• 17 Ingredients
  • 1 1/2 lbs. Wild Alaskan Salmon,...
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  • 2 zucchini
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  • 2 lemons, sliced very thin and s...
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  • 2 Tbsp. extra virgin olive oil
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  • 1 Tbsp. fresh lemon juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 11 Ingredients
  • 2 zucchinis, chopped
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  • 2 yellow squash, chopped
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  • 4 roma tomatoes, chopped into bi...
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  • 2 cups cooked beans (or 2 cans,...
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  • 2 cups broth of your choice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 zucchinis, chopped
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  • 2 yellow squash, chopped
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  • 4 roma tomatoes, chopped into bi...
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  • 2 cups cooked beans (or 2 cans,...
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  • 2 cups broth of your choice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 medium zucchini squash, halved...
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  • 1 eggplant (approx 1 lb), cut in...
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  • 1 medium red onion, cut into thi...
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  • 1/2 pound asparagus, trimmed and...
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  • 4 ounces shitake mushrooms, grilled
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 20 Ingredients
  • 2 bags frozen mixed pasta and ve...
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  • 2 small zucchini, halved and sliced
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  • 1 pint grape tomatoes, washed
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  • 1 can olives, drained
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  • 1 8oz package of pepperoni, halv...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 17 Ingredients
  • 1 lb. chicken breasts, cut into...
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  • 1 each yellow and green zucchini...
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  • 1 red, yellow, or orange bell pe...
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  • 1 small red onion, carefully cut...
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  • Sweet cherry tomatoes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 1 cup julienne-sliced leeks
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  • 2 cups julienne-sliced zucchini
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  • 2 cups julienne-sliced yellow sq...
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  • 1 cup julienne-sliced sweet red...
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  • 1 1/3 cups all-purpose flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 medium zucchini (sliced in hal...
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  • 2 carrots , peeled and sliced th...
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  • 1-2 tablespoon worcestershire sauce
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  • 2 cups v- 8 tomato juice (or use...
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  • 1-2 teaspoon brown sugar
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1 1/2 teaspoons molasses (can su...
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  • 1 large onion
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  • 2 zucchini
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  • 1/3 cup balsamic vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 medium tomatoes , coarsely cho...
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  • 5 cloves garlic , sliced
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  • 2 (14 ounce) cans reduced-sodium...
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  • 2 medium zucchini , cut into 1/2...
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  • 3 cups water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 (15 ounce) can cannellini or g...
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  • 1/2 cup diced prosciutto or cook...
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  • 2 medium onions , chopped (1 cup)
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  • 2 (14 1/2 ounce) cans chicken br...
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  • 2 tablespoons olive oil or cooki...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 3 tablespoons olive oil
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  • 1 onion , sliced
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  • Salad ingredients
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  • 16 ounces cheese tortellini, coo...
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  • 1 portabella mushroom
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 medium onions , chopped
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  • 1-2 jalapeno pepper, seeded and...
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  • 1 (15 ounce) can red kidney bean...
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  • 1-2 tablespoon worcestershire sauce
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  • 3 medium carrots (peeled and diced)
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • 8 large mushrooms , sliced
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  • 1 pizza dough, cut in 2 (use a h...
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  • 5 tablespoons of your favorite t...
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  • 1/4 purple onion , sliced
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  • 2 cups shredded mozzarella cheese
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 thin crust packaged pizza shel...
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  • 1/2 pound smoked fresh mozzarell...
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  • A drizzle extra-virgin olive oil...
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  • 1/2 medium zucchini, sliced very...
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  • 1 teaspoon crushed red pepper fl...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 3 tablespoons olive oil
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  • 1/2 teaspoon red pepper flakes
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  • 2 eggs
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  • 1 medium red onion , chopped (Yo...
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  • 1 teaspoon lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • reduced-fat parmesan cheese (opt...
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  • 3/4 cup tomato sauce , with Ital...
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  • 1/2 cup mushroom , sliced
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  • 1/3 cup red bell pepper , chopped
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  • 1 small zucchini , thinly sliced...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all

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