• 15 Ingredients
  • 150 g Israeli couscous
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  • 1 tsp turmeric
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  • 1 tbs extra virgin olive oil
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  • 1 courgette
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  • 50 g pecan nuts
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 9 Ingredients
  • 4 carrots, peeled
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  • 4 zucchini
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  • 6 ounces cherry tomatoes, halved
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  • 1/4 cup roasted pumpkin seeds or...
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  • handful of sprouts
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 1 large zucchini
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  • Extra virgin olive oil
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  • 1 pint grape tomatoes
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  • Handful fresh herbs — chives, sa...
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  • 1 tablespoon extra virgin finish...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 9 Ingredients
  • 1 medium zucchini, ends trimmed off
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  • 1/2 lemon
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  • 1/2 tbsp olive oil
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  • kosher salt, to taste
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  • fresh black pepper, to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 2 medium cloves garlic, minced
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  • 1 tsp fine grain sea salt
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  • 1 cup Buttermilk
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  • 1/4 cup good-quality White Wine...
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  • 1/4 cup Extra Virgin Olive Oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons sherry vinegar
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  • 1 tablespoon extra-virgin olive oil
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  • ½ teaspoon kosher salt
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  • 1 ½ teaspoons honey
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  • ½ teaspoon Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 7 Ingredients
  • 2 small zucchini, diced
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  • Kosher salt and freshly ground b...
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  • Olive oil
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  • 1 tablespoon unsalted butter
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  • 4 ears sweet corn, kernels shave...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • 1 cup mayonnaise
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  • 1/4 cup chopped fresh dill
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  • 1/4 cup chopped fresh chives
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  • 2 tablespoons chopped fresh tarr...
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  • 2 tablespoons chopped fresh Ital...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 3 medium potatoes
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  • 12 zucchini blossoms
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  • extra virgin olive oil
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  • 2 mozzarella, 125 g each
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  • 100 g of fresh goat cheese
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 7 Ingredients
  • 1 large shallot, minced
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  • Olive oil for cooking
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  • zucchini and summer squash, thin...
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  • Water
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  • Salt and pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 25 Ingredients
  • 1/4 teaspoon lime juice
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  • 1/4 teaspoon lemon juice
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  • 1 1/2 teaspoons freshly squeezed...
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  • 1/2 teaspoon total of lemon, lim...
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  • 1 tablespoon mayonnaise
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup (packed) chopped fresh chives
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  • 1/2 cup plus 2 tablespoons extra...
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  • 2 tablespoons (or more) fresh le...
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  • 1 teaspoon kosher salt plus more
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  • 1 1/2 cups mixed dried sprouted...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 13 Ingredients
  • olive oil
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  • 2 egg yolks
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  • juice 1⁄2 lemon
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  • 4 fillets white fish , skin on
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  • 1.0 tsp Dijon mustard
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons mayonnaise
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  • 2 teaspoons fresh lemon juice, d...
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  • 3 tablespoons chopped chives
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  • 1 teaspoon grainy mustard
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  • 1/8 teaspoon cayenne
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Any mix of veggies you have, cho...
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  • 1 serving grain/pasta (I used bu...
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  • 1/2 oz crumbled or cubed cheese...
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  • A small handful of fresh green h...
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  • A small handful of toasted seeds...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 15 Ingredients
  • 2 anchovies, minced
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  • 1 teaspoon finely grated lemon zest
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  • 1 1/2 tablespoons fresh lemon juice
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  • 5 tablespoons extra-virgin olive...
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  • Salt and freshly ground pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 100.0g feta cheese , cut into cubes
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  • 1 red onion , seeded and cut int...
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  • juice of half lemon
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  • 375.0g ripe tomatoes , halved
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  • 5 tbsp olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 18 Ingredients
  • 1 bunch of spring onions finely...
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  • 100 g yellow beans finely sliced
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  • 2 cloves of garlic finely sliced
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  • 100 g fine asparagus
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  • 1 small handful of fresh chives
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 cup thinly sliced fresh chives
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  • 2 tsp. kosher salt; more as needed
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  • 1-1/2 lb. ripe plum tomatoes (ab...
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  • 5 Tbs. extra-virgin olive oil
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  • 2 tsp. balsamic vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • ½ cup warm water
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  • 2 teaspoon yeast
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  • 2 tablespoon honey
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  • 2 teaspoon salt
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  • 1-1¼ cup wheat flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 6 Ingredients
  • 1 pound yellow-fleshed potatoes,...
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  • 5 leeks, white parts only, chopped
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  • 1/2 pound zucchini, sliced
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  • Salt
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  • 1/2 cup 2 percent greek-style yo...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 10 bay leaves
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  • 2 large handfuls of freshly podd...
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  • 20 raw king prawns peeled and bl...
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  • 3 tablespoons good extra virgin...
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  • sea salt and freshly ground blac...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • potato, 1 medium
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  • zucchini, 2 medium
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  • peas, 100 gr
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  • carrot, 1 medium
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  • white onion, 1/2
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1/2 cup extra-virgin olive oil
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  • Freshly ground black pepper
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  • 1 oz. (1/4 cup) finely grated Pa...
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  • 1/2 cup chopped chives, cut into...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 nicely sized slices of country...
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  • 1 x avocado, ripe
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  • 1 tbsp coriander, chopped
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  • 1 tbsp chives, chopped
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  • 2 tsp lime juice
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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