• 14 Ingredients
  • 2 large aubergines, cut into eve...
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  • 40 g golden sultanas, soaked in...
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  • 300 ml tomato sauce or tinned ch...
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  • 1 red onion, sliced
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  • 1 tsp Ras-El-Hanout
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1/2 tsp whole cloves
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  • 1 tsp whole fennel seeds
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  • 1 tsp coriander seeds
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  • 1 tsp cumin seeds
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  • 1 tsp paprika
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 3 large eggplants (3 pounds total)
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  • 6 tablespoon fresh lemon juice
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  • 2 green bell peppers, cored, see...
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  • 2 prepared roasted red peppers,...
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  • 2 tomatoes, seeded and diced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup orange juice
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  • 1 tablespoon tomato paste
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    +
  • 1 clove garlic, finely chopped
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  • 1 tablespoon ground cumin
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    +
  • 1/8 teaspoon ground cinnamon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 large eggplant (about 2 pounds)
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  • 1/4 cup plus 2 tablespoons peanu...
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  • 2 teaspoons cumin seeds
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  • 1/2 teaspoon crushed red pepper
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  • 4 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup orange juice
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    +
  • 1 tablespoon tomato paste
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    +
  • 1 clove garlic, finely chopped
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    +
  • 1 tablespoon ground cumin
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    +
  • 1/8 teaspoon ground cinnamon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb ground lamb
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  • 1 tablespoon red wine vinegar
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  • 1 tablespoon minced Italian parsley
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  • 1 tablespoon minced dill
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  • 1 tablespoon lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 3 large eggplants (about 3 lb to...
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    +
  • 6 tablespoons fresh lemon juice
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    +
  • 2 green bell peppers, cored, see...
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    +
  • 2 prepared roasted red peppers,...
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    +
  • 2 tomatoes, seeded and diced
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 (1-pound) eggplant, cut in hal...
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    +
  • Cooking spray
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    +
  • 10 garlic cloves, unpeeled
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  • 1 teaspoon coriander seeds
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    +
  • 1/2 teaspoon cumin seeds
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup plain fat-free yogurt
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  • 3 tablespoons (about 3/4 ounce)...
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  • 2 tablespoons minced fresh parsley
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  • 1 tablespoon light mayonnaise
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  • 1 garlic clove, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 (1-pound) eggplant, cut crossw...
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  • 3 1/2 teaspoons kosher salt, div...
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  • 1/2 cup plain reduced-fat Greek-...
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  • 2 tablespoons fresh lemon juice
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    +
  • 2 teaspoons chopped fresh oregan...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 1 cup plain low-fat yogurt
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  • 1 tablespoon chopped kosher pick...
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    +
  • 2 teaspoons finely grated lemon...
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  • 2 teaspoons chopped fresh oregano
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    +
  • Kosher salt and freshly ground b...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
  • 15 Ingredients
  • 1 cup plain low-fat yogurt
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    +
  • 1 tablespoon chopped kosher pick...
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    +
  • 2 teaspoons finely grated lemon...
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    +
  • 2 teaspoons chopped fresh oregano
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    +
  • Kosher salt
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2-pound globe eggplant
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    +
  • 3 tablespoons lemon juice
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    +
  • 1 large green bell pepper
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    +
  • 1 jalapeno chile
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    +
  • 1 or 2 garlic cloves, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • The Lamb & Vegetables:
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    +
  • 1 yellow or white onion, peeled,...
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    +
  • 1 cup low-fat plain yogurt
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    +
  • 2 teaspoons kosher salt + more t...
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    +
  • 1/2 teaspoon black pepper + more...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 lb ground lamb
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    +
  • 1/4 cup minced green onions
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    +
  • 1 teaspoon red wine vinegar
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    +
  • 2 large cloves minced garlic
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    +
  • 1/2 teaspoon kosher salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup nonfat plain yogurt
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    +
  • 1/2 cup light mayonnaise
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    +
  • 1 7-oz. jar roasted red peppers,...
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    +
  • 1/3 cup packed fresh basil leave...
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    +
  • 1 large clove garlic, pressed
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/2 teaspoon salt
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    +
  • 2 lbs ground lamb
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    +
  • 3/4 cup chopped fresh mint leaves
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    +
  • oil, for brushing on the grill rack
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    +
  • 1 1/2 tablespoons ground cumin
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 teaspoon ground black pepper
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    +
  • 1 medium eggplant, cubed
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    +
  • 1/2 bunch cilantro, finely chopped
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    +
  • 1 tablespoon margarine
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    +
  • 1/4 teaspoon paprika
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 cups small shell pasta
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 cup chopped parsley
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    +
  • 5 cups beef stock
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    +
  • 1 tablespoon tomato paste
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 large eggplants
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    +
  • 2 tablespoons peanut oil, plus m...
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    +
  • 1 medium white onion, finely diced
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    +
  • 4 cloves garlic, minced
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    +
  • 1 small serrano pepper, seeded (...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 26 Ingredients
  • 3 sprigs of fresh flat-leaf Ital...
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    +
  • 4 ounces swiss cheese or mozzare...
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    +
  • 1 loaf fresh panini bread, sliced
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    +
  • salt and pepper
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    +
  • 1 garlic clove , minced and roas...
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    +
  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 teaspoon marjoram or oregno
    -
    +
  • Freshly ground black pepper
    -
    +
  • 1/2 teaspoon salt (more, to taste)
    -
    +
  • 1/4 teaspoon thyme
    -
    +
  • 1/2 medium red bell pepper, minced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 6 small pita breads
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 3/4 cup chopped fresh mint leaves
    -
    +
  • Oil, for brushing on the grill rack
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 23 Ingredients
  • 3 tablespoons italian seasoning
    -
    +
  • 1 red onion , trimmed and cut in...
    -
    +
  • 1 cup plain nonfat yogurt
    -
    +
  • black pepper
    -
    +
  • light vegetable oil cooking spray
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all

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