• 5 Ingredients
  • 1 cup panko bread crumbs
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  • 3 teaspoons Lawry’s seasoning salt
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  • 1 cup all purpose flour
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  • 2 eggs, beaten
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  • 2 medium zucchini, cut into fre...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 medium rotisserie chickens
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  • 1 yellow onion, quartered
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  • 1 carrot, coarsely chopped
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  • 1 celery rib, coarsely chopped
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  • 2 medium carrots, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 22 Ingredients
  • 28 ounces fire-roasted crushed t...
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  • 6 cups vegetable broth
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  • 1 cup celery, chopped
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  • 1 tsp salt
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  • 10 dashes cayenne (or to taste)
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 20 Ingredients
  • 2 bags frozen mixed pasta and ve...
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  • 2 small zucchini, halved and sliced
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  • 1 pint grape tomatoes, washed
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  • 1 can olives, drained
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  • 1 8oz package of pepperoni, halv...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 17 Ingredients
  • 1 lb. chicken breasts, cut into...
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  • 1 each yellow and green zucchini...
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  • 1 red, yellow, or orange bell pe...
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  • 1 small red onion, carefully cut...
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  • Sweet cherry tomatoes
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup olive oil
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  • 2 teaspoons McCormick® Perfect P...
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  • 2 teaspoons Lawry's® seasoned salt
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  • 1 pound shrimp, peeled and deveined
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  • 1 cup cherry tomatoes
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat:
  • Show all
  • 9 Ingredients
  • Sausages (I used Mild Italian Sa...
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  • Cherry Tomatoes
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  • Onions
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  • Peppers (Red, Orange, Yellow)
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  • zucchini
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 14 Ingredients
  • 1 container (4oz.) frozen pesto,...
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  • 1/2 cup diced roasted almonds
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  • 1/3 cup grated Parmesan cheese
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  • 1/4 cup olive oil
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  • 1 Tbs. chopped fresh parsley
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1 cup biscuit baking mix
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  • 1/2 teaspoon garlic powder
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  • 1/3 cup vegetable oil
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  • 4 eggs, beaten
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  • 1 zucchini, sliced into rounds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 8 Ingredients
  • 1/3 cup flour
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  • 1 lb zucchini , small
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  • 1 lemon (you need the juice from...
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  • 1/3 cup cornmeal (less, actually!)
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  • 1 teaspoon black pepper , coarse...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 medium zucchini (sliced in hal...
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  • 2 carrots , peeled and sliced th...
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  • 1-2 tablespoon worcestershire sauce
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  • 2 cups v- 8 tomato juice (or use...
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  • 1-2 teaspoon brown sugar
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 13 Ingredients
  • 1/4 teaspoon Basil leaves
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  • 1 Clove garlic
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  • 2 pounds zucchini
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  • 1/2 teaspoon Pepper
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  • 1 Avocado
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1-2 large corn tortillas or flou...
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  • 1/4 cup breadcrumbs
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  • 1/2 chopped onion
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  • 1-2 medium zucchini
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  • 1/4 cup shredded cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 23 Ingredients
  • 2 (6 ounce) salmon steaks
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  • 1 tomato , cut into wedges
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  • 1 medium zucchini
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  • 1 medium yellow squash
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  • fresh parsley sprig
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 19 Ingredients
  • 1 (14 1/2 ounce) can plain diced...
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  • 2 onions , chopped
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  • 1 zucchini , sliced and quartered
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  • 1/2 teaspoon celery salt
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  • 1 (14 1/2 ounce) can diced tomat...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 7 Ingredients
  • 4 (1/2 to 3/4-inch-thick) bonele...
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  • 1/2 teaspoon seasoned salt or dr...
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  • 2 small zucchini, cut into 12 (1...
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  • 8 medium mushrooms
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  • 1 medium red bell pepper, cut in...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 22 Ingredients
  • 2-3 medium zucchini , sliced thi...
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  • 2 cups chopped fresh spinach (ri...
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  • 4 carrots , peeled and sliced
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  • 1/3-1/2 cup grated parmesan chee...
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  • 1 (14 ounce) can kidney beans ,...
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 2 containers (6 oz each) Yoplait...
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  • 1/4 cup honey mustard
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  • 1 1/2 teaspoons seasoned salt
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  • 4 teaspoons lemon juice
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  • 2 teaspoons grated lemon peel
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3/4 cup reduced-fat salad dressi...
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  • 2 tablespoons sugar
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  • 1 tablespoon cider vinegar
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  • 1/2 teaspoon seasoned salt
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  • 1/2 teaspoon celery seed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 teaspoon seasoning salt
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  • 1 teaspoon dried dill
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  • 1 small onion , very finely chopped
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  • 1 (8 ounce) carton sour cream
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  • 4 cups unpeeled grated zucchini
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 1 whole-wheat hamburger bun
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  • 1/4 teaspoon dillweed
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  • 1 Grillers® Original
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  • 1/4 small zucchini
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  • 1 tablespoon low-fat plain yogurt
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 cup textured vegetable prote...
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  • 4 whole grain buns
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  • 1 tablespoon olive oil or canola...
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  • 1/4 cup vegetable, chopped (sugg...
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  • 4 slices mozzarella cheese or mo...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 2 green onions , sliced
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  • sesame oil
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  • flour
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  • 2 tablespoons vegetable oil
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  • 1 package chicken-flavored ramen...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 22 Ingredients
  • 1 teaspoon italian seasoning
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  • 6 cups chicken broth
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  • 1 teaspoon instant chicken bouil...
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  • 1 large onion , diced
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  • 2 yellow squash, sliced (add to...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 teaspoon seasoning salt
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  • 1 pinch dry mustard
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  • 1/4 cup fat free cream cheese ,...
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  • 1 pinch salt
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  • 1 pinch pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all