• 20 Ingredients
  • Pitas
    -
    +
  • 1 large eggplant , trimmed and d...
    -
    +
  • 2 cups tomatoes , seeded and diced
    -
    +
  • 4 pita bread
    -
    +
  • 1/2 cup plain low-fat yogurt
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cup diced potato
    -
    +
  • 3 cups vegetable stock
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 2 cups cubed eggplants
    -
    +
  • plain yogurt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 2 lbs ground lamb
    -
    +
  • 3/4 cup chopped fresh mint leaves
    -
    +
  • oil, for brushing on the grill rack
    -
    +
  • 1 1/2 tablespoons ground cumin
    -
    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 5 fresh garlic cloves , peeled
    -
    +
  • 1 lb eggplant , cut into large c...
    -
    +
  • 1 cup water
    -
    +
  • 2 oregano sprigs or 1/2 teaspoon...
    -
    +
  • sea salt , to taste
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 eggs , lightly beaten
    -
    +
  • 1 large red pepper, cut in small...
    -
    +
  • 1 cup ricotta cheese
    -
    +
  • 2 medium flask eggplants , cut i...
    -
    +
  • flour (for dredging)
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 cups small shell pasta
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 cup chopped parsley
    -
    +
  • 5 cups beef stock
    -
    +
  • 1 tablespoon tomato paste
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 teaspoon ground cumin
    -
    +
  • 1 large eggplant
    -
    +
  • 4 cups sodium-free chicken stock...
    -
    +
  • 3 tablespoons butter
    -
    +
  • 1/4 teaspoon cayenne pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 3 sprigs of fresh flat-leaf Ital...
    -
    +
  • 4 ounces swiss cheese or mozzare...
    -
    +
  • 1 loaf fresh panini bread, sliced
    -
    +
  • salt and pepper
    -
    +
  • 1 garlic clove , minced and roas...
    -
    +
  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 eggplant , thinly sliced
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 garlic cloves
    -
    +
  • 1 pinch salt & pepper
    -
    +
  • 2 zucchini , sliced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 medium tomato , halved
    -
    +
  • 1/2 cup spinach leaves , tightly...
    -
    +
  • 1 sweet red pepper, quartered
    -
    +
  • 1 round loaf Italian bread (8" d...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 tablespoons olive oil
    -
    +
  • 1/2 yellow bell pepper
    -
    +
  • 1 garlic clove , minced
    -
    +
  • 1/2 tablespoon basil , freshly c...
    -
    +
  • 1/2 tablespoon thyme , freshly c...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 3 tablespoons italian seasoning
    -
    +
  • 1 red onion , trimmed and cut in...
    -
    +
  • 1 cup plain nonfat yogurt
    -
    +
  • black pepper
    -
    +
  • light vegetable oil cooking spray
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/4 cup fresh mint , minced
    -
    +
  • 1 cup nonfat yogurt
    -
    +
  • 1 large eggplant (cut into 1 1/2...
    -
    +
  • 20 cherry tomatoes
    -
    +
  • 1/2 teaspoon dried oregano
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 tablespoons olive oil (or oliv...
    -
    +
  • yogurt , for garnish (optional)
    -
    +
  • parsley , for garnish (optional)
    -
    +
  • sour cream , for garnish (optional)
    -
    +
  • 1 large red bell pepper , cored...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 1 tablespoon coriander seed
    -
    +
  • salt & freshly ground black pepper
    -
    +
  • lemon juice
    -
    +
  • chili oil, to serve (optional)
    -
    +
  • 1 lemon, juice and zest of
    -
    +
  • Show all (32)
  • Nutrition 97% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 medium tomatoes , finely chopped
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 500 g ground lamb
    -
    +
  • 4 small prepared pizza crust (se...
    -
    +
  • 1/2 teaspoon ground cinnamon
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all