• 15 Ingredients
  • 150 g Israeli couscous
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  • 1 tsp turmeric
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  • 1 tbs extra virgin olive oil
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  • 1 courgette
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  • 50 g pecan nuts
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 21 Ingredients
  • 1 cup broccoli crowns, chopped
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  • 1 cup mushrooms, thinly sliced
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  • 3/4 cup jicama, diced
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  • 1/2 cup carrot, diced
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  • 1/2 cup alfalfa sprouts
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 14 Ingredients
  • 2 Whole Artichokes
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  • Vegetable Oil
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  • 1/2 Eggplant (1/4" dice)
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  • 1/4 Cup Pine Nuts
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  • 1 Cup Quinoa
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 3 medium zucchini, sliced into r...
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  • 2 cloves garlic, peeled and fine...
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  • Small handful golden raisins
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  • Small handful pine nuts
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 22 Ingredients
  • 28 ounces fire-roasted crushed t...
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  • 6 cups vegetable broth
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  • 1 cup celery, chopped
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  • 1 tsp salt
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  • 10 dashes cayenne (or to taste)
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • green apples - 2
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  • yellow squash - 1
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  • zucchini - 1
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  • baby spinach - 2 cups
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  • walnuts - 1/2 cup chopped
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 22 Ingredients
  • 1.0 bayleaf
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  • 2.0 peppercorns
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  • 2.0 fresh trout fillets (appro...
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  • 25.0 g fresh watercress leaves
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  • 4.0 tbsp natural yogurt
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 19 Ingredients
  • 1-1/2 cups diced cooked turkey (...
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  • 3-inch long cinnamon stick
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  • Sambal oelek (Indonesian chile p...
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  • 1 cup peeled, diced butternut sq...
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  • 1/4 tsp. ground turmeric
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 18 Ingredients
  • 1/2 pound ground beef
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  • 5 tablespoons chopped fresh parsley
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  • 1/4 cup grated Parmesan, plus mo...
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  • 2 tablespoons raisins
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  • 2 tablespoons dry bread crumbs
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 30 Ingredients
  • Vegetable Kofta Kebabs
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  • 2 large russet potatoes (about 1...
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  • 1/4 cup fresh or frozen peas
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  • 1/4 cup shredded carrot
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  • 1/4 cup shredded zucchini
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  • Nutrition 97% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 10 Ingredients
  • 4 ounces multigrain penne pasta
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  • 4 tablespoons olive oil
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  • 1/2 red onion, halved and sliced
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  • 1/4 teaspoon salt
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  • 1 small zucchini (4 ounces), cut...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 1/4 cups reduced-sodium chicke...
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  • 1 small zucchini, coarsely chopped
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  • 2 teaspoons green curry paste
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  • 1/4 teaspoon freshly ground blac...
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  • 1 cup whole wheat couscous
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 19 Ingredients
  • Generous pinch saffron threads
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  • 1/4 teaspoon ground turmeric
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  • 3-inch long cinnamon stick
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  • 1 fresh hot red chile (like a se...
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  • 3 cups turkey stock or chicken s...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 4 ounces multigrain penne pasta
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  • 4 tablespoons olive oil
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  • 1/2 red onion, halved and sliced
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  • 1/4 teaspoon salt
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  • 1 small zucchini (4 ounces), cut...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 1/4 cups reduced-sodium chicke...
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  • 1 small zucchini, coarsely chopped
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  • 2 teaspoons green curry paste
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  • 1/4 teaspoon freshly ground blac...
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  • 1 cup whole wheat couscous
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/2 cup Yoplait® Original 99% Fa...
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  • 1/2 to 1 teaspoon grated orange...
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  • 2 small zucchini, shredded (abou...
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  • 1 1/2 cups chopped apples
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  • 1/4 cup raisins
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • 1/2 teaspoon orange zest
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  • 1/4 cup raisins
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  • 2 tablespoons sunflower seeds
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  • 1 1/2 cups chopped apples (unpee...
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  • 1/2 cup low-fat vanilla yogurt
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup vegetable stock (or chicke...
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  • 1/4 teaspoon coarse salt
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  • 1 cup water
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  • 1 teaspoon ground cumin
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  • 1 tablespoon curry powder (or mo...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 17 Ingredients
  • 1/2 chopped zucchini
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  • 1/2 red sweet bell pepper , chopped
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  • olive oil , for sauteing
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  • 1/4 cup raisins
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  • 1/4 cup chickpeas (garbanzo beans)
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 19 Ingredients
  • 1/4 teaspoon turmeric (can omit)
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  • 3 green onions , chopped
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  • 1/4 cup chopped fresh parsley
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  • SALAD
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  • 1 teaspoon ground cumin
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all