• 14 Ingredients
  • 1/2 cup plain yogurt
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  • 1/4 cup plus 2 Tbsp. sour cream
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  • 2 tablespoons lime juice
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  • 1 clove garlic, minced
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  • 1/4 teaspoon cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large red bell pepper, roasted...
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  • 1/2 teaspoon salt
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  • 1 teaspoon olive oil
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  • 4 pounds white eggplant
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  • 1 onion, peeled and coarsely cho...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 large eggplant (about 1 1/4 po...
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  • 1 large red bell pepper
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  • 2 teaspoons ground cumin
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  • 2 cups plain low-fat yogurt
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  • 1 cup low-fat (1%) milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 medium yellow bell pepper, qua...
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  • 1 medium red bell pepper, quarte...
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  • 1 large eggplant (1 1⁄2 lbs.), p...
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  • 1 ripe medium tomato, coarsely c...
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  • 2 cups low-sodium vegetable broth
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 2 cloves garlic, minced
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  • 1/2 teaspoon crushed dried rosemary
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  • 1 small eggplant, peeled and cut...
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  • 1 red bell pepper, quartered
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 recipe Spicy yogurt Marinade,...
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  • 1 large eggplant, cut in ¼-inch...
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  • 2 medium sweet onions, such as V...
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  • 1 large red bell pepper, cut int...
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  • 16 cherry tomatoes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 2 cloves garlic, minced
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  • 1/2 teaspoon crushed dried rosemary
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  • 1 small eggplant, peeled and cut...
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    +
  • 1 red bell pepper, quartered
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon olive or vegetable oil
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  • 1 medium eggplant (1 lb), peeled...
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  • 1 medium red bell pepper, cut in...
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  • 1 medium onion, cut into 1/2-inc...
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  • 1 can (14.5 oz) diced tomatoes w...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 26 Ingredients
  • 3 sprigs of fresh flat-leaf Ital...
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  • 4 ounces swiss cheese or mozzare...
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  • 1 loaf fresh panini bread, sliced
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  • salt and pepper
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  • 1 garlic clove , minced and roas...
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 teaspoon marjoram or oregno
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  • Freshly ground black pepper
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  • 1/2 teaspoon salt (more, to taste)
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  • 1/4 teaspoon thyme
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  • 1/2 medium red bell pepper, minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1 1/2 tablespoons olive oil
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  • 1/2 yellow bell pepper
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  • 1 garlic clove , minced
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  • 1/2 tablespoon basil , freshly c...
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  • 1/2 tablespoon thyme , freshly c...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons olive oil (or oliv...
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  • yogurt , for garnish (optional)
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  • parsley , for garnish (optional)
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  • sour cream , for garnish (optional)
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  • 1 large red bell pepper , cored...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all

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