• 14 Ingredients
  • 2 large aubergines, cut into eve...
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  • 40 g golden sultanas, soaked in...
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  • 300 ml tomato sauce or tinned ch...
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  • 1 red onion, sliced
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  • 1 tsp Ras-El-Hanout
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1/2 tsp whole cloves
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  • 1 tsp whole fennel seeds
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  • 1 tsp coriander seeds
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  • 1 tsp cumin seeds
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  • 1 tsp paprika
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 3 large eggplants (3 pounds total)
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    +
  • 6 tablespoon fresh lemon juice
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  • 2 green bell peppers, cored, see...
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  • 2 prepared roasted red peppers,...
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  • 2 tomatoes, seeded and diced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 large eggplant (about 2 pounds)
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  • 1/4 cup plus 2 tablespoons peanu...
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  • 2 teaspoons cumin seeds
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  • 1/2 teaspoon crushed red pepper
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  • 4 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup orange juice
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  • 1 tablespoon tomato paste
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    +
  • 1 clove garlic, finely chopped
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  • 1 tablespoon ground cumin
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  • 1/8 teaspoon ground cinnamon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 Tbs. extra-virgin olive oil, p...
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  • 2 large eggplants, about 2 1/2 l...
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  • 3 ripe tomatoes, about 1 1/4 lb....
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    +
  • 3 carrots, peeled and finely diced
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  • 5 shallots, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/4 cup orange juice
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    +
  • 1 tablespoon tomato paste
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    +
  • 1 clove garlic, finely chopped
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    +
  • 1 tablespoon ground cumin
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    +
  • 1/8 teaspoon ground cinnamon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb ground lamb
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  • 1 tablespoon red wine vinegar
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    +
  • 1 tablespoon minced Italian parsley
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  • 1 tablespoon minced dill
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  • 1 tablespoon lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 1 1/4-pound eggplants, sliced...
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  • Salt and pepper
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  • 1/4 cup extra-virgin olive oil
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    +
  • 3 cloves garlic, unpeeled
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    +
  • 14 slices sandwich bread, crusts...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 4 long Asian eggplant (or substi...
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  • 1 small red onion (or 2-3 medium...
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    +
  • juice of half a lemon
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    +
  • 1 small garlic clove, grated
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    +
  • 1 large overripe tomato (so that...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 3 large eggplants (about 3 lb to...
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    +
  • 6 tablespoons fresh lemon juice
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    +
  • 2 green bell peppers, cored, see...
    -
    +
  • 2 prepared roasted red peppers,...
    -
    +
  • 2 tomatoes, seeded and diced
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 (1-pound) eggplant, cut in hal...
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    +
  • Cooking spray
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    +
  • 10 garlic cloves, unpeeled
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    +
  • 1 teaspoon coriander seeds
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    +
  • 1/2 teaspoon cumin seeds
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup plain fat-free yogurt
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    +
  • 3 tablespoons (about 3/4 ounce)...
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    +
  • 2 tablespoons minced fresh parsley
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    +
  • 1 tablespoon light mayonnaise
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    +
  • 1 garlic clove, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • yogurt Dipping Sauce:
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  • 1 cup Greek-style yogurt
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    +
  • 1 1/2 tablespoons minced cornichons
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    +
  • 3/4 tablespoon grated lemon peel
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    +
  • 3/4 teaspoon za'atar
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    +
  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • eggplant, 1 medium
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    +
  • garlic, 1 clove
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    +
  • tahine, 2 tablespoons
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    +
  • juice of half lemon
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    +
  • salt to taste
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    +
  • Show all (11)
  • Nutrition 82% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 (1-pound) eggplant, cut crossw...
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    +
  • 3 1/2 teaspoons kosher salt, div...
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    +
  • 1/2 cup plain reduced-fat Greek-...
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 2 teaspoons chopped fresh oregan...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tsp harissa (we used Belazu ro...
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    +
  • large handful mint leaves, chopped
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    +
  • 2 tbsp vegetable oil
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    +
  • 2 small aubergines , cut into we...
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    +
  • 2 tbsp clear honey
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 400 g eggplant
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    +
  • 400 g tomatoes
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    +
  • 1/2 tsp ground cumin
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    +
  • 1/2 tsp ground allspice
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    +
  • 1 x medium sized onion, sliced f...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup plain yogurt
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    +
  • 1/4 cup plus 2 Tbsp. sour cream
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    +
  • 2 tablespoons lime juice
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    +
  • 1 clove garlic, minced
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    +
  • 1/4 teaspoon cumin
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small eggplant, peeled and cut...
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    +
  • 1 sweet red pepper, quartered
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    +
  • 1 medium tomato, halved
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    +
  • 1 small onion, cut into thick sl...
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    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large red bell pepper, roasted...
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    +
  • 1/2 teaspoon salt
    -
    +
  • 1 teaspoon olive oil
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    +
  • 4 pounds white eggplant
    -
    +
  • 1 onion, peeled and coarsely cho...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 1 cup plain low-fat yogurt
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    +
  • 1 tablespoon chopped kosher pick...
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    +
  • 2 teaspoons finely grated lemon...
    -
    +
  • 2 teaspoons chopped fresh oregano
    -
    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
  • 15 Ingredients
  • 1 cup plain low-fat yogurt
    -
    +
  • 1 tablespoon chopped kosher pick...
    -
    +
  • 2 teaspoons finely grated lemon...
    -
    +
  • 2 teaspoons chopped fresh oregano
    -
    +
  • Kosher salt
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 large eggplant (about 1 1/4 po...
    -
    +
  • 1 large red bell pepper
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • 2 cups plain low-fat yogurt
    -
    +
  • 1 cup low-fat (1%) milk
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 small eggplant, peeled and cut...
    -
    +
  • 1 sweet red pepper, quartered
    -
    +
  • 1 medium tomato, halved
    -
    +
  • 1 small onion, cut into thick sl...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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