• 12 Ingredients
  • 1/4 cup slivered almonds
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  • 1/2 cup (3 ounces) quinoa
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  • 4 teaspoons olive oil
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  • 1 yellow bell pepper, ribs and s...
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  • 2 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 medium yellow or white onion,...
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  • 3 small or 2 medium/large carrot...
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  • 2 celery stalks, chopped
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  • 1 to 2 cups chopped seasonal veg...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 tablespoons olive oil
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  • about 1 cup diced carrots
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  • about 1 cup diced celery
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  • about 4 cups diced zucchini (ski...
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  • 1 large yellow onion, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 generous handful fresh thyme s...
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  • 1/2 cup extra-virgin olive oil
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  • 1/2 teaspoon finely grated lemon...
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  • 2 baby zucchini (3 ounces total)...
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    +
  • 4 baby pattypan squashes (a mixt...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 generous handful fresh thyme s...
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  • 1/2 cup extra-virgin olive oil
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    +
  • 1/2 teaspoon finely grated lemon...
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  • 2 baby zucchini (3 ounces total)...
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    +
  • 4 baby pattypan squashes (a mixt...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Curry Crust
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  • 1 1/4 cups pastry flour
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  • 1 tsp. curry powder
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  • 1/2 teaspoon kosher salt
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  • 1/2 cup (1 stick) chilled unsalt...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cup(s) escarole, chopped
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  • 2 cup(s) fresh spinach, baby leaves
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  • 2 small uncooked zucchini, cubed
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  • 1 medium uncooked fennel bulb(s)...
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  • 1 medium sweet red pepper(s), ch...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 1 large onion, thinly sliced
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  • 2 large carrots, sliced
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  • 2 stalks celery, sliced
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  • 1 bay leaf
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 plum tomatoes (3 ounces each)
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  • 1/4 cup extra-virgin olive oil
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  • 2 large shallots, finely chopped
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  • 3 whole cloves
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  • 4 cloves garlic, finely chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound uncooked large shrimp
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  • 7 tablespoons butter
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  • 3/4 cup chopped onion
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  • 3/4 cup chopped celery
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  • 3 cups cold water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 Japanese eggplant, sliced on a...
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  • 1 small zucchini, sliced on an a...
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    +
  • 1 red pepper, cut in quarters, l...
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    +
  • 1 small red onion, cut into 4 sl...
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    +
  • 2 portobello mushroom caps
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 piece(s) Garlic Clove(s), Minced
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    +
  • 1 medium Onion, Diced
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    +
  • 2 medium Carrots, Diced
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    +
  • 1 medium Sweet red pepper, Diced
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    +
  • 1 stalk(s) Celery, Diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 Tbs. olive oil
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    +
  • 3 cloves garlic, minced (1 Tbs.)
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    +
  • 1/2 tsp. red pepper flakes
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    +
  • 1 medium onion, chopped (1 1/2 c...
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    +
  • 2 medium carrots, sliced (1 cup)
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tsp extra-virgin olive oil
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    +
  • 1 zucchini , diced
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    +
  • 1-1/2 cups roasted red peppers ,...
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    +
  • 1 onion , chopped
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    +
  • 3 cloves garlic , minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 tsp salt
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    +
  • 2/3 cup barley
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    +
  • 2/3 cup quinoa , rinsed
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    +
  • 1 tbsp extra-virgin olive oil
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    +
  • 1/2 cup each finely diced carrot...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cup(s) Escarole chopped
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    +
  • 2 clove(s) garlic minced
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    +
  • 1 cup(s) onions chopped
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    +
  • 2 cup(s) baby spinach
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    +
  • 1 cup(s) red pepper (medium) cho...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 small portobello mushrooms
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    +
  • 1 zucchini
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    +
  • 1/2 eggplant , quartered crosswise
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    +
  • 1 sweet red pepper , quartered
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    +
  • 2 slices red onions , (1/2 inch/...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2-3 garlic cloves
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    +
  • red pepper flakes
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    +
  • thyme
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    +
  • 6 cups chicken broth
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    +
  • 2 (14 1/2 ounce) cans diced toma...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon each salt and pepper
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    +
  • 2 sweet red pepper and green b...
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    +
  • 6 tablespoons reduced calorie...
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    +
  • 2 tablespoons balsamic or red...
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    +
  • 4 Japanese eggplants, sliced i...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon sherry wine (optional)
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    +
  • 5 tablespoons olive oil
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    +
  • 1-1 1/2 tablespoon sea salt , de...
    -
    +
  • 3 garlic cloves , sliced thin
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    +
  • 1 medium sweet onion , finely diced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 teaspoon dry basil
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    +
  • 6 cups chicken broth or beef bro...
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    +
  • 2 lbs russet potatoes , about 4...
    -
    +
  • 1 lb parsnip , about 2 small
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    +
  • 1/4 cup balsamic vinegar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
  • 26 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 1 cup iceberg lettuce
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    +
  • 1 lg. handful alfalfa sprouts
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    +
  • 1/4 cup yellow squash, cut long...
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    +
  • 1 cup red leaf lettuce
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    +
  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 8 slices crusty sourdough bread,...
    -
    +
  • 1 small zucchini , sliced on an...
    -
    +
  • 1 red pepper, cut in quarter len...
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    +
  • 3/4 cup mayonnaise
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1 zucchini, sliced very thin
    -
    +
  • 1 large ball pizza dough
    -
    +
  • 1 1/2 teaspoons fresh thyme
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    +
  • 1 Yellow pepper, diced
    -
    +
  • 2 tablespoons butter
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 medium onions , chopped
    -
    +
  • 1-2 jalapeno pepper, seeded and...
    -
    +
  • 1 (15 ounce) can red kidney bean...
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    +
  • 1-2 tablespoon worcestershire sauce
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    +
  • 3 medium carrots (peeled and diced)
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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