• 12 Ingredients
  • 2 sugar pumpkins for roasting (p...
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  • olive oil, salt and red pepper f...
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  • 3 tablespoons olive oil
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  • 1 medium yellow onion, diced
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  • 2 cloves of garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 Tbsp olive oil
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  • 1 1/2 lb skinless chicken breast...
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  • Salt
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  • 1 yellow onion, roughly chopped
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  • 2 heaping Tbsp yellow curry powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 2 pounds yukon gold potatoes or...
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  • 1/2 onion, thinly sliced
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  • 2 teaspoons yellow curry powder
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  • salt and freshly ground black pe...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 6 hard boiled eggs*, peeled
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  • 1/2 cup mango chutney
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  • 1 1/2 teaspoons yellow curry powder
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  • 1/4 teaspoon salt
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  • 1 Tbsp mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 2-lb butternut squash, peeled,...
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  • Olive oil
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  • 1 teaspoon butter
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  • Salt
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  • 1 large yellow onion, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 1 medium onion, minced
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  • 4 garlic cloves, minced
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  • 1 large apple, such as Granny Sm...
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  • 2 lbs carrots, peeled and diced...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 21 Ingredients
  • 2 tablespoons vegetable oil
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  • 3 tablespoons chopped shallots
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  • 3 garlic cloves, chopped
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  • 2 tablespoons minced lemongrass*...
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  • 2 tablespoons minced peeled fres...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon butter
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    +
  • 1/2 small onion, chopped
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    +
  • 1 garlic clove, minced
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  • 2 teaspoons yellow curry paste*
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  • 1/4 teaspoon cayenne
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 sweet potatoes, peeled and cubed
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  • 2 tablespoons olive oil, plus 1...
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  • ½ teaspoon yellow curry powder
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  • Pinch cinnamon
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  • 1 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 cups cooked, shredded chicken...
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  • ½ cup plain yogurt
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  • 1 teaspoon yellow curry powder
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  • ½ teaspoon salt
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  • ⅓ cup loosely packed cilantro le...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 butternut squash, peeled, de-s...
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  • 1 box veggie broth
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  • 1 can lite coconut milk
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  • 4 cups navy beans (or about ~3 c...
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  • 2 celeries, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb. boneless, skinless chicken...
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  • 1 lb. boneless, skinless chicken...
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  • 1 c avocado mayo*
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  • 2 t yellow curry powder
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    +
  • 1 t garam masala**
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Dressing:
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  • 2 teaspoons yellow curry paste (...
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  • 2 1/2 tablespoons extra virgin o...
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  • 4 tablespoons distilled white or...
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  • 3/4 cup mayonnaise
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup diced onion
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    +
  • 1 large clove garlic, minced
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  • 2 large carrots, peeled and chopped
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  • 1 cup green split peas (you know...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Slaw:
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  • 8 ounces savoy cabbage, thinly s...
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  • 1 medium carrot, peeled and grated
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  • 4 green onions, green part thinl...
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  • 1/4 cup rice vinegar
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons butter
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    +
  • 1/2 onion, finely diced
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    +
  • 6-8 ounce package sliced mushrooms
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    +
  • 1 tablespoon mild yellow curry p...
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  • 1 1/2 tablespoons flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5 large red potatoes (2 lb.)
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  • 2 Tbs. olive oil
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    +
  • 1/2 tsp. whole cumin seeds
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  • 1/2 tsp. yellow mustard seeds
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  • 2 cups nonfat Greek-style yogurt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 quart Creamy Butternut Squash...
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  • 2 cups fish stock, such as Kitch...
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  • 1 can (14 ounces) unsweetened co...
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  • 1 tablespoon Thai-style yellow c...
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  • 1 tablespoon sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 ounces chopped water chestnuts
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  • 1/2 cup chopped green onion
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  • 2/3 cup mayonnaise
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  • 2 teaspoons yellow curry powder
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    +
  • 16 ounces frozen baby peas (do n...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups low sodium vegetable broth
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    +
  • 1 tablespoon yellow curry powder
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    +
  • 1 small butternut squash , peele...
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    +
  • 1 medium onion , minced
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    +
  • salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 4 whole wheat hamburger buns, of...
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  • 1 garlic clove or 1 teaspoon cho...
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    +
  • 1 (16 ounce) can black beans , r...
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    +
  • BURGER
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    +
  • 1 whole egg
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 tablespoons fresh mint leaves
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    +
  • 1 (1 pound) package crumbled tofu
    -
    +
  • 1 pinch cayenne pepper
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    +
  • 1 tablespoon finely chopped red...
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    +
  • 1 egg
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    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 red onion, diced into 2-inch p...
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  • 1 organic firm tofu, cut into st...
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    +
  • 1/2 baby shiitake mushrooms, cle...
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    +
  • 2 cups olive oil
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    +
  • 1 Japanese eggplant diced into 2...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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