• 14 Ingredients
  • 3/4 cup quinoa
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    +
  • 1 1/3 cups broth or water
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    +
  • 1 small zucchini
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    +
  • 2 large portobello mushrooms, st...
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  • 1/4 cup olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup Pineapple Juice
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    +
  • 1-1/2 Tablespoon soy sauce
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    +
  • 1-1/2 Tablespoon Dry Mustard Powder
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    +
  • 1-1/2 cup Apricot Preserves
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  • 2 whole zucchini
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons mirin sake
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    +
  • 1/2 cup low sodium soy sauce (fo...
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    +
  • 1 1/2 tablespoons honey
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    +
  • 1 garlic clove, crushed
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  • 1 lb boneless skinless chicken t...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 medium zucchini
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    +
  • 2 medium yellow squash
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    +
  • 3 tablespoons soy sauce
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    +
  • 2 tablespoons rice wine vinegar
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    +
  • 1 tablespoon sesame oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2.0 tbsp light soy sauce
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    +
  • 1 red pepper , deseeded and diced
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    +
  • 1.0 tbsp sunflower oil
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    +
  • 1.0 tbsp clear honey
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    +
  • 1.0 tbsp wholegrain mustard
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 26 Ingredients
  • 3/4 lb Beef, sliced thin against...
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    +
  • 1 x Kiwi, peeled and quartered
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    +
  • 1/2 x Yellow onion, peeled and q...
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    +
  • 2 x Clove Garlic, peeled
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    +
  • 1 inch nub of ginger, peeled
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    +
  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup Japanese short-grained s...
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  • 2 tbsp rice vinegar
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    +
  • 4 x baby octopus, frozen
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    +
  • 2 tbsp caramelized onions
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    +
  • 3 tbsp canola oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 medium zucchini
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    +
  • ¾ tsp salt
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    +
  • ½ lb trimmed snow peas
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    +
  • 1½ Tbsp sesame seeds
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    +
  • 1 Tbsp soy sauce
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • zest and juice of 2 limes
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    +
  • 2 tablespoons soy sauce
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    +
  • 1 heaped tablespoon grated fresh...
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    +
  • 10 baby courgettes
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    +
  • 20 medium to large prawns peeled
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LC
Low carb
  • 19 Ingredients
  • 1 pound flank steak, uncut
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    +
  • 1 medium-sized onion, sliced int...
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    +
  • 1 Asian pear; peeled, cut into c...
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    +
  • 1/2 cup low-sodium soy sauce
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    +
  • 1 tablespoon sugar
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    +
  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 20 medium-to-large shrimp, peele...
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    +
  • 10 baby zucchini, or 3-4 small r...
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    +
  • 6 tablespoons sunflower, peanut,...
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    +
  • Zest and juice of 2 limes
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    +
  • 1 tablespoon grated fresh ginger
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 3/4 pounds beef tenderloin roa...
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    +
  • 2 tablespoons soy sauce
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    +
  • 2 tablespoons fresh lime juice
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    +
  • 2 teaspoons kosher salt
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 oz. shiitake mushrooms, stemme...
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    +
  • 1 clove garlic, minced
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    +
  • 3 cups thinly sliced leftover ro...
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    +
  • Spicy Korean red bean paste or T...
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    +
  • 1 Tbs. soy sauce
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tbsp. olive oil
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    +
  • 1 medium onion, chopped
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    +
  • 16 oz. tempeh, crumbled
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    +
  • 1/4 c. brown sugar
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    +
  • 1/2 tsp. garlic powder
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 140 g dried wholewheat noodles (...
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    +
  • rapeseed oil (or other neutral oil)
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    +
  • 2 tbsp grated ginger
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    +
  • 1 medium red chilli, deseeded an...
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    +
  • 1 tbsp Shaohsing rice wine
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 green pepper
    -
    +
  • 1 orange pepper
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    +
  • 1 red bell pepper
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    +
  • 2 large zucchini
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    +
  • ½ onion
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 x small tender zucchini
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    +
  • 1 x long Asian eggplant
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    +
  • A tablespoon of Satay paste or a...
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    +
  • A tablespoon of light soy sauce
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    +
  • Some shredded ginger and green o...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons soy sauce
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    +
  • 3 tablespoons sesame oil
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    +
  • 2 teaspoons sugar
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    +
  • 1 clove garlic, minced
    -
    +
  • 1/2 teaspoon ginger, grated
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup plus 2 tablespoons hulled...
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    +
  • 4 medium zucchini (2 lb total)
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    +
  • 1 lb well-chilled sushi-grade tu...
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    +
  • 1 tablespoon soy sauce plus addi...
    -
    +
  • About 4 1/2 cups vegetable oil (...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 1 litre vegetable stock
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    +
  • 1 stick cinnamon
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    +
  • 1 tsp coriander seeds
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    +
  • 3 star anise
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    +
  • 2 tbsp soy sauce
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • ½ cup quinoa
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    +
  • 1 cup water
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    +
  • 2 cup cabbage
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    +
  • ½ cup carrots
    -
    +
  • 1/ cup green onion
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound boneless beef top sirloi...
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    +
  • 1 medium red bell pepper, cut in...
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    +
  • 1 medium zucchini, cut lengthwis...
    -
    +
  • 16 canned pineapple chunks, drained
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    +
  • Salt and pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 garlic cloves, finely chopped
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    +
  • Zest and juice of 1 lime
    -
    +
  • 1 1/2 teaspoons Thai fish sauce
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    +
  • 3/4 teaspoon Asian chili garlic...
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    +
  • 2 1/2 tablespoons soy sauce
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Boneless skinless chicken brea...
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    +
  • 1 medium red bell pepper, cut in...
    -
    +
  • 1 small red onion, cut in chunks
    -
    +
  • 2 medium zucchini, cut in chunks
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    +
  • 2 medium yellow squash, cut in c...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 8 ounces washed spinach, with so...
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    +
  • 1 1/2 teaspoons toasted sesame oil
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    +
  • -- Coarse salt
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    +
  • 3 tablespoons safflower oil
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    +
  • 1 carrot, peeled and cut into ma...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all