LF
Low fat
HF
High fiber
  • 13 Ingredients
  • Olive oil
    -
    +
  • 1 x Onion - Diced
    -
    +
  • 6 Cloves Garlic - Chopped
    -
    +
  • 2 x zucchini squash - Trimmed Sl...
    -
    +
  • 2 x Carrot - chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup short-grain brown rice
    -
    +
  • 2 cups water
    -
    +
  • 3 scallions, thinly sliced
    -
    +
  • 8 ounces grass-fed sirloin steak...
    -
    +
  • 2 zucchini, halved and cut into...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 1 large onion (or 2 medium), diced
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 1 lb ground beef
    -
    +
  • 2 stalks celery, diced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 4 Medium zucchini
    -
    +
  • 1/2 cup Grated parmesan cheese (...
    -
    +
  • 1 tsp Garlic powder
    -
    +
  • 1 tbs Minced onion flakes
    -
    +
  • 1 tsp Salt (or to taste)
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Extra Virgin Olive Oil
    -
    +
  • 1 x diced red onion
    -
    +
  • 6 Cloves chopped fresh garlic
    -
    +
  • 2 Medium zucchini squash, trimme...
    -
    +
  • 2 Medium carrots, chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 12 small corn tortillas, warmed
    -
    +
  • 1 pound salmon bulgogi, warm and...
    -
    +
  • 1 cup blueberry and basil habanero
    -
    +
  • 1 small zucchini, thinly sliced
    -
    +
  • 1 ounce queso fresco, crumbled (...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cups uncooked orzo
    -
    +
  • 1 tablespoon good quality extra...
    -
    +
  • juice and zest of one lemon
    -
    +
  • 1 small zucchini – cut into smal...
    -
    +
  • 1 small yellow squash – cut into...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 lb. small zucchini, cut in h...
    -
    +
  • Juice of 1 lemon (about 1/4 cup)...
    -
    +
  • 1/2 small red onion, thinly slic...
    -
    +
  • 3/4 cup good-quality extra-virgi...
    -
    +
  • 1 lb. cleaned calamari (squid) t...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1½ cups walnut halves
    -
    +
  • 3 tbsp. grated Parmesan
    -
    +
  • 1 cup olive oil, plus more
    -
    +
  • ⅓ cup heavy cream
    -
    +
  • Kosher salt, to taste
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tbsp. grapeseed oil or other o...
    -
    +
  • 1 small red onion, diced
    -
    +
  • 1 leek, white parts only, cut an...
    -
    +
  • 1 stalk celery, cut into 1/4″ pi...
    -
    +
  • 5 cups vegetable stock or 3 cups...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 8-10 free-range skinless chicken...
    -
    +
  • 4 tablespoons EVOO
    -
    +
  • Juice and zest 1 large lemon
    -
    +
  • 1/2 teaspoon ground coriander
    -
    +
  • 1/4 teaspoon ground ginger
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 cups unbleached all-purpos...
    -
    +
  • A large handful of fresh basil l...
    -
    +
  • Chili pepper flakes (optional)
    -
    +
  • Fine sea salt
    -
    +
  • Coarse sea salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 small butternut squash (about...
    -
    +
  • ¾ cup olive oil, plus more
    -
    +
  • Kosher salt, to taste
    -
    +
  • 1¼ lb. smoked mozzarella, thinly...
    -
    +
  • 2 tbsp. ricotta
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • olive oil
    -
    +
  • 1 medium onion , chopped
    -
    +
  • a pinch chilli flakes
    -
    +
  • 1 medium carrot , peeled and cut...
    -
    +
  • 1 courgette , cut into large dice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1 x carrot
    -
    +
  • 1 x zucchini
    -
    +
  • 2 x Japanese cucumbers
    -
    +
  • 3 x cloves of garlic, coarsely c...
    -
    +
  • 3 x stalks of green onions, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 x 260g salmon fillets, skin re...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon salted capers, rins...
    -
    +
  • 2 zucchini (courgettes), thinly...
    -
    +
  • 1 tablespoon lemon zest
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 small baguette, sliced
    -
    +
  • olive oil, for drizzling
    -
    +
  • sea salt flakes
    -
    +
  • 2 zucchini (courgettes), thinly...
    -
    +
  • 1 baby cos (romaine) lettuce, le...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 100.0 g fresh or frozen broad beans
  • 350.0 g bunch fresh asparagus, t...
    -
    +
  • 200.0 g pack baby courgettes, sl...
    -
    +
  • 50.0 g fresh or frozen garden peas
  • Zest and juice of 1 lemon
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 12 Ingredients
  • 2 teaspoons extra virgin olive oil
    -
    +
  • 2 large carrots or 10 mini carro...
    -
    +
  • 1 small zucchini, shredded
    -
    +
  • 1/2 onion, shredded or finely ch...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 organic zucchinis (large), cho...
    -
    +
  • 4 cups vegetable stock
    -
    +
  • 2 medium potatoes, peeled and ch...
    -
    +
  • 2 garlic cloves, peeled and chopped
    -
    +
  • 1 onion, peeled and chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 250.0 g British asparagus
    -
    +
  • 100.0 g cauliflower florets
    -
    +
  • 2.0 handstretched pizza bases
    -
    +
  • 200.0 g passata with onions and...
    -
    +
  • 1.0 courgette, sliced into ribb...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 15 Ingredients
  • 2 tablespoons chopped fresh parsley
    -
    +
  • 2 tablespoons chopped fresh basil
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1/2 cup KRAFT Real Mayo Mayonnaise
    -
    +
  • 1/4 cup BREAKSTONE'S Sour Cream
    -
    +
  • 3 cans (5 oz. each) chunk light...
    -
    +
  • 1 zucchini, chopped
    -
    +
  • 20 sugar snap peas, sliced (abou...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 ounces dried angel hair pasta
    -
    +
  • 1 English cucumber (about 14 oz.)
    -
    +
  • 1 zucchini (about 5 oz.)
    -
    +
  • 1 Granny Smith apple (about 8 oz.)
    -
    +
  • 1 cup chopped white or red onion...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 7 tbsp. extra-virgin olive oil
    -
    +
  • 4 sprigs flat-leaf parsley
    -
    +
  • 2 sprigs fresh oregano
    -
    +
  • 2 dried bay leaves
    -
    +
  • 1 onion, halved
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all