LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 cup sushi rice
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  • 1 medium sweet potato, cut into...
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  • about 6 small potatoes (like Yuk...
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  • 1 large carrot, cut into matchst...
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  • 1 zucchini, cut into matchsticks
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 3 medium summer squash or zucchini
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  • Olive oil
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  • 1 small onion
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  • 1 cup yellow heirloom tomatoes,...
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  • ½ cup cubed or torn fresh mozzar...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 recipe pizza dough
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  • 2 bunches scallions, trimmed
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  • 1 teaspoon lemon juice
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  • Salt
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  • Olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1 Japanese eggplant
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  • Coarse salt
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  • 1 zucchini
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  • 1 red bell pepper
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  • 1 shallot
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 13 Ingredients
  • One approximately 6-x-8-inch pie...
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  • about 2 tablespoons olive oil
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  • salt
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  • 2 zucchini, sliced lengthwise in...
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  • 2 tablespoons black olive tapenade
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 2 zucchini
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  • 1 bunch swiss chard stems and le...
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  • 1 bunch cilantro, stem ends remo...
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  • 1 quart chicken stock (or veggie)
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  • ½ lemon
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 9 Ingredients
  • 1 fennel bulb, trimmed and thinl...
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  • 1 medium zucchini, coarsely grated
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  • 1/2 cup roughly chopped cilantro...
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  • 2 tablespoons lemon juice
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  • 1 teaspoon minced preserved lemo...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 2 teaspoons olive oil
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  • 2 cloves garlic, 1 minced, 1 mad...
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  • 1 large zucchini, grated
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  • Salt
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  • Freshly ground black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • 2 1/2 teaspoons salt
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  • 1 cup pearl barley, thoroughly r...
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  • 1 cup diced zucchini
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  • 2 tablespoons finely chopped red...
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  • Juice of 1 lemon
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • about 2 cups fresh lettuce
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  • 1 teaspoon olive oil
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  • 1/2 zucchini, cut into thin half...
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  • 3 walnuts, chopped
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  • 2 dates, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all