Lunch Yogurt Eggplant Clove Garlic Recipes

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Turkish Inspired Aubergine Soup With Dry Toasted Almonds

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The British Larder
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Cook time: 30 mins

14 Ingredients
2 large aubergines, cut into even 2cm...
40 g golden sultanas, soaked in hot w...
300 ml tomato sauce or tinned chopped...
1 red onion, sliced
1 tsp Ras-El-Hanout
1/2 tsp ground cumin
50 ml Olive oil
1 clove of garlic crushed
750 ml vegetable stock
1 tsp honey
1 tbs natural full fat yoghurt
1 spring onion, sliced
2 tbs flaked almonds
Salt and freshly cracked black pepper
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Nutrition by Foodily 93% match
Calories per gram: 0.6
Total fat: High
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Lamb Kebabs With Yogurt Sauce

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All You
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Cook time: 21 mins

14 Ingredients
1/2 cup plain yogurt
1/4 cup plus 2 Tbsp. sour cream
2 Tbsps lime juice
1 clove garlic, minced
1/4 tsp cumin
1 Tbsp chopped parsley
Salt and pepper
2 lbs lean lamb, cut into 2-inch chunks
1 tsp ground cumin
2 Tbsps olive oil, plus more for brus...
1 small eggplant (about 12 oz.), cut...
1 red bell pepper, stemmed, seeded, c...
1 yellow bell pepper, stemmed, seeded...
1/2 pint cherry tomatoes
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Tunisian Eggplant Salad

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Cook Almost Anything
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13 Ingredients
400 g eggplant
400 g tomatoes
1/2 tsp ground cumin
1/2 tsp ground allspice
1 x medium sized onion, sliced finely
1 x red chilli, sliced finely
2 x cloves garlic, sliced finely
1 tbsp fresh mint, chopped
1 tbsp fresh coriander, chopped
salt and freshly ground pepper
olive oil
fresh coriander and fresh mint, extra
yoghurt, to garnish
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Nutrition by Foodily 100% match
Calories per gram: 0.3
Total fat: Low
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Open-face Creamy Eggplant Sandwiches

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Every Day with Rachael Ray
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Cook time: 45 mins

9 Ingredients
2 1 1/4-lb eggplants, sliced crosswis...
Salt and pepper
1/4 cup extra-virgin olive oil
3 cloves garlic, unpeeled
14 slices sandwich bread, crusts removed
3 Tbsps unsalted butter, melted
1 tsp caraway seeds
1 cup plain whole-milk yogurt
1/4 cup chopped parsley, plus more fo...
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: High
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Roasted Eggplant Salad With Pita Chips And Yogurt Sauce

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Self Magazine
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Cook time: 1 hr 3 mins

25 Ingredients
3 large eggplants (about 3 lb total)
6 Tbsps fresh lemon juice
2 green bell peppers, cored, seeded a...
2 prepared roasted red peppers, diced
2 tomatoes, seeded and diced
15 yellow or red cherry tomatoes, hal...
4 cloves garlic, chopped
1/2 cup finely chopped Italian parsley
1/4 cup finely chopped fresh chives
2 Tbsps finely julienned fresh basil
1 Tbsp extra-virgin olive oil
1/2 tsp salt
1/8 tsp freshly ground black pepper
2 cups nonfat plain yogurt
1/2 cup peeled and diced cucumber
1 jalapeño pepper, seeded and diced
1 Tbsp chopped fresh mint
2 Tbsps fresh lemon juice
2 tsps olive oil
4 whole-wheat pitas, each cut into 12...
Vegetable oil cooking spray
2 Tbsps reduced-fat grated Parmesan
2 Tbsps poppy seeds
1 Tbsp sesame seeds
1/4 tsp freshly ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: High
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Roasted Eggplant Salad (baingan Bharta)

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Food Network
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Cook time: 1 hr

10 Ingredients
2 large eggplants
2 Tbsps peanut oil, plus more for egg...
1 medium white onion, finely diced
4 cloves garlic, minced
1 small serrano pepper, seeded (if yo...
1/4 cup fresh cilantro leaves and sof...
1/4 tsp ground turmeric
1/4 tsp ground cumin, plus more for s...
Kosher salt and freshly ground black...
2 cups Greek yogurt, beaten until smooth
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Chicken Kebabs With Baba Ghanouj

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Juls' Kitchen
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Cook time: 1 hr

11 Ingredients
eggplant, 1 medium
garlic, 1 clove
tahine, 2 Tbsps
juice of half lemon
salt to taste
chicken legs, 4
blonde onion, 1
zahtar, 1 Tbsp
Greek yoghurt, 100 ml
olive oil
salt
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Nutrition by Foodily 82% match
Calories per gram: 0.9
Total fat: High
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Roasted White Eggplant Soup

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The New York Times
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Cook time: 4 hrs 19 mins

9 Ingredients
1 large red bell pepper, roasted, see...
1/2 tsp salt
1 tsp olive oil
4 lbs white eggplant
1 onion, peeled and coarsely chopped
2 cloves garlic, peeled and chopped
1 tsp freshly ground pepper
1 qtchicken broth, homemade or low-so...
1 cup low-fat yogurt
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Nutrition by Foodily 100% match
Calories per gram: 0.3
Total fat: Med
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Eggplant Sandwiches With Red Pepper-yogurt Sauce

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VegetarianTimes
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Cook time: 13 mins

11 Ingredients
1 cup nonfat plain yogurt
1/2 cup light mayonnaise
1 7-oz. jar roasted red peppers, drai...
1/3 cup packed fresh basil leaves, th...
1 large clove garlic, pressed
Salt and black pepper to taste
1 firm medium-sized eggplant (about 3...
2 cups arugula, washed, dried
1 tsp. olive oil
1 tsp. red wine vinegar
6 whole wheat pita pockets
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Tzatziki Lamb Burgers

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Coconut & Lime
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14 Ingredients
1 lb ground lamb
1 Tbsp red wine vinegar
1 Tbsp minced Italian parsley
1 Tbsp minced dill
1 Tbsp lemon juice
1 clove garlic, grated
zest of one lemon
salt
freshly ground black pepper
3/4 cup Greek yogurt
1/3 cup finely diced, seeded cucumber*
1 large red onion, thickly sliced
1 small eggplant, cut into 1/4 inch s...
4 buns
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Roasted Eggplant Salad With Pita Chips And Yogurt Sauce

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Epicurious
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Site rating: 4 stars
Cook time: 1 hr 3 mins

25 Ingredients
3 large eggplants (3 lbs total)
6 Tbsp fresh lemon juice
2 green bell peppers, cored, seeded a...
2 prepared roasted red peppers, diced
2 tomatoes, seeded and diced
15 yellow or red cherry tomatoes, qua...
4 cloves garlic, chopped
1/2 cup finely chopped Italian parsley
1/4 cup finely chopped fresh chives
2 Tbsp finely julienned fresh basil
1 Tbsp extra-virgin olive oil
1/2 tsp salt
1/8 tsp tsp freshly ground black pepper
2 cups nonfat plain yogurt
1/2 cup peeled and diced cucumber
1 jalapeño pepper, seeded and diced
1 Tbsp chopped fresh mint
2 Tbsps fresh lemon juice
2 tsps olive oil
4 whole-wheat pitas, each cut into 12...
Vegetable oil cooking spray
2 Tbsp reduced-fat grated Parmesan
2 Tbsp poppy seeds
1 Tbsp sesame seeds
1/4 tsp freshly ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: High
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Chilled Eggplant Soup

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Stonyfield
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Cook time: 3 hrs 19 mins

9 Ingredients
1/4 cup olive oil
1 large eggplant, peeled and cut into...
1 large green pepper, seeded and chopped
2 cloves garlic, minced
3/4 cup water
6 springs fresh mint
4 cups Stonyfield Lowfat Plain yogurt
3 Tbsps chives, fresh
Salt and pepper to taste
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Moroccan Pork Kebabs

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Real Simple
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Cook time: 8 hrs 52 mins

16 Ingredients
1/4 cup orange juice
1 Tbsp tomato paste
1 clove garlic, finely chopped
1 Tbsp ground cumin
1/8 tsp ground cinnamon
4 Tbsps olive oil
1 1/2 tsps kosher salt
3/4 tsp black pepper
1 1/2 lbs boneless pork loin, cut int...
1 small eggplant, unpeeled, cut into...
1 small red onion, cut into 8 wedges
Pita bread or flat bread, for serving
1 half-pint container store-bought tz...
1/2 small cucumber, thinly sliced
2 Tbsps chopped fresh mint
Wooden skewers, soaked in water for 3...
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Tandoori Eggplant Kebabs

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VegetarianTimes
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Cook time: 56 mins

14 Ingredients
1/2 cup packed cilantro leaves
3 cloves garlic, minced (1 Tbs.)
2 Tbs. minced fresh ginger
1 Tbs. lime juice
2 tsp. ground cumin
1/2 tsp. coarse salt
1/4 tsp. cayenne pepper
1 cup low-fat plain yogurt
4 1-inch-thick eggplant rounds, quart...
16 wedges yellow bell pepper (2 small...
16 red onion wedges (1/2 medium onion)
16 1/2-inch-thick zucchini rounds (2...
4 8-inch whole-wheat pita rounds
1/2 cup mango chutney
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Low
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Grilled Vegetable Salad And Garlic Bread

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VegetarianTimes
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Cook time: 3 hrs 14 mins

13 Ingredients
1 recipe Spicy yogurt Marinade, this...
1 large eggplant, cut in ¼-inch thick...
2 medium sweet onions, such as Vidali...
1 large red bell pepper, cut into ½-i...
16 cherry tomatoes
8 slices (¾-inch-thick) Italian bread
1 clove garlic, cut in half
Olive oil for drizzling
8 cups mesclun greens
1 cup Parmesan shavings (2 oz.) or ¼...
2 Tbs. extra-virgin olive oil
2 Tbs. balsamic vinegar
½ tsp. Dijon mustard
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Grilled Lamb Kabobs With Tomato Tzatziki, Roasted Eggplant, And...

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Herbie Likes Spaghetti
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Cook time: 2 mins

13 Ingredients
3/4 lb ground lamb
1/4 cup minced green onions
1 tsp red wine vinegar
2 large cloves minced garlic
1/2 tsp kosher salt
1/2 tsp fresh ground black pepper
1/2 tsp ground cumin
dash cinnamon
1 cup plain greek yogurt
1 tomato
1 small carrot - shredded
1 bunch fresh parsley
1 Tbsp extra virgin olive oil
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Moroccan Pork Kebabs

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Real Simple
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Cook time: 9 hrs 2 mins

16 Ingredients
1/4 cup orange juice
1 Tbsp tomato paste
1 clove garlic, finely chopped
1 Tbsp ground cumin
1/8 tsp ground cinnamon
4 Tbsps olive oil
1 1/2 tsps kosher salt
3/4 tsp black pepper
1 1/2 lbs boneless pork loin, cut int...
1 small eggplant, unpeeled, cut into...
1 small red onion, cut into 8 wedges
pita bread or flat bread, for serving
1 half-pint container store-bought tz...
1/2 small cucumber, thinly sliced
2 Tbsps chopped fresh mint
wooden skewers, soaked in water for 3...
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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My Big Fat Greco Inspired Burger Recipe

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Bobby Flay / Food Net...
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Site rating: 4 stars
Cook time: 1 hr 31 mins

18 Ingredients
6 small pita breads
1 clove garlic, minced
1/2 tsp salt
3/4 cup chopped fresh mint leaves
Oil, for brushing on the grill rack
1 1/2 Tbsps ground cumin
1 small cucumber
Salt and pepper
1/2 cup crumbled Greek feta cheese
3 cups chopped romaine lettuce
3 Tbsps white wine vinegar
1/4 tsp ground black pepper
1 large eggplant
1 1/2 cups plain yogurt
2 lbs ground lamb
3 Tbsps fresh dill
1/4 cup olive oil
1/2 tsp oregano
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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French Roasted- Vegetable Sandwich

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Prevention
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Cook time: 45 mins

12 Ingredients
2 Tbsps olive oil
2 cloves garlic, minced
1/2 tsp crushed dried rosemary
1 small eggplant, peeled and cut into...
1 red bell pepper, quartered
1 tomato, halved
1 small onion, cut into thick slices
1 round loaf whole wheat Italian brea...
2 Tbsps fat-free plain greek yogurt
3 Tbsps balsamic vinegar
2 tsps grated Parmesan cheese
1/2 cup tightly packed spinach leaves
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Med
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Vegetable And Tofu Kebabs With Spicy Yogurt Marinade

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New Asian Cuisine
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15 Ingredients
2 small Japanese eggplants or a small...
A few cherry tomatoes
12 button mushrooms, or small shiitak...
2 red, green or yellow bell peppers,...
A few green onions, trimmed and cut i...
2 zucchinis, crookneck or gold bar sq...
¾ to 1 lb firm tofu cut into 1-inch c...
2 cups yogurt or soy yogurt
½ cup water
¼ cup tahini (or ground sesame seeds)
2 tsps garam masala or tsp each groun...
cinnamon, cloves and cardamom
1 tsp each minced garlic and minced f...
2 Tbsps minced fresh cilantro or parsley
2 tsps salt (or to taste)
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Roasted Vegetable Sandwiches Recipe

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Food Network
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Site rating: 5 stars
Cook time: 53 mins

13 Ingredients
1 bunch watercress, washed, large ste...
1 red bell pepper, cored, seeded and...
1 tsp lemon juice
1 zucchini, thinly sliced
1 yellow summer squash, thinly sliced
1/4 cup nonfat sour cream or nonfat p...
1 Tbsp chopped fresh basil
2 cloves garlic, finely chopped
1 small eggplant, thinly sliced into...
Salt & freshly ground pepper to taste
2 Tbsps reduced-fat mayonnaise
2 tsps extra-virgin olive oil
1 16-inch-long French baguette, split...
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Med
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Macedonian Salad Recipe

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Food Network
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Site rating: 4 stars
Cook time: 3 hrs 33 mins

19 Ingredients
1/4 tsp marjoram or oregno
Freshly ground black pepper
1/2 tsp salt (more, to taste)
1/4 tsp thyme
1/2 medium red bell pepper, minced
1 medium clove garlic, minced
1/2 medium green bell pepper, minced
1 Tbsp fresh lemon juice
4 Tbsps olive oil
2 small scallions, very finely minced
2 Tbsps red wine vinegar
a little oil for the baking tray
1/2 tsp basil
1 large eggplant (about 9 inches long...
1 medium tomato, diced
yogurt
1/4 cup (packed) finely minced parsley
Crumbled Feta cheese
Olives (Greek, oil-cured, or Nicoise)
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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French Roasted- Vegetable Sandwich

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Men's Health
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Cook time: 1 hr 23 mins

12 Ingredients
2 Tbsps olive oil
2 cloves garlic, minced
1/2 tsp crushed dried rosemary
1 small eggplant, peeled and cut into...
1 red bell pepper, quartered
1 tomato, halved
1 small onion, cut into thick slices
1 round loaf whole wheat Italian brea...
2 Tbsps fat-free plain greek yogurt
3 Tbsps balsamic vinegar
2 tsps grated Parmesan cheese
1/2 cup tightly packed spinach leaves
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Med
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Grilled Vegetable Sandwich

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Food.com
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Site rating: 5 stars
Cook time: 31 mins

23 Ingredients
3 Tbsps italian seasoning
1 red onion , trimmed and cut into 1/...
1 cup plain nonfat yogurt
black pepper
light vegetable oil cooking spray
8 basil leaves
Dressing
1/8 tsp cayenne pepper
1 large tomato , cored and sliced
Sandwich
2 roasted red peppers (fresh or jarre...
1 baguette
1 medium zucchini , trimmed and cut i...
1 tsp lemon juice
2 Tbsps nonfat cottage cheese
2 Tbsps chopped jalapeno peppers
1 small eggplant , trimmed and cut in...
1 clove peeled and minced garlic
1/8 tsp Tabasco sauce
1 medium yellow squash, trimmed and c...
3 Tbsps Dijon mustard
8 arugula leaves
2 Tbsps minced shallots
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Low
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Roasted Vegetable Sandwiches

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Eating Well
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Site rating: 3 stars
Cook time: 53 mins

13 Ingredients
1 red bell pepper, cored, seeded and...
1 tsp lemon juice
1 zucchini, thinly sliced
1 yellow summer squash, thinly sliced
1 16-inch-long French baguette, split...
1 Tbsp chopped fresh basil
2 cloves garlic, finely chopped
1/4 cup nonfat sour cream, or nonfat...
1 small eggplant, thinly sliced into...
Salt & freshly ground pepper, to taste
1 bunch watercress, washed, large ste...
2 Tbsps reduced-fat mayonnaise
2 tsps extra-virgin olive oil
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Med
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