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15 lunch yogurt eggplant recipes

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15 lunch yogurt eggplant recipes

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Lamb Kebabs With Yogurt Sauce

All You
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Site rating: no rating
Cook time: 21 mins

14 Ingredients
1/2 cup plain yogurt
1/4 cup plus 2 Tbsp. sour cream
2 Tbsps lime juice
1 clove garlic, minced
1/4 tsp cumin
1 Tbsp chopped parsley
Salt and pepper
2 lbs lean lamb, cut into 2-inch chunks
1 tsp ground cumin
2 Tbsps olive oil, plus more for brus...
1 small eggplant (about 12 oz.), cut...
1 red bell pepper, stemmed, seeded, c...
1 yellow bell pepper, stemmed, seeded...
1/2 pint cherry tomatoes
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Grilled Eggplant Salad With Feta, Pine Nuts & Garlicky Yogurt D...

SF Gate
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Cook time: 18 mins

11 Ingredients
2 hearts of romaine, leaves separated...
1 large eggplant (about 1 1/4 lbs), c...
5 Tbsps extra virgin olive oil
Kosher salt and freshly ground pepper
3/4 cup plain yogurt
2 Tbsps fresh lemon juice
1 small garlic clove, mashed to a pas...
1/4 tsp ground cumin
1/2 cup tightly packed fresh Italian...
1/4 lb feta, crumbled ( 3/4 cup)
1/3 cup toasted pine nuts
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Turkish Eggplant & Pepper Salad With Walnuts & Yogurt

SF Gate
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Cook time: 1 hr 3 mins

11 Ingredients
1 1/2-lb globe eggplant
3 Tbsps lemon juice
1 large green bell pepper
1 jalapeno chile
1 or 2 garlic cloves, minced
to a paste with salt
2 Tbsps extra virgin olive oil
1/3 cup finely ground toasted walnuts
1/2 cup drained yogurt
Freshly ground black pepper
Wine vinegar to taste
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Grilled Lamb Kabobs With Tomato Tzatziki, Roasted Eggplant, And...

Herbie Likes Spaghetti
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Cook time: 2 mins

13 Ingredients
3/4 lb ground lamb
1/4 cup minced green onions
1 tsp red wine vinegar
2 large cloves minced garlic
1/2 tsp kosher salt
1/2 tsp fresh ground black pepper
1/2 tsp ground cumin
dash cinnamon
1 cup plain greek yogurt
1 tomato
1 small carrot - shredded
1 bunch fresh parsley
1 Tbsp extra virgin olive oil
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Minted Lamb Burgers

Epicurious
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Site rating: 4 stars
Cook time: 10 mins

8 Ingredients
1/4 English cucumber
1/2 cup plain yogurt
1/4 cup chopped fresh mint leaves
1 1/4 lbs ground lamb
1/2 tsp ground cumin
four 4-inch pita loaves
1 1/2 cups shredded romaine
Accompaniment: 8 eggplant slices, gri...
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Grilled Leg Of Lamb & Eggplant With Tomato-cucumber Salad

SF Gate
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Cook time: 5 hrs 10 mins

22 Ingredients
The Lamb & Vegetables:
1 yellow or white onion, peeled, trim...
1 cup low-fat plain yogurt
2 tsps kosher salt + more to taste
1/2 tsp black pepper + more to taste
2 1/2 lbs butterflied leg of lamb
3 sweet or red onions, peeled and hal...
2 large globe eggplants
Olive oil
Extra virgin olive oil
Lemon juice to taste
1/4 tsp finely minced garlic
The Salad:
1 1/2 cups cherry tomatoes, halved or...
1 large English cucumber, quartered l...
1 tsp finely minced garlic
1/4 tsp dried oregano
1/4 cup extra virgin olive oil
2 Tbsps fresh lemon juice + more to t...
Kosher salt and pepper to taste
1/4- 1/2 cup crumbled feta (optional)
1 loaf country-style Italian bread
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Moroccan Pork Kebabs

Real Simple
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Site rating: no rating
Cook time: 8 hrs 52 mins

16 Ingredients
1/4 cup orange juice
1 Tbsp tomato paste
1 clove garlic, finely chopped
1 Tbsp ground cumin
1/8 tsp ground cinnamon
4 Tbsps olive oil
1 1/2 tsps kosher salt
3/4 tsp black pepper
1 1/2 lbs boneless pork loin, cut int...
1 small eggplant, unpeeled, cut into...
1 small red onion, cut into 8 wedges
Pita bread or flat bread, for serving
1 half-pint container store-bought tz...
1/2 small cucumber, thinly sliced
2 Tbsps chopped fresh mint
Wooden skewers, soaked in water for 3...
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Moroccan Pork Kebabs

Real Simple
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Site rating: no rating
Cook time: 9 hrs 2 mins

16 Ingredients
1/4 cup orange juice
1 Tbsp tomato paste
1 clove garlic, finely chopped
1 Tbsp ground cumin
1/8 tsp ground cinnamon
4 Tbsps olive oil
1 1/2 tsps kosher salt
3/4 tsp black pepper
1 1/2 lbs boneless pork loin, cut int...
1 small eggplant, unpeeled, cut into...
1 small red onion, cut into 8 wedges
pita bread or flat bread, for serving
1 half-pint container store-bought tz...
1/2 small cucumber, thinly sliced
2 Tbsps chopped fresh mint
wooden skewers, soaked in water for 3...
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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My Big Fat Greco Inspired Burger Recipe

Bobby Flay / Food Net...
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Site rating: 4 stars
Cook time: 1 hr 31 mins

18 Ingredients
6 small pita breads
1 clove garlic, minced
1/2 tsp salt
3/4 cup chopped fresh mint leaves
Oil, for brushing on the grill rack
1 1/2 Tbsps ground cumin
1 small cucumber
Salt and pepper
1/2 cup crumbled Greek feta cheese
3 cups chopped romaine lettuce
3 Tbsps white wine vinegar
1/4 tsp ground black pepper
1 large eggplant
1 1/2 cups plain yogurt
2 lbs ground lamb
3 Tbsps fresh dill
1/4 cup olive oil
1/2 tsp oregano
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Macedonian Salad Recipe

Food Network
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Site rating: 4 stars
Cook time: 3 hrs 33 mins

19 Ingredients
1/4 tsp marjoram or oregno
Freshly ground black pepper
1/2 tsp salt (more, to taste)
1/4 tsp thyme
1/2 medium red bell pepper, minced
1 medium clove garlic, minced
1/2 medium green bell pepper, minced
1 Tbsp fresh lemon juice
4 Tbsps olive oil
2 small scallions, very finely minced
2 Tbsps red wine vinegar
a little oil for the baking tray
1/2 tsp basil
1 large eggplant (about 9 inches long...
1 medium tomato, diced
yogurt
1/4 cup (packed) finely minced parsley
Crumbled Feta cheese
Olives (Greek, oil-cured, or Nicoise)
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Salmon With Eggplant Mash And Pomegranate Vinaigrette

Prevention
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Site rating: no rating
Cook time: 38 mins

20 Ingredients
SALMON AND MARINADE:
2 C yogurt
3 tbsp honey
2 tbsp lemon juice
2 tbsp tandoori spice
2 tbsp chopped fresh ginger
16 oz salmon, cut into 4 4-oz pieces,...
eggplant MASH:
3 eggplants
2 tbsp vegetable stock
1 small onion, diced
juice of 1 lemon
POMEGRANATE VINAIGRETTE:
2 tbsp chopped shallots
2 tbsp sliced scallions
2 tbsp pomegranate juice
1 tbsp brown sugar
seeds from 1/2 pomegranate
1 tbsp orange juice
2 tbsp extra virgin olive oil
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Med
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Baba Ghanoush With Falafel

SF Gate
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Site rating: no rating
Cook time: 8 mins

9 Ingredients
12-16 prepared falafel (see Note)
1 peeled, grilled eggplant from Grill...
1/2 cup tahini (see Note)
1/4 cup plain low-fat yogurt
2 Tbsps fresh lemon juice, or to taste
1/4 tsp cumin
1/2 tsp kosher salt
Extra virgin olive oil to drizzle
2 pita breads, warmed and halved
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: Low
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Salmon With Eggplant Mash And Pomegranate Vinaigrette

Men's Health
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Site rating: no rating
Cook time: 4 hrs 44 mins

20 Ingredients
SALMON AND MARINADE:
2 C yogurt
3 tbsp honey
2 tbsp lemon juice
2 tbsp tandoori spice
2 tbsp chopped fresh ginger
16 oz salmon, cut into 4 4-oz pieces,...
eggplant MASH:
3 eggplants
2 tbsp vegetable stock
1 small onion, diced
juice of 1 lemon
POMEGRANATE VINAIGRETTE:
2 tbsp chopped shallots
2 tbsp sliced scallions
2 tbsp pomegranate juice
1 tbsp brown sugar
seeds from 1/2 pomegranate
1 tbsp orange juice
2 tbsp extra virgin olive oil
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Med
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Chargrilled Mediterranean Lamb Salad

Food.com
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Site rating: no rating
Cook time: 23 mins

12 Ingredients
1 eggplant , thinly sliced
2 Tbsps olive oil
2 garlic cloves
1 pinch salt & pepper
2 zucchini , sliced
1/2 cup Greek yogurt
400 g chickpeas , rinsed and drained
1/4 cup all purpose Greek seasoning,...
750 g lamb fillets
1 tsp ground cinnamon
1 red capsicum , seed removed
1 lemon, juice of
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Fried Eggplant (aubergine) 'sandwiches'

Food.com
Fave it
Site rating: 4 stars
Cook time: 57 mins

15 Ingredients
2 medium flask eggplants , cut into r...
flour (for dredging)
1/2 cup cream cheese
2 eggs , lightly beaten
1 1/2 cups strained yoghurt or Greek...
Basil Sauce
basil leaves (to garnish)
1 large red pepper, cut in small cubes
olive oil , and
1 large green pepper , cut in small c...
1 garlic clove , mashed
1 cup ricotta cheese
breadcrumbs (for dredging)
vegetable oil (for frying)
1/4 cup minced fresh basil leaf
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: High
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