• 12 Ingredients
  • 4 tablespoons (1/2 stick) unsalt...
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  • 1 quart whole milk
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  • 1 pound penne rigate
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  • 1/4 cup all-purpose flour
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  • 1 1/2 teaspoons salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • 3 cups whole milk
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  • 1/2 cup unsalted butter
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  • 1/2 cup all-purpose flour
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  • 1 teaspoon salt
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  • fresh cracked black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 7 Ingredients
  • 1 pound pasta, any shape
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  • 1 1/2 cups whole or 2% milk
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  • 2 tablespoons all-purpose flour
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  • 2-3 cups shredded cheese, like c...
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  • 1/2 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 11 Ingredients
  • 1 1-pound package gluten-free el...
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  • 1/4 cup butter
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  • 2 cups thickly sliced portabella...
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  • 1 cup frozen green peas, thawed
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  • 2 cups milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound pasta, any shape
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  • 1 1/2 cups whole milk
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  • 2 Tablespoons all-purpose flour
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  • 2-3 cups shredded cheese
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  • 1/2 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 14 Ingredients
  • 1/2 pound cavatappi pasta (or ot...
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  • 1 cup frozen peas
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  • 3 tablespoons unsalted butter
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  • 3 tablespoons all-purpose flour
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  • 2 1/2 cups whole milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 14 Ingredients
  • Kosher salt
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  • 1 pound elbow macaroni
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  • 3 tablespoons unsalted butter
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  • 3 tablespoons all-purpose flour
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  • 4 cups warm milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 27 Ingredients
  • Nonstick cooking spray
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  • 1 (1-lb) box whole-grain penne p...
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  • 2 cups low-fat milk
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  • 3 Tbsp unsalted butter
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  • ½ onion, finely chopped
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 4 cups Reduced Salt Chicken Broth
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  • 2 cups Fat Free Milk
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  • 1 lb shaped pasta
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  • 6 tbsp water
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  • 2 tbsp cornstarch
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 9 Ingredients
  • 1 sweet potato, baked about 45 –...
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  • 3 cups wholewheat macaroni
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  • 4 tablespoons butter
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  • 2 tablespoons flour
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  • 2 cups milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 1 bunch (about 12 oz.) asparagus
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  • 2 leeks
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  • 4 1/2 tablespoons butter
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  • 1 1/2 teaspoons salt
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  • 12 ounces dried orecchiette pasta
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1/2 lb Macaroni
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  • 1 cup Gruyere Cheese
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  • 1/4 cup Cheddar Cheese
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  • 1/4 cup Parmesan Cheese
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  • 3 tbsp Butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 10 oz 100% whole wheat gobbetti...
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  • 4 x chorizo links, sliced thin
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  • 1 x red pepper, chopped
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  • 1 16 oz bag petite peas
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  • 1 tbsp olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 tbsp unsalted butter
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  • 1/2 cup all-purpose flour
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  • 4 cup milk
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  • 1/4 tsp ground nutmeg
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  • salt and pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 6 Ingredients
  • 1 ½ cups uncooked whole wheat pa...
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  • 1 Tbsp. butter
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  • 1 cup reduced-fat sharp cheddar...
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  • 2/3 cup reduced-fat milk (I used...
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  • 1 cup frozen peas
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 275 g dried macaroni
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  • 700 g ready-made fresh three che...
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  • a grating of whole nutmeg
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  • 110 g cooked ham, chopped
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  • 75 g frozen petits pois
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1 x 210g pack Sainsbury’s Taste...
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  • 335 g Sainsbury’s cherry tomatoe...
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  • 1 tbsp olive oil
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  • 90 g unsalted butter
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  • 90 g plain flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 16 Ingredients
  • 2 T unsalted butter melted
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  • 6 ounces Vermont white cheddar c...
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  • 6 ounces Gruy
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  • 1 c shelled fresh English peas (...
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  • 2 T all-purpose flour
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 medium carrots, chopped
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  • 3 medium zucchini, chopped
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  • 1 cup peas (fresh or frozen)
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  • 2 T parsley, chopped
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  • Freshly ground black pepper, to...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 cups uncooked small macaroni
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  • 1/2 tablespoon unsalted butter
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  • 1 small onion, finely chopped
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  • 2 3/4 cups low-fat (2%) milk
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  • 2 tablespoons cornstarch
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Sweet spring peas with shallots,...
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  • 1 pound frozen spring peas
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  • 1/2 large shallot, minced
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  • 2 teaspoons unsalted butter
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  • 1/4 cup crème fraîche
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/3 cups French's® French Frie...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 1/4 cups milk
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  • 2 cups elbow macaroni, cooked ac...
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  • 2 cups shredded Cheddar cheese o...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cans (10 3/4 ounces each) Camp...
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  • 1 1/2 cups milk
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  • 2 tablespoons Dijon-style mustard
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    +
  • 1 1/2 cups frozen sugar snap peas
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  • 1 medium green or red pepper, di...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Salt and pepper
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  • 1 pound cavatappi (hollow corksc...
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  • Extra-virgin olive oil (EVOO), f...
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  • 1/2 pound raw chorizo sausage, c...
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    +
  • 3 tablespoons butter
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Salt and pepper
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    +
  • 1 pound cavatappi (hollow corksc...
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    +
  • Extra virgin olive oil (EVOO), f...
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    +
  • 1/2 pound raw chorizo sausage, c...
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    +
  • 3 tablespoons butter
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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