• 16 Ingredients
  • 1/4 cup orange juice
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  • 1 tablespoon tomato paste
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  • 1 clove garlic, finely chopped
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  • 1 tablespoon ground cumin
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  • 1/8 teaspoon ground cinnamon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup orange juice
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  • 1 tablespoon tomato paste
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  • 1 clove garlic, finely chopped
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  • 1 tablespoon ground cumin
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  • 1/8 teaspoon ground cinnamon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1- to 1 1/4-pound eggplant, un...
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  • 4 large plum tomatoes, quartered...
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  • 1 large onion, cut into 8 wedges
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  • 1/2 large green bell pepper, qua...
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  • 4 large garlic cloves, peeled
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup plain fat-free yogurt
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  • 3 tablespoons (about 3/4 ounce)...
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  • 2 tablespoons minced fresh parsley
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  • 1 tablespoon light mayonnaise
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  • 1 garlic clove, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 long Asian eggplant (or substi...
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  • 1 small red onion (or 2-3 medium...
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  • juice of half a lemon
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  • 1 small garlic clove, grated
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  • 1 large overripe tomato (so that...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 400 g eggplant
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  • 400 g tomatoes
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  • 1/2 tsp ground cumin
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  • 1/2 tsp ground allspice
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  • 1 x medium sized onion, sliced f...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup plain yogurt
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  • 1/4 cup plus 2 Tbsp. sour cream
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  • 2 tablespoons lime juice
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  • 1 clove garlic, minced
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  • 1/4 teaspoon cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small eggplant, peeled and cut...
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  • 1 sweet red pepper, quartered
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  • 1 medium tomato, halved
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  • 1 small onion, cut into thick sl...
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  • 2 tablespoons olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup nonfat plain yogurt
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  • 1/2 cup light mayonnaise
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  • 1 7-ounce jar roasted red pepper...
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  • 1/3 cup packed fresh basil leave...
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  • 1 large garlic clove, pressed
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small eggplant, peeled and cut...
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    +
  • 1 sweet red pepper, quartered
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    +
  • 1 medium tomato, halved
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    +
  • 1 small onion, cut into thick sl...
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    +
  • 2 tablespoons olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • The Lamb & Vegetables:
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  • 1 yellow or white onion, peeled,...
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  • 1 cup low-fat plain yogurt
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  • 2 teaspoons kosher salt + more t...
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  • 1/2 teaspoon black pepper + more...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 lb ground lamb
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  • 1/4 cup minced green onions
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  • 1 teaspoon red wine vinegar
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  • 2 large cloves minced garlic
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  • 1/2 teaspoon kosher salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12-16 prepared falafel (see Note)
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  • 1 peeled, grilled eggplant from...
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  • 1/2 cup tahini (see Note)
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  • 1/4 cup plain low-fat yogurt
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  • 2 tablespoons fresh lemon juice,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 medium yellow bell pepper, qua...
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  • 1 medium red bell pepper, quarte...
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  • 1 large eggplant (1 1⁄2 lbs.), p...
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  • 1 ripe medium tomato, coarsely c...
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  • 2 cups low-sodium vegetable broth
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 2 cloves garlic, minced
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  • 1/2 teaspoon crushed dried rosemary
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    +
  • 1 small eggplant, peeled and cut...
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    +
  • 1 red bell pepper, quartered
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 recipe Spicy yogurt Marinade,...
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  • 1 large eggplant, cut in ¼-inch...
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    +
  • 2 medium sweet onions, such as V...
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    +
  • 1 large red bell pepper, cut int...
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    +
  • 16 cherry tomatoes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 cloves garlic, minced
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    +
  • 1/2 teaspoon crushed dried rosemary
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    +
  • 1 small eggplant, peeled and cut...
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    +
  • 1 red bell pepper, quartered
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 small onion, sliced thick
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  • 1/2 cup spinach leaves, tightly...
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  • 2 tablespoons nonfat plain yogurt
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  • 2 tablespoons olive oil
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    +
  • 3 tablespoons balsamic vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 5 fresh garlic cloves , peeled
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  • 1 lb eggplant , cut into large c...
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    +
  • 1 cup water
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  • 2 oregano sprigs or 1/2 teaspoon...
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    +
  • sea salt , to taste
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 medium tomato , halved
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    +
  • 1/2 cup spinach leaves , tightly...
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  • 1 sweet red pepper, quartered
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    +
  • 1 round loaf Italian bread (8" d...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 3 tablespoons italian seasoning
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    +
  • 1 red onion , trimmed and cut in...
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    +
  • 1 cup plain nonfat yogurt
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    +
  • black pepper
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    +
  • light vegetable oil cooking spray
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 medium tomatoes , finely chopped
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    +
  • 2 tablespoons olive oil
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    +
  • 500 g ground lamb
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    +
  • 4 small prepared pizza crust (se...
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    +
  • 1/2 teaspoon ground cinnamon
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup fresh mint , minced
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    +
  • 1 cup nonfat yogurt
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    +
  • 1 large eggplant (cut into 1 1/2...
    -
    +
  • 20 cherry tomatoes
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    +
  • 1/2 teaspoon dried oregano
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 tablespoons olive oil (or oliv...
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    +
  • yogurt , for garnish (optional)
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    +
  • parsley , for garnish (optional)
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    +
  • sour cream , for garnish (optional)
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    +
  • 1 large red bell pepper , cored...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all

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