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9 lunch yogurt eggplant no garlic recipes
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30 Ingredients
1/2 tsp whole cloves
1 tsp whole fennel seeds
1 tsp coriander seeds
1 tsp cumin seeds
1 tsp paprika
1/2tsp salt
Pinch ground turmeric
Pinch crushed dried chillies
Freshly cracked black pepper
30 g chopped roasted hazelnuts
40 g chopped pistachio nuts
30 g roasted white sesame seeds
4 lamb cutlets
50 g Dukkah Spice and Nut Blend
1 tbs roasted sesame oil
1 tbs honey
Zest and juice of 1/2 lemon
Salt and freshly cracked black pepper
120 g white quinoa
1 tsp turmeric
1 tbs olive oil
25 ml pomegranate and orange blossom...
1 aubergine
100 g green beans, blanched and sliced
1 tbs chopped fresh continental parsley
1 tbs chopped fresh chives
30 g golden sultanas, soaked in boili...
100 ml natural yoghurt
Pinch of saffron strands
Juice and zest of half a lemon
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Nutrition by Foodily
97% match
Calories per gram:
Total fat:
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8 Ingredients
1 tsp ground black pepper
1 medium eggplant , cubed
1/2 bunch cilantro, finely chopped
1 Tbsp margarine
1/4 tsp paprika
1 bunch green onions, chopped
1 1/2 cups plain yogurt
1/2 cup water
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Nutrition by Foodily
100% match
Calories per gram:
Total fat:
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Epicurious
Site rating:
4 stars
Cook time: 10 mins
8 Ingredients
1/4 English cucumber
1/2 cup plain yogurt
1/4 cup chopped fresh mint leaves
1 1/4 lbs ground lamb
1/2 tsp ground cumin
four 4-inch pita loaves
1 1/2 cups shredded romaine
Accompaniment: 8 eggplant slices, gri...
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Nutrition by Foodily
100% match
Calories per gram:
Total fat:
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Food.com
Site rating:
5 stars
Cook time: 54 mins
8 Ingredients
1 cup diced potato
3 cups vegetable stock
1/2 tsp kosher salt
2 cups cubed eggplant s
plain yogurt
curry powder
1 tsp curry powder
1 cup chopped onion
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Nutrition by Foodily
100% match
Calories per gram:
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6 Ingredients
1 medium yellow bell pepper, quartere...
1 medium red bell pepper, quartered a...
1 large eggplant (1 1⁄2 lbs.), peeled
1 ripe medium tomato, coarsely chopped
2 cups low-sodium vegetable broth
1⁄2 cup plain yogurt or plain soy yogurt
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Nutrition by Foodily
100% match
Calories per gram:
Total fat:
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9 Ingredients
2 tsp harissa (we used Belazu rose ha...
large handful mint leaves, chopped
2 tbsp vegetable oil
2 small aubergines , cut into wedges
2 tbsp clear honey
zest and juice ½ lemon
Greek yogurt , to serve (optional)
1 red pepper , deseeded and cut into...
140.0g bulghar wheat
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Nutrition by Foodily
89% match
Calories per gram:
Total fat:
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Prevention
Site rating:
no rating
Cook time: 38 mins
20 Ingredients
SALMON AND MARINADE:
2 C yogurt
3 tbsp honey
2 tbsp lemon juice
2 tbsp tandoori spice
2 tbsp chopped fresh ginger
16 oz salmon, cut into 4 4-oz pieces,...
eggplant MASH:
3 eggplant s
2 tbsp vegetable stock
1 small onion, diced
juice of 1 lemon
POMEGRANATE VINAIGRETTE:
2 tbsp chopped shallots
2 tbsp sliced scallions
2 tbsp pomegranate juice
1 tbsp brown sugar
seeds from 1/2 pomegranate
1 tbsp orange juice
2 tbsp extra virgin olive oil
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Nutrition by Foodily
100% match
Calories per gram:
Total fat:
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SF Gate
Site rating:
no rating
Cook time: 8 mins
9 Ingredients
12-16 prepared falafel (see Note)
1 peeled, grilled eggplant from Grill...
1/2 cup tahini (see Note)
1/4 cup plain low-fat yogurt
2 Tbsps fresh lemon juice, or to taste
1/4 tsp cumin
1/2 tsp kosher salt
Extra virgin olive oil to drizzle
2 pita breads, warmed and halved
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Nutrition by Foodily
100% match
Calories per gram:
Total fat:
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Men's Health
Site rating:
no rating
Cook time: 4 hrs 44 mins
20 Ingredients
SALMON AND MARINADE:
2 C yogurt
3 tbsp honey
2 tbsp lemon juice
2 tbsp tandoori spice
2 tbsp chopped fresh ginger
16 oz salmon, cut into 4 4-oz pieces,...
eggplant MASH:
3 eggplant s
2 tbsp vegetable stock
1 small onion, diced
juice of 1 lemon
POMEGRANATE VINAIGRETTE:
2 tbsp chopped shallots
2 tbsp sliced scallions
2 tbsp pomegranate juice
1 tbsp brown sugar
seeds from 1/2 pomegranate
1 tbsp orange juice
2 tbsp extra virgin olive oil
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Nutrition by Foodily
100% match
Calories per gram:
Total fat:
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