Lunch Zucchini Red Pepper No (curry Paste) Recipes

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Red Pepper And Zucchini Quiche

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LC

VegetarianTimes
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Cook time: 1 hr 47 mins

17 Ingredients
1/3 cup olive oil
2 tsp. olive oil
1 large onion, chopped (1 1/2 cups)
1 1/2 tsp. salt
2 medium red bell peppers, diced
1 1/2 cups coarsely grated zucchini (...
2 medium cloves garlic, minced
1 cup low-fat firm silken tofu (8 oz.)
1 large egg
2 tsp. Dijon mustard
1/2 tsp. freshly ground pepper
1/2 cup chopped fresh basil
2 Tbs. pine nuts
1/2 tsp. salt
1 1/3 cups all-purpose flour
1/4 cup yellow cornmeal
1 tsp. sugar
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Zucchini And Fennel Soup With Roasted Red Pepper Puree

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Cooking Light
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Cook time: 1 hr 24 mins

13 Ingredients
6 red bell peppers
1 1/2 tsps extravirgin olive oil
1/8 tsp salt
1/8 tsp black pepper
Cooking spray
2 cups thinly sliced onion
3 cups thinly sliced fennel bulb (abo...
1 tsp fennel seeds
4 1/2 cups (1/4-inch) slices zucchini...
4 garlic cloves
3 cups fat-free, less-sodium chicken...
1/4 tsp salt
1/4 tsp black pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.3
Total fat: Low
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Shaved Zucchini Salad With Parmesan And Pine Nuts

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HF

Bon Appetit
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9 Ingredients
1/3 cup extra-virgin olive oil
2 Tbsps fresh lemon juice
1 tsp coarse kosher salt
1/2 tsp freshly ground black pepper
1/4 tsp dried crushed red pepper
2 lbs medium zucchini, trimmed
1/2 cup coarsely chopped fresh basil
1/4 cup pine nuts, toasted
Small wedge of Parmesan cheese
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Burgers With Ricotta Salata And Pickled Zucchini

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Real Simple
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Cook time: 26 mins

10 Ingredients
1/4 cup distilled white vinegar
2 Tbsps sugar
1/2 tsp crushed red pepper
kosher salt and black pepper
2 zucchini
1 1/4 lbs ground chuck (85 percent le...
canola oil, for the grill
4 brioche buns, split
1/4 head radicchio
4 ozs ricotta salata or Feta, thinly...
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Shaved Zucchini Salad With Parmesan Pine Nuts

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Epicurious
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Cook time: 4 mins

9 Ingredients
1/3 cup extra-virgin olive oil
2 Tbsps fresh lemon juice
1 tsp coarse kosher salt
1/2 tsp freshly ground black pepper
1/4 tsp dried crushed red pepper
2 lbs medium zucchini, trimmed
1/2 cup coarsely chopped fresh basil
1/4 cup pine nuts, toasted
Small wedge of Parmesan cheese
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Veggie Kebabs With Vegan Pesto Sauce

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LC

Donal Skehan
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Cook time: 1 hr

14 Ingredients
½ large aubergine
½ large courgette
16 cherry tomatoes
½ red pepper
½ yellow pepper
250 g packet of halloumi cheese
8 kebab sticks
1 ½ cups fresh basil leaves
1 cup pine nuts
1/3 cup nutritional yeast
1 clove of garlic
1/3 cup extra virgin olive oil
2/3 cup water
salt and pepper
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Nutrition by Foodily 86% match
Calories per gram: 1.9
Total fat: High
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Couscous Salad With Zucchini And Roasted Almonds

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Food & Wine
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11 Ingredients
2 cups couscous
1 cup fresh peas
1 1/2 cups finely diced zucchini
6 Tbsps extra-virgin olive oil
Salt and freshly ground pepper
3 Tbsps fresh lemon juice
2/3 cup chopped roasted almonds
1/2 cup sliced scallions
1/2 cup chopped parsley
1/4 cup chopped mint
Crushed red pepper, for seasoning
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: High
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Tomato Zucchini Soup

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Joy The Baker
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13 Ingredients
3 Tbsps olive oil
about 1 cup diced carrots
about 1 cup diced celery
about 4 cups diced zucchini (skin on)
1 large yellow onion, diced
5 cloves garlic, minced
3 Tbsps fresh thyme leaves, rubbed of...
2 bay leaves
salt and red pepper flakes
about 4 cups (2 28-oz cans) crushed I...
2 cups chicken (or vegetable) broth
2 cups water
2 cups whole milk
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: High
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Zucchini Fries With Roasted Garlic Aioli And Sriracha Mayo

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A Cozy Kitchen
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16 Ingredients
1 cup plain bread crumbs (homemade or...
1/4 cup grated Parmesan or pecorino
1 tsp crushed red pepper (scale back...
1/8 tsp dried oregano
1/8 tsp salt
Dash of pepper
2 large eggs, beaten
4-5 zucchini
1 whole head garlic
1 Tbsp olive oil
3/4 cup mayonnaise
Salt and Pepper
1 sprig of chives, diced
1/2 cup mayonnaise
1 Tbsp of Sriracha
Dash of salt
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Nutrition by Foodily 94% match
Calories per gram: 1.4
Total fat: High
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Summer Barley Salad

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V

The Kitchn
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Cook time: 2 mins

12 Ingredients
5 cups cooked pearl barley (from 1 cu...
1 cup red pepper, diced (about 1 pepper)
1 1/2 cups fresh, cooked corn kernels...
1 cup zucchini, diced
1/2 cup red onion, diced
1/4 cup sherry vinegar or lemon juice
1 garlic clove, finely minced
1/2 cup olive oil
Salt and pepper
1/4 cup fresh basil, finely chopped
1/4 cup fresh parsley, finely chopped
2 T mint, finely chopped
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Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: Med
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Warm Oriental Salad

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LF

Really Nice Recipes
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Cook time: 5 mins

9 Ingredients
80 g bean sprouts
120 g bamboo shoots
125 g courgette (1)
55 g spring onion (2)
150 g red pepper (1½)
5 g chilli (½)
2 tsps of sesame seeds
2 Tbsps vegetable oil
1 Tbsp sesame oil
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Nutrition by Foodily 89% match
Calories per gram: 2.1
Total fat: High
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Zucchini-ribbon Salad

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V

Real Simple
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Cook time: 4 mins

8 Ingredients
2 medium zucchini
2 medium yellow squash
3 Tbsps soy sauce
2 Tbsps rice wine vinegar
1 Tbsp sesame oil
1/4 tsp sugar
1/8 tsp red pepper flakes
1/2 tsp sesame seeds
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Nutrition by Foodily 100% match
Calories per gram: 0.3
Total fat: High
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Loaded Veggie Sandwich

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LC

HF

A Nutritionist Eats
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8 Ingredients
Sprouted Bread or Buns
4 small zucchini
1 tsp olive oil
1/2 yellow onion, thinly sliced
5 oz arugula or spinach
2 roasted red pepper slices
2 oz goat cheese
2 tbsp tapenade
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Nutrition by Foodily 88% match
Calories per gram: 0.5
Total fat: High
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Shrimp, Zucchini And Red Bell Pepper Bisque

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Epicurious
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Site rating: 5 stars
Cook time: 1 hr 2 mins

16 Ingredients
1 lb uncooked large shrimp
7 Tbsps butter
3/4 cup chopped onion
3/4 cup chopped celery
3 cups cold water
2 cups bottled clam juice
1 cup dry white wine
2 fresh parsley sprigs
1/4 tsp dried thyme
1/4 tsp whole black peppercorns
1/4 cup all purpose flour
1/4 cup Madeira
3 Tbsps tomato paste
3/4 cup half and half
1 medium zucchini, cut into 1/4-inch...
1 medium-size red bell pepper, cut in...
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Nutrition by Foodily 94% match
Calories per gram: 0.7
Total fat: High
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Grilled Greek Pizza

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Eclectic Recipes
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Cook time: 15 mins

9 Ingredients
1 can (13.8 oz) Pillsbury® refrigerat...
1/4 cup Marinara Sauce
1 cup shredded mozzarella cheese
2 cups fresh spinach
1/4 cup chopped zucchini
1/4 cup chopped red onion
1/4 cup chopped red pepper
1/4 cup chopped yellow pepper
5 oz crumbled feta cheese
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Nutrition by Foodily 100% match
Calories per gram: 2.6
Total fat: High
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Orzo Salad With Zucchini And Feta Recipe

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LC

Real Simple
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Cook time: 26 mins

8 Ingredients
8 ozs orzo (1?2 box)
3 Tbsps olive oil
3 Tbsps white wine vinegar
1/2 tsp crushed red pepper
kosher salt and black pepper
1 1/4 lbs small zucchini (3 to 4), cu...
8 ozs Feta, crumbled (2 cups)
1/4 cup chopped fresh dill
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Zucchini And Pasta Sandwich

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Saveur
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11 Ingredients
2 zucchinis, halved lengthwise and co...
1 large onion, sliced
Olive oil
Salt
Crushed red pepper
1/4 cup powdered pecorino romano cheese
3 eggs, beaten
FOR THE PASTA
1/2 lb dried linguine
Fresh-ground black pepper
4 4"x6" pieces pizza bianca
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: Low
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Warm Brown Rice And Grilled Vegetable Salad

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Gluten Free Girl
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11 Ingredients
1 medium zucchini, sliced lengthwise
1 medium red pepper, cut into rings,...
1 large tomato, sliced lengthwise
1 yellow squash, sliced lengthwise
½ onion, sliced in rings
12 Tbsps olive oil
salt and pepper
3 cups warm brown basmati rice
1 cup cooked chickpeas
6 leaves fresh basil, cut into chiffo...
3 Tbsps sherry vinegar
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: High
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Wheat Berry Salad With Peppers And Zucchini

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HF

Cookstr
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10 Ingredients
2-3 Tbsps goat or feta cheese
1 medium red pepper , diced
1 medium onion , diced
1 medium green pepper , diced
1 Tbsp salt
2 Tbsps chopped fresh chives
5 sprigs of parsley , chopped
2 Tbsps chopped or torn fresh basil
2 cups raw wheat berries
1 medium zucchini , diced
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Low
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Garlic-lemon Chicken Kabobs

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LC

Naturally Ella
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Cook time: 20 mins

10 Ingredients
1 lb of organic chicken
1 medium red onion
1 red pepper
1 medium zucchini
¼ Tbsps olive oil
2 Tbsps lemon juice
zest from one lemon
3 cloves garlic, minced
1 Tbsp fresh cilantro, minced
pinches of salt/pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Turkey Bean Burgers

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Real Mom Kitchen
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Cook time: 5 mins

12 Ingredients
3/4 cup canned black beans, rinsed an...
1 egg white
1/2 cup shredded zucchini
1/2 cup finely chopped sweet red pepper
1 tsp chili powder
1/2 tsp onion powder
1/2 tsp pepper
1/4 tsp salt
1 lb ground turkey
1 Tbsp olive oil
5 hamburger buns, split
your favorite hamburger toppings – ch...
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Sirloin Squash Shish Kabobs

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LC

My Recipes
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8 Ingredients
1/2 cup(s) packed brown sugar
1/2 cup(s) soy sauce
1/2 tsp(s) each garlic powder, ground...
1/2 lb(s) beef top sirloin steak, cut...
1 small zucchini, cut into 1/4-inch s...
1 small yellow summer squash, cut int...
1 small sweet red pepper, cut into 1-...
1/2 medium red onion, cut into four w...
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Low
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Grilled Veggie Sliders

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Campbell's Kitchen
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Cook time: 15 mins

7 Ingredients
4 plum tomatoes, sliced
2 small zucchini, sliced (about 2 cups)
1 medium green pepper or red pepper,...
1 medium onion, coarsely chopped (abo...
1/4 cup reduced fat balsamic vinaigre...
1/2 cup shredded 2% milk mozzarella c...
1 package (15 ozs) Pepperidge Farm® W...
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Med
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Roasted Vegetable Quinoa Salad

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HF

Closet Cooking
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Cook time: 45 mins

13 Ingredients
1 cup zucchini , cut into bite sized...
1 cup eggplant , cut into bite sized...
1 cup butternut squash , cut into bit...
1 tbs olive oil
1 x salt and pepper
1 cup quinoa
1 x roasted red pepper , cut into bit...
1 cup marinated artichoke hearts
1 tbs balsamic vinegar
1/2 tsp oregano
0.50 x salt and pepper
2 cups baby spinach
1 handful feta , crumbled
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Med
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Spring Salmon Salad With Roasted Asparagus

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LC

Seven Spoons
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17 Ingredients
3/4 cup diced zucchini
3/4 cup diced cucumber
1/2 cup diced roasted red pepper
1/2 cup diced roasted yellow pepper
1/3 cup julienned sundried tomatoes
1 tbsp capers, chopped roughly
Handful of snow peas, blanched and ju...
1/2 cup cilantro leaves, whole
1/2 cup parsely leaves, whole
5 x roasted asparagus spears, cut int...
8 oz roasted salmon filet
1/4 cup rice wine vinegar or lemon juice
1 tsp Dijon mustard
Coarse salt and freshly ground black...
1 small shallot, minced
Zest from 1/2 a lemon
3/4 cup extra-virgin olive oil
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: High
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