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  • 11 Ingredients
  • 2 hearts of romaine, leaves separated...
  • 1 large eggplant (about 1 1/4 lbs), c...
  • 5 Tbsps extra virgin olive oil
  • Kosher salt and freshly ground pepper
  • 3/4 cup plain yogurt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 2 (1-lb) eggplant, cut crosswise into...
  • 3 1/2 tsps kosher salt, divided
  • 1/2 cup plain reduced-fat Greek-style...
  • 2 Tbsps fresh lemon juice
  • 2 tsps chopped fresh oregano leaves
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 1 Tbs. extra-virgin olive oil, plus m...
  • 2 large eggplants, about 2 1/2 lb. to...
  • 3 ripe tomatoes, about 1 1/4 lb. tota...
  • 3 carrots, peeled and finely diced
  • 5 shallots, finely chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 (1-lb) eggplant, cut in half length...
  • Cooking spray
  • 10 garlic cloves, unpeeled
  • 1 tsp coriander seeds
  • 1/2 tsp cumin seeds
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 large eggplant (about 2 lbs)
  • 1/4 cup plus 2 Tbsps peanut oil
  • 2 tsps cumin seeds
  • 1/2 tsp crushed red pepper
  • 4 garlic cloves, minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 4 long Asian eggplant (or substitute...
  • 1 small red onion (or 2-3 medium shal...
  • juice of half a lemon
  • 1 small garlic clove, grated
  • 1 large overripe tomato (so that it’s...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup plain fat-free yogurt
  • 3 Tbsps (about 3/4 oz) crumbled Roque...
  • 2 Tbsps minced fresh parsley
  • 1 Tbsp light mayonnaise
  • 1 garlic clove, minced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 11 Ingredients
  • 1 1/2-lb globe eggplant
  • 3 Tbsps lemon juice
  • 1 large green bell pepper
  • 1 jalapeno chile
  • 1 or 2 garlic cloves, minced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 small eggplant, peeled and cut into...
  • 1 sweet red pepper, quartered
  • 1 medium tomato, halved
  • 1 small onion, cut into thick slices
  • 2 Tbsps olive oil
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 1 cup plain low-fat yogurt
  • 1 Tbsp chopped kosher pickle or pickl...
  • 2 tsps finely grated lemon zest
  • 2 tsps chopped fresh oregano
  • Kosher salt and freshly ground black...
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 18 Ingredients
  • 1 cup nonfat plain yogurt
  • 1/2 cup light mayonnaise
  • 1 7-oz jar roasted red peppers, drain...
  • 1/3 cup packed fresh basil leaves, th...
  • 1 large garlic clove, pressed
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 1/2 cups plain whole milk yogurt (s...
  • 1/2 cup whole almonds (2 ozs)
  • Two 1-lb eggplants
  • 1 1/2 Tbsps extra-virgin olive oil
  • 1 garlic clove, minced
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • yogurt Dipping Sauce:
  • 1 cup Greek-style yogurt
  • 1 1/2 Tbsps minced cornichons
  • 3/4 Tbsp grated lemon peel
  • 3/4 tsp za'atar
  • Show all (18)
  • Nutrition by Foodily 89% match
  • Calories per gram: 1.0
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 15 Ingredients
  • 1 cup plain low-fat yogurt
  • 1 Tbsp chopped kosher pickle or pickl...
  • 2 tsps finely grated lemon zest
  • 2 tsps chopped fresh oregano
  • Kosher salt
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
GF
Gluten free
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 1 1- to 1 1/4-lb eggplant, unpeeled,...
  • 4 large plum tomatoes, quartered leng...
  • 1 large onion, cut into 8 wedges
  • 1/2 large green bell pepper, quartere...
  • 4 large garlic cloves, peeled
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • Pepper
  • Few drops hot sauce
  • 2 lbs tomatoes (any type)
  • 1/4 tsp ground cumin (can be more if...
  • 1 tsp olive oil
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • Six 1-lb narrow eggplants
  • 2 garlic cloves, minced
  • 1/4 cup extra-virgin olive oil
  • 1/4 cup chopped mint
  • 1/4 preserved lemon, peel only, mince...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 2 Tbsps olive oil
  • 3 Tbsps red wine vinegar
  • 1/4 cup ground walnuts
  • 1/3 cup thick (drained) yogurt
  • 2 Tbsps fresh lemon juice
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 small eggplant, peeled and cut into...
  • 1 sweet red pepper, quartered
  • 1 medium tomato, halved
  • 1 small onion, cut into thick slices
  • 2 Tbsps olive oil
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 22 Ingredients
  • The Lamb & Vegetables:
  • 1 yellow or white onion, peeled, trim...
  • 1 cup low-fat plain yogurt
  • 2 tsps kosher salt + more to taste
  • 1/2 tsp black pepper + more to taste
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large eggplant (about 1 1/4 lbs), c...
  • 1 large red bell pepper
  • 2 tsps ground cumin
  • 2 cups plain low-fat yogurt
  • 1 cup low-fat (1%) milk
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 32 Ingredients
  • 1 Tbsp coriander seed
  • salt & freshly ground black pepper
  • lemon juice
  • chili oil, to serve (optional)
  • 1 lemon, juice and zest of
  • Show all (32)
  • Nutrition by Foodily 97% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 cups small shell pasta
  • 1/2 tsp salt
  • 1/4 cup chopped parsley
  • 5 cups beef stock
  • 1 Tbsp tomato paste
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 1/4 tsp ground cumin
  • 1 large eggplant
  • 4 cups sodium-free chicken stock or v...
  • 3 Tbsps butter
  • 1/4 tsp cayenne pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
GF
Gluten free
V
Vegetarian
LF
Low fat
  • 6 Ingredients
  • 1/4 cup fresh mint , minced
  • 1 cup nonfat yogurt
  • 1 large eggplant (cut into 1 1/2-inch...
  • 20 cherry tomatoes
  • 1/2 tsp dried oregano
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all

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