LC
Low carb
  • 10 Ingredients
  • 1/3 cup extra virgin olive oil
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  • Sea salt and black pepper
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  • 2 garlic cloves, finely chopped
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  • Wooden or bamboo skewers, soaked...
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  • 1 pound wild salmon fillets, cut...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 large onion, cut into 1/2-inch...
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  • 1 green bell pepper, cut into 1-...
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  • 2 medium zucchini or yellow summ...
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  • 3/4 pound small new potatoes, cu...
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  • 1/3 cup of your favorite salad d...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 (4-ounce) package 365 Everyday...
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  • 2 zucchini or yellow squash, thi...
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  • 6 pieces 365 Everyday Value Whol...
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  • Salt and ground black pepper
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  • 1 1/4 cups marinara sauce
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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HF
High fiber
  • 9 Ingredients
  • 1/2 pound sliced mushrooms
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  • 1 small yellow onion, sliced
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  • 4 medium russet, red or yellow p...
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  • 1 1/2 tablespoons olive oil, div...
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  • 1/2 cup shredded mozzarella
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 1 clove garlic, finely chopped
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  • 1 cup dried orzo
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  • 2 tablespoons lemon juice
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  • Ground black pepper to taste
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  • 2 ripe tomatoes, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 2 (8- to 9-inch) frozen cornmeal...
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  • 2 tablespoons mixed chopped herb...
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  • 1/2 pound crumbled feta cheese
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  • 1/4 cup vinaigrette dressing
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  • 2 cups thinly sliced zucchini
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 1/2 red bell pepper, chopped
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  • 2 cups shredded cooked chicken,...
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  • 2 tablespoons extra virgin olive...
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  • 1 quart low-sodium chicken or ve...
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  • 4 cloves garlic, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons taco seasoning (gl...
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  • 2 garlic cloves, finely chopped
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  • 2 cups chicken broth*
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  • 1 cup medium salsa*
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  • 1 (15-ounce) can black beans*
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • Ground black pepper to taste
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  • 1 tablespoon prepared balsamic v...
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  • 1 tablespoon lemon juice
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  • 1 small zucchini or yellow squas...
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  • 4 pitted black olives, such as K...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 26 Ingredients
  • 1/2 cup whole milk
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  • 1 teaspoon olive oil
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  • 1 tablespoon diced jalapeño, opt...
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  • 2 (15-ounce) cans black-eyed pea...
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  • 2 tablespoons unsalted butter
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  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 10 Ingredients
  • 1 clove garlic, finely chopped
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  • 1/3 cup lemon juice
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  • 1 large red onion, cut into wedges
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  • Lemon halves
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  • 8 to 12 metal skewers
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  • Nutrition 90% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 21 Ingredients
  • 2 teaspoons chili powder
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  • 4 to 6 garlic cloves
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  • Sea salt, to taste
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  • 1 1/4 cups whole wheat breadcrumbs
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  • 1 teaspoon cumin seeds
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons freshly squeezed l...
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  • 1/2 cup Kalamata olives, pitted...
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  • 2 cups packed baby spinach leaves
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  • 1/2 teaspoon coarse sea salt
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  • 1/4 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 17 Ingredients
  • 1 large baguette
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  • White Bean Pesto
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  • 1 teaspoon hot sauce
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  • 1 teaspoon finely chopped rosemary
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  • 1 yellow squash, thinly sliced l...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 24 (10- to 12-inch) skewers
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  • 4 cloves garlic, crushed
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  • 2 teaspoons ground cumin
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  • 2 teaspoons honey
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  • 1/2 cup lime juice
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 1 garlic clove, minced
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  • 1 red onion, cut into 1-inch squ...
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  • 4 to 6 (16-inch) bamboo skewers,...
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  • Juice of 1 lime
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  • 1 1/2 pounds skinless salmon fil...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 6 Ingredients
  • Black pepper to taste
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  • 2 red onions, thickly sliced int...
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  • 2 limes
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  • 2 zucchini, thickly sliced into...
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  • 3 tablespoons extra virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 1 to 2 tablespoons Italian dress...
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  • 1 to 2 ounces mozzarella or stri...
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  • 1 to 2 ounces sliced ham or sala...
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  • 1 cup cooked fusilli or bow tie...
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  • 1 cup chopped raw vegetables, su...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup shredded red cabbage
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  • 1/2 teaspoon Dijon mustard
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  • 1 small zucchini, grated
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  • 3 radishes, thinly sliced (optio...
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  • 3 green onions, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 2 pounds boneless skinless chick...
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  • 2 teaspoons honey or sugar
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  • 2 teaspoons ground cumin
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  • 1/2 cup lime juice
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  • 2 pounds assorted vegetables, cu...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 to 2 cloves garlic, cut into t...
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  • Freshly ground black pepper
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  • 2 ripe roma tomatoes (may use 2...
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  • 2 small pre-made (homemade or st...
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  • A handful of fresh herbs: oregan...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 18 Ingredients
  • 1 clove garlic, minced
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  • 8 wooden skewers, soaked in water
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  • 1 tablespoon red wine vinegar
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  • 3/4 cup extra virgin olive oil
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  • Skewers
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all