• 16 Ingredients
  • 1 medium eggplant, sliced into 1...
    -
    +
  • Olive oil
    -
    +
  • Salt and pepper
    -
    +
  • 1 large tomato or a large handfu...
    -
    +
  • 1 medium cucumber, peeled, seede...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 3 large eggplants (3 pounds total)
    -
    +
  • 6 tablespoon fresh lemon juice
    -
    +
  • 2 green bell peppers, cored, see...
    -
    +
  • 2 prepared roasted red peppers,...
    -
    +
  • 2 tomatoes, seeded and diced
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 large eggplant (about 2 pounds)
    -
    +
  • 1/4 cup plus 2 tablespoons peanu...
    -
    +
  • 2 teaspoons cumin seeds
    -
    +
  • 1/2 teaspoon crushed red pepper
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 long Asian eggplant (or substi...
    -
    +
  • 1 small red onion (or 2-3 medium...
    -
    +
  • juice of half a lemon
    -
    +
  • 1 small garlic clove, grated
    -
    +
  • 1 large overripe tomato (so that...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 3 large eggplants (about 3 lb to...
    -
    +
  • 6 tablespoons fresh lemon juice
    -
    +
  • 2 green bell peppers, cored, see...
    -
    +
  • 2 prepared roasted red peppers,...
    -
    +
  • 2 tomatoes, seeded and diced
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 cup plain yogurt
    -
    +
  • 1/4 cup plus 2 Tbsp. sour cream
    -
    +
  • 2 tablespoons lime juice
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1/4 teaspoon cumin
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small eggplant, peeled and cut...
    -
    +
  • 1 sweet red pepper, quartered
    -
    +
  • 1 medium tomato, halved
    -
    +
  • 1 small onion, cut into thick sl...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small eggplant, peeled and cut...
    -
    +
  • 1 sweet red pepper, quartered
    -
    +
  • 1 medium tomato, halved
    -
    +
  • 1 small onion, cut into thick sl...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup nonfat plain yogurt
    -
    +
  • 1/2 cup light mayonnaise
    -
    +
  • 1 7-ounce jar roasted red pepper...
    -
    +
  • 1/3 cup packed fresh basil leave...
    -
    +
  • 1 large garlic clove, pressed
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 English cucumber
    -
    +
  • 1/2 cup plain yogurt
    -
    +
  • 1/4 cup chopped fresh mint leaves
    -
    +
  • 1 1/4 pounds ground lamb
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 hearts of romaine, leaves sepa...
    -
    +
  • 1 large eggplant (about 1 1/4 po...
    -
    +
  • 5 tablespoons extra virgin olive...
    -
    +
  • Kosher salt and freshly ground p...
    -
    +
  • 3/4 cup plain yogurt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • The Lamb & Vegetables:
    -
    +
  • 1 yellow or white onion, peeled,...
    -
    +
  • 1 cup low-fat plain yogurt
    -
    +
  • 2 teaspoons kosher salt + more t...
    -
    +
  • 1/2 teaspoon black pepper + more...
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 1 large eggplant, peeled and cut...
    -
    +
  • 1 large green pepper, seeded and...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 3/4 cup water
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup nonfat plain yogurt
    -
    +
  • 1/2 cup light mayonnaise
    -
    +
  • 1 7-oz. jar roasted red peppers,...
    -
    +
  • 1/3 cup packed fresh basil leave...
    -
    +
  • 1 large clove garlic, pressed
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 cup packed cilantro leaves
    -
    +
  • 3 cloves garlic, minced (1 Tbs.)
    -
    +
  • 2 Tbs. minced fresh ginger
    -
    +
  • 1 Tbs. lime juice
    -
    +
  • 2 tsp. ground cumin
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 medium yellow bell pepper, qua...
    -
    +
  • 1 medium red bell pepper, quarte...
    -
    +
  • 1 large eggplant (1 1⁄2 lbs.), p...
    -
    +
  • 1 ripe medium tomato, coarsely c...
    -
    +
  • 2 cups low-sodium vegetable broth
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cup diced potato
    -
    +
  • 3 cups vegetable stock
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 2 cups cubed eggplants
    -
    +
  • plain yogurt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 clove of garlic crushed
    -
    +
  • 2 teaspoons Mayonnaise
    -
    +
  • 2 teaspoons plain yogurt
    -
    +
  • 2 teaspoons chopped fresh parsley
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive or vegetable oil
    -
    +
  • 1 medium eggplant (1 lb), peeled...
    -
    +
  • 1 medium red bell pepper, cut in...
    -
    +
  • 1 medium onion, cut into 1/2-inc...
    -
    +
  • 1 can (14.5 oz) diced tomatoes w...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 2 lbs ground lamb
    -
    +
  • 3/4 cup chopped fresh mint leaves
    -
    +
  • oil, for brushing on the grill rack
    -
    +
  • 1 1/2 tablespoons ground cumin
    -
    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small onion, sliced thick
    -
    +
  • 1/2 cup spinach leaves, tightly...
    -
    +
  • 2 tablespoons nonfat plain yogurt
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 3 tablespoons balsamic vinegar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 teaspoon ground black pepper
    -
    +
  • 1 medium eggplant, cubed
    -
    +
  • 1/2 bunch cilantro, finely chopped
    -
    +
  • 1 tablespoon margarine
    -
    +
  • 1/4 teaspoon paprika
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 cups small shell pasta
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 cup chopped parsley
    -
    +
  • 5 cups beef stock
    -
    +
  • 1 tablespoon tomato paste
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 teaspoon ground cumin
    -
    +
  • 1 large eggplant
    -
    +
  • 4 cups sodium-free chicken stock...
    -
    +
  • 3 tablespoons butter
    -
    +
  • 1/4 teaspoon cayenne pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 3 sprigs of fresh flat-leaf Ital...
    -
    +
  • 4 ounces swiss cheese or mozzare...
    -
    +
  • 1 loaf fresh panini bread, sliced
    -
    +
  • salt and pepper
    -
    +
  • 1 garlic clove , minced and roas...
    -
    +
  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all