HF
High fiber
  • 11 Ingredients
  • 4 cloves garlic
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  • 6 tablespoons extra virgin olive...
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  • 1 packed cup cubed semolina brea...
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  • Coarse black pepper, to taste
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  • 2 tablespoons anchovy paste (opt...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 5 chopped cherry tomatoes
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  • pinch of salt
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  • pinch of black pepper
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  • 1/2 oz. lemon juice
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  • dash of worcestershire sauce
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 16 Ingredients
  • 2 pounds ground chicken or turke...
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  • 3/4 cup grated Parmigiano Reggia...
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  • 1/2 cup bread crumbs (a couple g...
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  • 1 large egg
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  • 3 tablespoons tomato paste
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 heads romaine lettuce
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  • 1 cup olive oil
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  • 2 cloves garlic, peeled and crushed
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  • 1/3 baguette, cut crosswise into...
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  • Juice of 1 lemon
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup plus 1 tablespoon extra-...
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  • 2 tablespoons fresh lime juice
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  • 1 tablespoon molasses
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  • 1 tablespoon honey
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  • 1 tablespoon coarsely cracked bl...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1/8 tsp. crushed red pepper flakes
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  • 2 tsp. Dijon mustard
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  • 1 tsp. chopped fresh thyme
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  • 1/2 baguette, cut into eight 1/2...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup mayonnaise
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  • 2 anchovy fillets, minced
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  • 1 garlic clove, minced
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  • 2 tsp. fresh lemon juice
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  • 1/4 tsp. worcestershire sauce
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 20 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1/4 pound pancetta, chopped
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  • 2 red onions, chopped
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  • Salt and black pepper
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  • 1 fresh bay leaf
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 20 Ingredients
  • 2 pounds ground chicken
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  • 2/3 cup grated Parmigiano Reggia...
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  • 4 cloves garlic, finely grated
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  • 3 tablespoons fresh rosemary lea...
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  • 1 1/2 tablespoons fennel seeds,...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 8 white anchovies (see Note)
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  • 1 garlic clove
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  • 2 tablespoons red wine vinegar
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  • 1 teaspoon Dijon mustard
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  • 1 teaspoon worcestershire sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
  • 16 Ingredients
  • Freshly ground black pepper
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  • 1/4 cup extra-virgin olive oil
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  • 1/2 cup freshly grated Parmigian...
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  • 4 oil-packed anchovy fillets, ri...
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  • 2 small cloves garlic
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 20 Ingredients
  • 2 pounds ground chicken
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  • 2/3 cup grated Parmigiano-Reggia...
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  • 4 cloves garlic, finely grated
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  • 3 tablespoons finely chopped fre...
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  • 1 1/2 tablespoons fennel seeds,...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 1 tsp. finely grated lemon zest
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  • 2 tsp. Dijon mustard
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  • 1 recipe Garlic-Butter Croutons
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  • 4 large cloves garlic, smashed a...
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  • Kosher salt and freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 13 Ingredients
  • 6 ounces soft silken tofu, drained
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  • 1 1/2 tablespoons extra-virgin o...
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  • 1 1/2 tablespoons fresh lemon juice
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  • 1 1/2 tablespoons freshly grated...
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  • 1 oil-packed anchovy fillet, dra...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 20 Ingredients
  • 1 large, organic farm fresh egg
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  • 1 teaspoon water
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  • 1-2 teaspoon lemon juice - to taste
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  • 1/2 teaspoon kosher salt
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  • 1 cup vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup low-fat mayonnaise
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  • 1/4 cup red wine vinegar
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  • 4 cloves garlic
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  • 1 tablespoon fresh lemon juice
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  • 2 teaspoons Dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 18 Ingredients
  • 1 leek (white part only)
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  • 2 peeled carrots
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  • 3 stalks celery
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  • 2 cloves of garlic
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  • 1/2 medium yellow onion
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup low-fat mayonnaise
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  • 1/4 cup red wine vinegar
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  • 4 garlic cloves
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  • 1 tablespoon fresh lemon juice
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  • 2 teaspoons Dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • 3 ounces French bread baguette,...
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  • 1 1/2 teaspoons extra-virgin oli...
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  • Cooking spray
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  • 2 ounces Parmigiano-Reggiano cheese
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  • 1/4 cup organic canola mayonnais...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 2 pounds ground chicken or turke...
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  • 3/4 cup grated parmigiano-reggia...
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  • 1/2 cup bread crumbs (a couple g...
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  • 1 large egg
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  • 3 tablespoons tomato paste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 cup mayonnaise
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  • 1 cup plus 1 tablespoon grated P...
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  • 1/4 cup fresh lemon juice
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  • 1/2 ounce tin anchovies, drained
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  • 2 teaspoons Dijon mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 2 small garlic cloves, minced
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  • 1 teaspoon anchovy paste (found...
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  • 2 tablespoons freshly squeezed l...
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  • 1 teaspoon Dijon mustard (I like...
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  • 1 teaspoon worcestershire sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 16 Ingredients
  • 1 (12-ounce) flank steak, trimmed
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  • 1/4 teaspoon kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • 2 (5-inch) portobello mushroom caps
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  • 2 teaspoons extra-virgin olive o...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 11 Ingredients
  • 18 to 24 crisp, narrow leaves fr...
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  • 1 cup plain toasted croutons
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  • 1 large clove garlic, peeled
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  • 1/4 cup or more excellent olive oil
  • salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 1/2 pounds chicken tenders or...
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  • 2 tablespoons extra virgin olive...
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  • 1/4 teaspoon crushed red pepper...
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  • 4 cloves garlic, crushed
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  • 1/2 cup dry white wine (a genero...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all