• 10 Ingredients
  • 1 1- to 1 1/4-pound eggplant, un...
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  • 4 large plum tomatoes, quartered...
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  • 1 large onion, cut into 8 wedges
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  • 1/2 large green bell pepper, qua...
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  • 4 large garlic cloves, peeled
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 (1-pound) eggplant, cut in hal...
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  • Cooking spray
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  • 10 garlic cloves, unpeeled
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  • 1 teaspoon coriander seeds
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  • 1/2 teaspoon cumin seeds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 9 Ingredients
  • 2 tsp harissa (we used Belazu ro...
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  • large handful mint leaves, chopped
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  • 2 tbsp vegetable oil
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  • 2 small aubergines , cut into we...
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  • 2 tbsp clear honey
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 cup nonfat plain yogurt
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  • 1/2 cup light mayonnaise
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  • 1 7-ounce jar roasted red pepper...
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  • 1/3 cup packed fresh basil leave...
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  • 1 large garlic clove, pressed
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large eggplant (about 1 1/4 po...
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  • 1 large red bell pepper
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  • 2 teaspoons ground cumin
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  • 2 cups plain low-fat yogurt
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  • 1 cup low-fat (1%) milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 8 Ingredients
  • 1/4 English cucumber
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  • 1/2 cup plain yogurt
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  • 1/4 cup chopped fresh mint leaves
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  • 1 1/4 pounds ground lamb
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  • 1/2 teaspoon ground cumin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • SALMON AND MARINADE:
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  • 2 C yogurt
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  • 3 tbsp honey
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  • 2 tbsp lemon juice
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  • 2 tbsp tandoori spice
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • SALMON AND MARINADE:
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  • 2 C yogurt
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  • 3 tbsp honey
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  • 2 tbsp lemon juice
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  • 2 tbsp tandoori spice
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 clove of garlic crushed
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  • 2 teaspoons Mayonnaise
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  • 2 teaspoons plain yogurt
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  • 2 teaspoons chopped fresh parsley
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1 teaspoon ground black pepper
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  • 1 medium eggplant, cubed
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  • 1/2 bunch cilantro, finely chopped
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  • 1 tablespoon margarine
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  • 1/4 teaspoon paprika
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 teaspoons tamari or soy sauce
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  • 1 cup plain low-fat yogurt or...
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  • 1 tablespoon sesame seeds
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  • 1 clove garlic, minced
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  • 1 large eggplant, (about 1 1/2...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 medium tomatoes , finely chopped
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  • 2 tablespoons olive oil
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  • 500 g ground lamb
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  • 4 small prepared pizza crust (se...
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  • 1/2 teaspoon ground cinnamon
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 1/4 cup fresh mint , minced
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  • 1 cup nonfat yogurt
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  • 1 large eggplant (cut into 1 1/2...
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  • 20 cherry tomatoes
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  • 1/2 teaspoon dried oregano
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all

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