• 20 Ingredients
  • Olive oil
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  • 1/2 medium red onion, chopped (a...
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  • 1 ear of corn, husked and kernel...
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  • 1 clove garlic, minced or pressed
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  • 1 small jalapeño, seeded and min...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • ½ large aubergine
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  • ½ large courgette
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  • 16 cherry tomatoes
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  • ½ red pepper
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  • ½ yellow pepper
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Olive oil
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  • 1 red pepper trimmed deseeded an...
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  • 2 garlic cloves finely chopped
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  • 60 ml extra virgin olive oil
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  • 250 g haloumi cut into 24 cubes
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 17 Ingredients
  • 1 small zucchini, diced
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  • 1 small summer squash, diced
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  • ½ medium red onion, diced
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  • 1 ear sweet corn, removed from cob
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  • 1 cup cherry tomatoes, sliced in...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb Boneless, skinless chicken...
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  • 1 Yellow/or orange pepper
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  • 1 red pepper
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  • 1 Medium red onion
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  • 1 zucchini
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 bags frozen mixed pasta and ve...
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  • 2 small zucchini, halved and sliced
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  • 1 pint grape tomatoes, washed
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  • 1 can olives, drained
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  • 1 8oz package of pepperoni, halv...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup olive oil
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  • pinch of crushed hot red pepper
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  • 1 green bell pepper , seeded
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  • 8 cherry tomatoes
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  • 8 button mushrooms
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons packed brown sugar
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  • 2 tablespoons lime juice
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  • 2 tablespoons rice vinegar
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  • 2 tablespoons Thai Kitchen® Red...
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  • 2 teaspoons Thai Kitchen® Premiu...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat:
  • Show all
  • 15 Ingredients
  • 2 tsp. extra virgin olive oil
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  • 2 cloves garlic, minced
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  • 1/2 cup thinly sliced scallions
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  • 1 cup sliced mushrooms
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  • 2 tsp. minced fresh rosemary or...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons lemon juice
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  • 1 tablespoon reduced-sodium soy...
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  • 1 tablespoon packed brown sugar
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  • 1 tablespoon minced garlic
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  • 1 teaspoon red pepper flakes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 half sweet red pepper
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  • 1 small zucchini
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  • 2 tbsp extra virgin olive oil
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  • 8 grape tomatoes
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  • 1/4 tsp salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 small eggplant , peeled
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  • 1 zucchini
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  • 1/2 sweet red pepper
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  • 1/2 green pepper
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  • 1 small red onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons lemon juice
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    +
  • 1 tablespoon reduced-sodium soy...
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  • 1 tablespoon packed brown sugar
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  • 1 tablespoon minced garlic
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  • 1 teaspoon red pepper flakes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 27 Ingredients
  • For the roasted vegetables
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  • 10 ounces medium couscous
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  • salt & freshly ground black pepper
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  • For the salad
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  • 2 tablespoons tomato puree
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb lean pork loin, cut into 1...
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  • 1/4-1/2 teaspoon fresh ground bl...
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  • 1 garlic clove , crushed
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  • 8 grape tomatoes
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  • 1 medium zucchini , cut into 3/8...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups mozzarella cheese
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  • 1 yellow squash, cut into 1/8-in...
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  • 15 ounces pizza sauce, I used Re...
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  • 1/2 cup red onion , sliced
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    +
  • 1/2 cup yellow tomatoes , sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large cucumber (dice into squa...
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  • 12 ounces feta cheese (sweet red...
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  • 16 ounces Italian dressing, bett...
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  • 1 red bell pepper
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  • 12 ounces tri-colored pasta , I...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup mushroom
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  • 1 teaspoon red chili pepper flakes
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  • 2 tablespoons olive oil
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  • 1 teaspoon black pepper , fresh...
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  • 1 large onion
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2/3 cup balsamic vinegar
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  • 1 medium red onion
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  • 1/4 cup salad oil (I use Olive)
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  • 2 cups couscous
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  • 2 cups chicken stock
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tablespoons minced fresh rosemary
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  • 1/4 cup lemon juice
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  • 1/3 cup honey
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  • 1 pound boneless skinless chicke...
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  • 1 small zucchini, cut into 1-inc...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 summer squash or yellow zucchi...
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  • 12 white pearl onions, peeled
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  • salt , to taste
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    +
  • 1/4 cup lemon juice
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  • 12 cherry tomatoes
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  • Show all (16)
  • Nutrition 88% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 1/2 cup broccoli floret
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    +
  • 5 cups mixed salad greens (with...
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    +
  • 1 cup crouton
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    +
  • 1/2 small courgette , sliced
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup chopped white onion
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    +
  • 1 clove garlic, minced
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    +
  • 1/4 cup vegetable oil
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    +
  • Juice of 1/2 a lemon (about 2 ta...
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    +
  • 2 tablespoons white wine vinegar
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 34 Ingredients
  • 1 cup thinly sliced red onion
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    +
  • 1/3 cup oil
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    +
  • 1 red pepper, thinly sliced
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    +
  • 2 hard-boiled eggs , sliced
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    +
  • 1/4 cup red wine vinegar
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    +
  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

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