• 12 Ingredients
  • 1/4 cup slivered almonds
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  • 1/2 cup (3 ounces) quinoa
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  • 4 teaspoons olive oil
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    +
  • 1 yellow bell pepper, ribs and s...
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  • 2 garlic cloves, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 ounces orzo (1?2 box)
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    +
  • 3 tablespoons olive oil
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    +
  • 3 tablespoons white wine vinegar
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    +
  • 1/2 teaspoon crushed red pepper
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    +
  • kosher salt and black pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 lemons, juiced
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    +
  • 3 cloves garlic, minced
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  • 4 tablespoons dried dill
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  • 2 lbs. boneless, skinless chicke...
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  • 1 yellow onion, quartered & cut...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
HF
High fiber
  • 14 Ingredients
  • 3-4 split Chicken breasts
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    +
  • 2 cup Chicken broth
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    +
  • 2 cup Cabbage - shredded
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    +
  • 1 x Yellow Squash
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  • 2 x zucchini squash
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 ½ cups apple cider vinegar
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    +
  • ½ cup sugar
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    +
  • 1 teaspoon ground turmeric
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    +
  • 1 teaspoon mustard powder
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    +
  • 1 teaspoon mustard seeds
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 medium zucchini
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    +
  • 2 medium yellow squash
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    +
  • 3 tablespoons soy sauce
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    +
  • 2 tablespoons rice wine vinegar
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    +
  • 1 tablespoon sesame oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 cup extra-virgin olive oil
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 teaspoon coarse kosher salt
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    +
  • 1/2 teaspoon freshly ground blac...
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  • 1/4 teaspoon dried crushed red p...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2.0 tbsp light soy sauce
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    +
  • 1 red pepper , deseeded and diced
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    +
  • 1.0 tbsp sunflower oil
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    +
  • 1.0 tbsp clear honey
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    +
  • 1.0 tbsp wholegrain mustard
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 5 cups cooked pearl barley (from...
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  • 1 cup red pepper, diced (about 1...
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    +
  • 1 1/2 cups fresh, cooked corn ke...
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    +
  • 1 cup zucchini, diced
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    +
  • 1/2 cup red onion, diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons minced shallot (fr...
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    +
  • Salt
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    +
  • Pepper
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    +
  • 1/4 teaspoon crushed red pepper...
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 cup extra-virgin olive oil
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 teaspoon coarse kosher salt
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • 1/4 teaspoon dried crushed red p...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Extra virgin olive oil, as needed
    -
    +
  • 4 x split chicken breasts (free-...
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    +
  • 8 Cloves fresh garlic, chopped
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    +
  • Sea salt and freshly ground pepp...
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    +
  • 2 Heaping Cups thinly shredded c...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • Curry Crust
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    +
  • 1 1/4 cups pastry flour
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    +
  • 1 tsp. curry powder
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1/2 cup (1 stick) chilled unsalt...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1/2 cup whole milk
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    +
  • 1 teaspoon olive oil
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    +
  • 1 tablespoon diced jalapeño, opt...
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    +
  • 2 (15-ounce) cans black-eyed pea...
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    +
  • 2 tablespoons unsalted butter
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    +
  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups couscous
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    +
  • 1 cup fresh peas
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    +
  • 1 1/2 cups finely diced zucchini
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    +
  • 6 tablespoons extra-virgin olive...
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    +
  • Salt and freshly ground pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 single 9″ pie crust
    -
    +
  • 1 lb zucchini, thinly sliced (ab...
    -
    +
  • 1 Tbs butter
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    +
  • 1/2 C diced red onion
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    +
  • 3 cloves garlic, pressed or fine...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/9 to 12-inch tortilla (flour,...
    -
    +
  • ½ cup small broccoli florets
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    +
  • ½ cup mixed roasted vegetables o...
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    +
  • 2 heaping tablespoons marinara (...
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    +
  • 3 thin slices fresh mozzarella
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 aubergine diced
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    +
  • 2 courgettes sliced
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    +
  • 1 small large or 4 focaccia/ciab...
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    +
  • 8 Opies pickled walnuts sliced
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    +
  • 100 ml passata
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 small zucchini, diced
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    +
  • 1 small summer squash, diced
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    +
  • ½ medium red onion, diced
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    +
  • 1 ear sweet corn, removed from cob
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    +
  • 1 cup cherry tomatoes, sliced in...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup fresh lime juice
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 1/2 cup dry Sherry
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    +
  • 1/2 cup chopped fresh cilantro
    -
    +
  • 6 tablespoons soy sauce
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2.0 tbsp coconut milk
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    +
  • 1 red pepper , deseeded and chop...
    -
    +
  • 2.0 tbsp Thai red curry paste
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    +
  • 1 courgette , halved and cut int...
    -
    +
  • 1 red onion , cut into large wedges
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 small aubergine, trimmed and c...
    -
    +
  • 1 red pepper, deseeded and cut i...
    -
    +
  • 1 yellow pepper, deseeded and cu...
    -
    +
  • 1 large courgette, trimmed and c...
    -
    +
  • 2 tbsp Sainsbury’s olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 16 Ingredients
  • 1 cup plain bread crumbs (homema...
    -
    +
  • 1/4 cup grated Parmesan or pecorino
    -
    +
  • 1 teaspoon crushed red pepper (s...
    -
    +
  • 1/8 teaspoon dried oregano
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 medium zucchini
    -
    +
  • 2 medium yellow squash
    -
    +
  • 1 medium eggplant
    -
    +
  • 2 red bell pepper
    -
    +
  • 1 green bell pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 piece (1/2 pound) butternut sq...
    -
    +
  • 1 red pepper, stemmed, seeded, h...
    -
    +
  • 2 zucchini, halved crosswise and...
    -
    +
  • 5 cloves garlic, unpeeled
    -
    +
  • 1/2 large red onion, cut into 1...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all