder
    -
    +
  • 2 tsp. garlic powder
    -
    +
  • 2 cups skim milk
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 box Kraft macaroni & Cheese Sp...
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    +
  • Rotini - enriched macaroni spirals
    -
    +
  • 4 hot dog wieners
    -
    +
  • 1/2 tablespoon butter
    -
    +
  • 3/4 cup skim milk
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups macaroni
    -
    +
  • 2 cups frozen mixed vegetables
    -
    +
  • 1 can (385 mL) evaporated skim milk
    -
    +
  • 1 cup shredded extra old Cheddar...
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    +
  • 1/2 cup light cream cheese , cubed
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 16 ounces elbow macaroni
    -
    +
  • 1/2 cup butter /margarine substi...
    -
    +
  • 6 egg whites
    -
    +
  • 12 ounces can evaporated skim milk
    -
    +
  • 2 to 3 tablespoons sugar
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 cups macaroni
    -
    +
  • 1/2 cup skim milk powder
    -
    +
  • 1 tbsp cornstarch
    -
    +
  • 1/2 tsp dry mustard
    -
    +
  • 1/2 tsp pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all