• 13 Ingredients
  • 1 large eggplant (about 2 pounds)
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  • 1/4 cup plus 2 tablespoons peanu...
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  • 2 teaspoons cumin seeds
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  • 1/2 teaspoon crushed red pepper
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  • 4 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1- to 1 1/4-pound eggplant, un...
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  • 4 large plum tomatoes, quartered...
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  • 1 large onion, cut into 8 wedges
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  • 1/2 large green bell pepper, qua...
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  • 4 large garlic cloves, peeled
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tsp harissa (we used Belazu ro...
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  • large handful mint leaves, chopped
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  • 2 tbsp vegetable oil
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  • 2 small aubergines , cut into we...
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  • 2 tbsp clear honey
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 12 Ingredients
  • 1 small eggplant, peeled and cut...
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  • 1 sweet red pepper, quartered
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  • 1 medium tomato, halved
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  • 1 small onion, cut into thick sl...
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  • 2 tablespoons olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 large red bell pepper, roasted...
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  • 1/2 teaspoon salt
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  • 1 teaspoon olive oil
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  • 4 pounds white eggplant
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  • 1 onion, peeled and coarsely cho...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 10 Ingredients
  • 1 large eggplant (about 1 1/4 po...
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  • 1 large red bell pepper
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  • 2 teaspoons ground cumin
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  • 2 cups plain low-fat yogurt
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  • 1 cup low-fat (1%) milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 small eggplant, peeled and cut...
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  • 1 sweet red pepper, quartered
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  • 1 medium tomato, halved
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  • 1 small onion, cut into thick sl...
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  • 2 tablespoons olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2-pound globe eggplant
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  • 3 tablespoons lemon juice
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  • 1 large green bell pepper
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  • 1 jalapeno chile
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  • 1 or 2 garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/4 cup olive oil
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  • 1 large eggplant, peeled and cut...
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  • 1 large green pepper, seeded and...
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  • 2 cloves garlic, minced
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  • 3/4 cup water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 1 cup nonfat plain yogurt
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  • 1/2 cup light mayonnaise
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  • 1 7-oz. jar roasted red peppers,...
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  • 1/3 cup packed fresh basil leave...
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  • 1 large clove garlic, pressed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 2 cloves garlic, minced
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  • 1/2 teaspoon crushed dried rosemary
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  • 1 small eggplant, peeled and cut...
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  • 1 red bell pepper, quartered
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 recipe Spicy yogurt Marinade,...
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  • 1 large eggplant, cut in ¼-inch...
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  • 2 medium sweet onions, such as V...
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  • 1 large red bell pepper, cut int...
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  • 16 cherry tomatoes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 2 cloves garlic, minced
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  • 1/2 teaspoon crushed dried rosemary
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  • 1 small eggplant, peeled and cut...
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  • 1 red bell pepper, quartered
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive or vegetable oil
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  • 1 medium eggplant (1 lb), peeled...
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  • 1 medium red bell pepper, cut in...
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  • 1 medium onion, cut into 1/2-inc...
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  • 1 can (14.5 oz) diced tomatoes w...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small onion, sliced thick
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  • 1/2 cup spinach leaves, tightly...
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  • 2 tablespoons nonfat plain yogurt
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  • 2 tablespoons olive oil
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  • 3 tablespoons balsamic vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 5 fresh garlic cloves , peeled
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  • 1 lb eggplant , cut into large c...
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  • 1 cup water
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  • 2 oregano sprigs or 1/2 teaspoon...
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  • sea salt , to taste
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 eggs , lightly beaten
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  • 1 large red pepper, cut in small...
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  • 1 cup ricotta cheese
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  • 2 medium flask eggplants , cut i...
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  • flour (for dredging)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 cups small shell pasta
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  • 1/2 teaspoon salt
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  • 1/4 cup chopped parsley
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  • 5 cups beef stock
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  • 1 tablespoon tomato paste
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 3 tablespoons red wine vinegar
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  • 1/4 cup ground walnuts
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  • 1/3 cup thick (drained) yogurt
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  • 2 tablespoons fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 3 sprigs of fresh flat-leaf Ital...
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  • 4 ounces swiss cheese or mozzare...
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  • 1 loaf fresh panini bread, sliced
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  • salt and pepper
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  • 1 garlic clove , minced and roas...
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1/4 teaspoon marjoram or oregno
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  • Freshly ground black pepper
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  • 1/2 teaspoon salt (more, to taste)
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  • 1/4 teaspoon thyme
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  • 1/2 medium red bell pepper, minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium tomato , halved
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  • 1/2 cup spinach leaves , tightly...
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  • 1 sweet red pepper, quartered
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  • 1 round loaf Italian bread (8" d...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons olive oil (or oliv...
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  • yogurt , for garnish (optional)
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  • parsley , for garnish (optional)
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  • sour cream , for garnish (optional)
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  • 1 large red bell pepper , cored...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 1 tablespoon coriander seed
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  • salt & freshly ground black pepper
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  • lemon juice
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  • chili oil, to serve (optional)
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  • 1 lemon, juice and zest of
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  • Show all (32)
  • Nutrition 97% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all