Lunch Yogurt Eggplant No (allpurpose Flour) Recipes

details »

Open-face Creamy Eggplant Sandwiches

V

LC

Every Day with Rachael Ray
Fave it
Site rating: no rating
Cook time: 45 mins

9 Ingredients
2 1 1/4-lb eggplants, sliced crosswis...
Salt and pepper
1/4 cup extra-virgin olive oil
3 cloves garlic, unpeeled
14 slices sandwich bread, crusts removed
3 Tbsps unsalted butter, melted
1 tsp caraway seeds
1 cup plain whole-milk yogurt
1/4 cup chopped parsley, plus more fo...
Show all (9)

Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: High
Show all

» Share this recipe

details »

Roasted Eggplant Salad With Pita Chips And Yogurt Sauce

V

LC

HF

Self Magazine
Fave it
Site rating: no rating
Cook time: 1 hr 3 mins

25 Ingredients
3 large eggplants (about 3 lb total)
6 Tbsps fresh lemon juice
2 green bell peppers, cored, seeded a...
2 prepared roasted red peppers, diced
2 tomatoes, seeded and diced
15 yellow or red cherry tomatoes, hal...
4 cloves garlic, chopped
1/2 cup finely chopped Italian parsley
1/4 cup finely chopped fresh chives
2 Tbsps finely julienned fresh basil
1 Tbsp extra-virgin olive oil
1/2 tsp salt
1/8 tsp freshly ground black pepper
2 cups nonfat plain yogurt
1/2 cup peeled and diced cucumber
1 jalapeño pepper, seeded and diced
1 Tbsp chopped fresh mint
2 Tbsps fresh lemon juice
2 tsps olive oil
4 whole-wheat pitas, each cut into 12...
Vegetable oil cooking spray
2 Tbsps reduced-fat grated Parmesan
2 Tbsps poppy seeds
1 Tbsp sesame seeds
1/4 tsp freshly ground black pepper
Show all (25)

Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: High
Show all

» Share this recipe

details »

Roasted Eggplant And Garlic Soup

V

HF

Cooking Light
Fave it
Site rating: no rating
Cook time: 53 mins

14 Ingredients
1 (1-lb) eggplant, cut in half length...
Cooking spray
10 garlic cloves, unpeeled
1 tsp coriander seeds
1/2 tsp cumin seeds
2 tsps olive oil
1 cup chopped onion
1/4 tsp black pepper
1 1/2 Tbsps all-purpose flour
1/4 cup water
1 (14 1/2-oz) can vegetable broth
1 Tbsp balsamic vinegar
2 Tbsps plain low-fat yogurt
2 tsps minced fresh cilantro
Show all (14)

Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Med
Show all

» Share this recipe

details »

Grilled Eggplant And Tomato Sandwiches With Roquefort Dressing

V

LF

Cooking Light
Fave it
Site rating: no rating
Cook time: 14 mins

12 Ingredients
1/4 cup plain fat-free yogurt
3 Tbsps (about 3/4 oz) crumbled Roque...
2 Tbsps minced fresh parsley
1 Tbsp light mayonnaise
1 garlic clove, minced
2 Japanese eggplants (about 1 lb)
Cooking spray
8 (1-oz) slices ciabatta or sourdough...
8 (1/4-inch-thick) slices tomato (abo...
1/4 tsp salt
1/4 tsp freshly ground black pepper
2 cups trimmed arugula
Show all (12)

Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: Low
Show all

» Share this recipe

details »

Roasted Eggplant And Spinach Sandwiches

V

LC

HF

Prevention
Fave it
Site rating: no rating
Cook time: 45 mins

12 Ingredients
1 small eggplant, peeled and cut into...
1 sweet red pepper, quartered
1 medium tomato, halved
1 small onion, cut into thick slices
2 Tbsps olive oil
2 tsps minced garlic
1/2 tsp crushed dried rosemary
1 round loaf italian bread (8" diam)
2 Tbsps nonfat plain yogurt
3 Tbsps balsamic vinegar
2 tsps grated Parmesan cheese
1/2 cup tightly packed spinach leaves
Show all (12)

Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
Show all

» Share this recipe

details »

Eggplant Sandwiches With Red Pepper-yogurt Sauce

V

HF

VegetarianTimes
Fave it
Site rating: no rating
Cook time: 13 mins

11 Ingredients
1 cup nonfat plain yogurt
1/2 cup light mayonnaise
1 7-oz. jar roasted red peppers, drai...
1/3 cup packed fresh basil leaves, th...
1 large clove garlic, pressed
Salt and black pepper to taste
1 firm medium-sized eggplant (about 3...
2 cups arugula, washed, dried
1 tsp. olive oil
1 tsp. red wine vinegar
6 whole wheat pita pockets
Show all (11)

Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
Show all

» Share this recipe

details »

Turkish Inspired Aubergine Soup With Dry Toasted Almonds

V

HF

The British Larder
Fave it
Site rating: no rating
Cook time: 30 mins

14 Ingredients
2 large aubergines, cut into even 2cm...
40 g golden sultanas, soaked in hot w...
300 ml tomato sauce or tinned chopped...
1 red onion, sliced
1 tsp Ras-El-Hanout
1/2 tsp ground cumin
50 ml Olive oil
1 clove of garlic crushed
750 ml vegetable stock
1 tsp honey
1 tbs natural full fat yoghurt
1 spring onion, sliced
2 tbs flaked almonds
Salt and freshly cracked black pepper
Show all (14)

Nutrition by Foodily 93% match
Calories per gram: 0.6
Total fat: High
Show all

» Share this recipe

details »

Roasted Eggplant Salad With Pita Chips And Yogurt Sauce

V

HF

Epicurious
Fave it
Site rating: 4 stars
Cook time: 1 hr 3 mins

25 Ingredients
3 large eggplants (3 lbs total)
6 Tbsp fresh lemon juice
2 green bell peppers, cored, seeded a...
2 prepared roasted red peppers, diced
2 tomatoes, seeded and diced
15 yellow or red cherry tomatoes, qua...
4 cloves garlic, chopped
1/2 cup finely chopped Italian parsley
1/4 cup finely chopped fresh chives
2 Tbsp finely julienned fresh basil
1 Tbsp extra-virgin olive oil
1/2 tsp salt
1/8 tsp tsp freshly ground black pepper
2 cups nonfat plain yogurt
1/2 cup peeled and diced cucumber
1 jalapeño pepper, seeded and diced
1 Tbsp chopped fresh mint
2 Tbsps fresh lemon juice
2 tsps olive oil
4 whole-wheat pitas, each cut into 12...
Vegetable oil cooking spray
2 Tbsp reduced-fat grated Parmesan
2 Tbsp poppy seeds
1 Tbsp sesame seeds
1/4 tsp freshly ground black pepper
Show all (25)

Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: High
Show all

» Share this recipe

details »

Tzatziki Lamb Burgers

LC

Coconut & Lime
Fave it
Site rating: no rating

14 Ingredients
1 lb ground lamb
1 Tbsp red wine vinegar
1 Tbsp minced Italian parsley
1 Tbsp minced dill
1 Tbsp lemon juice
1 clove garlic, grated
zest of one lemon
salt
freshly ground black pepper
3/4 cup Greek yogurt
1/3 cup finely diced, seeded cucumber*
1 large red onion, thickly sliced
1 small eggplant, cut into 1/4 inch s...
4 buns
Show all (14)

Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
Show all

» Share this recipe

details »

Roasted Eggplant Salad (baingan Bharta)

V

LC

HF

Food Network
Fave it
Site rating: no rating
Cook time: 1 hr

10 Ingredients
2 large eggplants
2 Tbsps peanut oil, plus more for egg...
1 medium white onion, finely diced
4 cloves garlic, minced
1 small serrano pepper, seeded (if yo...
1/4 cup fresh cilantro leaves and sof...
1/4 tsp ground turmeric
1/4 tsp ground cumin, plus more for s...
Kosher salt and freshly ground black...
2 cups Greek yogurt, beaten until smooth
Show all (10)

Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
Show all

» Share this recipe

details »

Curried Eggplant Soup

V

LF

HF

Food.com
Fave it
Site rating: 5 stars
Cook time: 54 mins

8 Ingredients
1 cup diced potato
3 cups vegetable stock
1/2 tsp kosher salt
2 cups cubed eggplants
plain yogurt
curry powder
1 tsp curry powder
1 cup chopped onion
Show all (8)

Nutrition by Foodily 100% match
Calories per gram: 0.2
Total fat: Low
Show all

» Share this recipe

details »

Eggplant Fries With Yogurt Dipping Sauce

V

LF

HF

SF Gate
Fave it
Site rating: no rating

18 Ingredients
yogurt Dipping Sauce:
1 cup Greek-style yogurt
1 1/2 Tbsps minced cornichons
3/4 Tbsp grated lemon peel
3/4 tsp za'atar
3/4 to 1 tsp dried oregano (optional)
Lemon juice, to taste
Salt and pepper, to taste
2 to 3 tsps water, if needed
Fries:
1 1/2 to 2 lbs globe eggplant
2 cups rice flour
3 Tbsps za'atar (see Note)
2 Tbsps garlic powder
1 Tbsp fine sea salt + more to taste
Rice bran oil, canola or vegetable oi...
Lemon wedges
Chopped Italian parsley
Show all (18)

Nutrition by Foodily 89% match
Calories per gram: 1.0
Total fat: Low
Show all

» Share this recipe

details »

Grilled Eggplant Pita Sandwiches With Yogurt-garlic Spread

V

HF

Cooking Light
Fave it
Site rating: no rating
Cook time: 45 mins

12 Ingredients
2 (1-lb) eggplant, cut crosswise into...
3 1/2 tsps kosher salt, divided
1/2 cup plain reduced-fat Greek-style...
2 Tbsps fresh lemon juice
2 tsps chopped fresh oregano leaves
1/8 tsp black pepper
2 small garlic cloves, minced
1 small red onion, cut into 1/2-inch-...
2 Tbsps extra-virgin olive oil
Cooking spray
4 (6-inch) pitas, cut in half
2 cups arugula
Show all (12)

Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: High
Show all

» Share this recipe

details »

Eggplant-lentil Salad

V

HF

Food & Wine
Fave it
Site rating: no rating
Cook time: 1 hr 27 mins

13 Ingredients
1 large eggplant (about 2 lbs)
1/4 cup plus 2 Tbsps peanut oil
2 tsps cumin seeds
1/2 tsp crushed red pepper
4 garlic cloves, minced
1 cup French green lentils (about 7 ozs)
2 1/2 cups water
Kosher salt
3 Tbsps fresh lemon juice
1/4 cup chopped mint
1/4 cup chopped flat-leaf parsley
Freshly ground black pepper
Warm naan and plain yogurt, for serving
Show all (13)

Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
Show all

» Share this recipe

details »

Eggplant Gazpacho Recipe

V

HF

Food Network
Fave it
Site rating: 5 stars
Cook time: 1 hr 19 mins

14 Ingredients
Pepper
Few drops hot sauce
2 lbs tomatoes (any type)
1/4 tsp ground cumin (can be more if...
1 tsp olive oil
Carrot or other vegetable, cut in 1/2...
1/2 cup lowfat yogurt
1 cup tomato water, recipe follows
1 Japanese eggplant (5 ozs)
2 garlic cloves, peeled and cut in 2
1 small onion (5 ozs), small dice
4 Tbsps tahini
Salt
2 lemons, juiced
Show all (14)

Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: High
Show all

» Share this recipe

details »

My Big Fat Greco Inspired Burger Recipe

LC

Bobby Flay / Food Net...
Fave it
Site rating: 4 stars
Cook time: 1 hr 31 mins

18 Ingredients
6 small pita breads
1 clove garlic, minced
1/2 tsp salt
3/4 cup chopped fresh mint leaves
Oil, for brushing on the grill rack
1 1/2 Tbsps ground cumin
1 small cucumber
Salt and pepper
1/2 cup crumbled Greek feta cheese
3 cups chopped romaine lettuce
3 Tbsps white wine vinegar
1/4 tsp ground black pepper
1 large eggplant
1 1/2 cups plain yogurt
2 lbs ground lamb
3 Tbsps fresh dill
1/4 cup olive oil
1/2 tsp oregano
Show all (18)

Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
Show all

» Share this recipe

details »

Roasted Eggplant And Spinach Sandwiches

V

LC

HF

Men's Health
Fave it
Site rating: no rating
Cook time: 1 hr 19 mins

12 Ingredients
1 small eggplant, peeled and cut into...
1 sweet red pepper, quartered
1 medium tomato, halved
1 small onion, cut into thick slices
2 Tbsps olive oil
2 tsps minced garlic
1/2 tsp crushed dried rosemary
1 round loaf italian bread (8" diam)
2 Tbsps nonfat plain yogurt
3 Tbsps balsamic vinegar
2 tsps grated Parmesan cheese
1/2 cup tightly packed spinach leaves
Show all (12)

Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
Show all

» Share this recipe

details »

Roasted Vegetable Sandwiches Recipe

V

HF

Food Network
Fave it
Site rating: 5 stars
Cook time: 53 mins

13 Ingredients
1 bunch watercress, washed, large ste...
1 red bell pepper, cored, seeded and...
1 tsp lemon juice
1 zucchini, thinly sliced
1 yellow summer squash, thinly sliced
1/4 cup nonfat sour cream or nonfat p...
1 Tbsp chopped fresh basil
2 cloves garlic, finely chopped
1 small eggplant, thinly sliced into...
Salt & freshly ground pepper to taste
2 Tbsps reduced-fat mayonnaise
2 tsps extra-virgin olive oil
1 16-inch-long French baguette, split...
Show all (13)

Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Med
Show all

» Share this recipe

details »

Spiced Veg With Lemony Bulghar Wheat Salad

V

HF

BBC Good Food
Fave it
Site rating: 4 stars
Cook time: 43 mins

9 Ingredients
2 tsp harissa (we used Belazu rose ha...
large handful mint leaves, chopped
2 tbsp vegetable oil
2 small aubergines , cut into wedges
2 tbsp clear honey
zest and juice ½ lemon
Greek yogurt , to serve (optional)
1 red pepper , deseeded and cut into...
140.0g bulghar wheat
Show all (9)

Nutrition by Foodily 89% match
Calories per gram: 1.3
Total fat: Med
Show all

» Share this recipe

details »

Pita Sandwiches With Eggplant, Peppers, Tomatoes And Cucumber

V

HF

Epicurious
Fave it
Site rating: 5 stars
Cook time: 54 mins

18 Ingredients
1 cup nonfat plain yogurt
1/2 cup light mayonnaise
1 7-oz jar roasted red peppers, drain...
1/3 cup packed fresh basil leaves, th...
1 large garlic clove, pressed
Nonstick vegetable oil spray
1/4 cup olive oil
1/4 cup balsamic vinegar or rice vinegar
1 1/2 Tbsps dried oregano
2 eggs
2 Tbsps water
Fresh breadcrumbs made from French bread
All purpose flour
1 medium eggplant (about 1 1/4 lbs),...
6 pita bread rounds
4 plum tomatoes, sliced
1 cucumber, cut diagonally into 1/4-i...
1 7-oz jar roasted red peppers, drain...
Show all (18)

Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
Show all

» Share this recipe

details »

Grilled Leg Of Lamb & Eggplant With Tomato-cucumber Salad

LC

SF Gate
Fave it
Site rating: no rating
Cook time: 5 hrs 10 mins

22 Ingredients
The Lamb & Vegetables:
1 yellow or white onion, peeled, trim...
1 cup low-fat plain yogurt
2 tsps kosher salt + more to taste
1/2 tsp black pepper + more to taste
2 1/2 lbs butterflied leg of lamb
3 sweet or red onions, peeled and hal...
2 large globe eggplants
Olive oil
Extra virgin olive oil
Lemon juice to taste
1/4 tsp finely minced garlic
The Salad:
1 1/2 cups cherry tomatoes, halved or...
1 large English cucumber, quartered l...
1 tsp finely minced garlic
1/4 tsp dried oregano
1/4 cup extra virgin olive oil
2 Tbsps fresh lemon juice + more to t...
Kosher salt and pepper to taste
1/4- 1/2 cup crumbled feta (optional)
1 loaf country-style Italian bread
Show all (22)

Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
Show all

» Share this recipe

details »

Minted Lamb Burgers

LC

Epicurious
Fave it
Site rating: 4 stars
Cook time: 10 mins

8 Ingredients
1/4 English cucumber
1/2 cup plain yogurt
1/4 cup chopped fresh mint leaves
1 1/4 lbs ground lamb
1/2 tsp ground cumin
four 4-inch pita loaves
1 1/2 cups shredded romaine
Accompaniment: 8 eggplant slices, gri...
Show all (8)

Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
Show all

» Share this recipe

details »

Tandoori Eggplant Kebabs

V

LF

HF

VegetarianTimes
Fave it
Site rating: no rating
Cook time: 56 mins

14 Ingredients
1/2 cup packed cilantro leaves
3 cloves garlic, minced (1 Tbs.)
2 Tbs. minced fresh ginger
1 Tbs. lime juice
2 tsp. ground cumin
1/2 tsp. coarse salt
1/4 tsp. cayenne pepper
1 cup low-fat plain yogurt
4 1-inch-thick eggplant rounds, quart...
16 wedges yellow bell pepper (2 small...
16 red onion wedges (1/2 medium onion)
16 1/2-inch-thick zucchini rounds (2...
4 8-inch whole-wheat pita rounds
1/2 cup mango chutney
Show all (14)

Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Low
Show all

» Share this recipe

details »

French Roasted- Vegetable Sandwich

V

HF

Prevention
Fave it
Site rating: no rating
Cook time: 45 mins

12 Ingredients
2 Tbsps olive oil
2 cloves garlic, minced
1/2 tsp crushed dried rosemary
1 small eggplant, peeled and cut into...
1 red bell pepper, quartered
1 tomato, halved
1 small onion, cut into thick slices
1 round loaf whole wheat Italian brea...
2 Tbsps fat-free plain greek yogurt
3 Tbsps balsamic vinegar
2 tsps grated Parmesan cheese
1/2 cup tightly packed spinach leaves
Show all (12)

Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Med
Show all

» Share this recipe

details »

Moroccan Pork Kebabs

LC

Real Simple
Fave it
Site rating: no rating
Cook time: 8 hrs 52 mins

16 Ingredients
1/4 cup orange juice
1 Tbsp tomato paste
1 clove garlic, finely chopped
1 Tbsp ground cumin
1/8 tsp ground cinnamon
4 Tbsps olive oil
1 1/2 tsps kosher salt
3/4 tsp black pepper
1 1/2 lbs boneless pork loin, cut int...
1 small eggplant, unpeeled, cut into...
1 small red onion, cut into 8 wedges
Pita bread or flat bread, for serving
1 half-pint container store-bought tz...
1/2 small cucumber, thinly sliced
2 Tbsps chopped fresh mint
Wooden skewers, soaked in water for 3...
Show all (16)

Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
Show all

» Share this recipe

Loading more results

What is Foodily?

41 lunch yogurt eggplant no (allpurpose flour) recipes

Choose a list