LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 8 whole Everything Bagels
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  • 4 Tablespoons Butter
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    +
  • 4 ounces, weight Goat Cheese (ch...
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  • 2 Tablespoons Pesto (basil Or Su...
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  • 2 pounds Ground Turkey
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons red wine vinegar
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  • 1 tablespoon fresh lemon juice
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  • 1 1/2 teaspoons minced garlic
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  • 4 cups cubed day old crusty bread
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  • 2 tablespoons olive oil, plus an...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 19 Ingredients
  • 500 grams ground organic chicken
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  • 1 clove garlic, finely diced
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  • 1 teaspoon worcestershire sauce
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  • 2 tablespoons flat-leaf parsley,...
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  • 5 basil leaves, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 5 chopped cherry tomatoes
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  • pinch of salt
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    +
  • pinch of black pepper
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    +
  • 1/2 oz. lemon juice
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    +
  • dash of worcestershire sauce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 22 Ingredients
  • 1 lb fettuccine
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    +
  • 2 oz fresh pancetta, cubed
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    +
  • ½ yellow onion, sliced thin
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  • ¼ teaspoon dried oregano
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  • 1/8 teaspoon crushed red pepper...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 22 Ingredients
  • 1 1/2 pounds ground turkey (whit...
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  • 1/2 cup fresh bread crumbs
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    +
  • 3 Tbsp mayonnaise
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    +
  • 2 Tbsp chopped fresh chives
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    +
  • 1 Tbsp worcestershire sauce
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 500.0g lean top-quality minced b...
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  • salad leaves, cornichons and sli...
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  • 1 small onion , grated
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  • 2 sundried tomatoes in oil, halved
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    +
  • 50.0g brie , cut into 4
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 red onion, finely chopped
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    +
  • 2 large cloves garlic, finely ch...
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    +
  • 1 14 1/2 ounce can diced fire-r...
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    +
  • 1/2 cup chicken stock
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 20 Ingredients
  • 2/3 lb grass-fed ground beef
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    +
  • 1 teaspoon oregano
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    +
  • 1 teaspoon salt
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    +
  • 1 teaspoon pepper
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    +
  • 1/2 teaspoon cayenne pepper
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    +
  • Show all (20)
  • Nutrition 90% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 32 Ingredients
  • 0.5 c olive oil, plus more for d...
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  • 3 clv garlic, minced
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  • 2 large shallots, roughly chopped
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    +
  • 1 fennel bulb, stalks and fronds...
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    +
  • 2 carrots, peeled and roughly ch...
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup chopped yellow bell pepper
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  • 1 (15 1/2-ounce) can dark kidney...
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    +
  • 1 (7.25-ounce) jar roasted red p...
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    +
  • 12 cherry tomatoes, halved
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    +
  • 2 tablespoons chopped fresh parsley
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 1 red onion, finely chopped
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    +
  • 2 large cloves garlic, finely ch...
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    +
  • One can diced fire-roasted tomat...
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    +
  • 1/2 cup chicken stock
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 4 large Idaho potatoes, scrubbed
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    +
  • 1/3-1/2 cup extra virgin olive o...
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    +
  • 4-5 sprigs fresh rosemary, finel...
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    +
  • Salt and freshly ground black pe...
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    +
  • 2 teaspoons crushed red pepper f...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 long loaf, 20-24 inches, Itali...
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  • 1 tablespoon extra-virgin olive...
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    +
  • 2 slices pancetta or bacon, chopped
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    +
  • 2 pounds ground beef
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    +
  • 2 cloves garlic, chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground pepper
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    +
  • 1/2 cup chopped fresh basil leaves
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    +
  • VINAIGRETTE DRESSING
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    +
  • 3 tablespoons cider vinegar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup radishes
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    +
  • 1 cup radish leaves or watercress
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    +
  • ½ cup fresh basil leaves
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    +
  • 4 green onions, coarsely chopped
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    +
  • 3 large yellow or green zebra to...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup(s) sun-dried tomatoes (n...
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    +
  • 1 cup(s) boiling water
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    +
  • 1 cup(s) fat-free mayonnaise
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    +
  • 2 teaspoon(s) worcestershire sauce
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    +
  • 1/4 cup(s) fresh basil leaves, c...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 teaspoon pepper
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    +
  • 1 pound ground veal
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    +
  • 2 tablespoons milk
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    +
  • 1 tablespoon worcestershire sauce
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    +
  • 1 teaspoon minced fresh rosemary
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon worcestershire sauce
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    +
  • 1 stalk celery , finely diced
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    +
  • 1 teaspoon dried sweet basil leaves
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    +
  • 1/2 teaspoon turmeric
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    +
  • 1 teaspoon cider vinegar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup fresh basil leaf
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    +
  • 2 lbs small red potatoes (cooked...
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    +
  • 1 medium sweet onion , coarsly c...
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    +
  • 1 lb small green beans , rinsed...
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    +
  • BALSAMIC VINAIGRETTE
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 19 Ingredients
  • 1/2 cup marsala wine
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    +
  • 3 green onions , chopped
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    +
  • 2 tablespoons worcestershire sauce
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    +
  • salt , to taste
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    +
  • 1/2 cup parmesan cheese , grated
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 teaspoon Italian seasoning
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    +
  • 2 cups brown sugar
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    +
  • 2 teaspoons garlic powder
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    +
  • 2 cups worcestershire sauce
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    +
  • 2 teaspoons seasoned salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup barbeque sauce
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    +
  • 1/4 cup Yuengling® lager beer
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    +
  • 1/2 cup chopped green onion
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    +
  • 2 tablespoons chopped fresh basi...
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    +
  • 2 teaspoons minced garlic
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup fresh breadcrumb
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    +
  • 2 green onions , minced, white a...
    -
    +
  • 2 tablespoons chopped fresh chives
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    +
  • 3 tablespoons mayonnaise
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    +
  • 1 1/2-3 teaspoons Tabasco chipot...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 tablespoons tomato sauce
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    +
  • 1 tablespoon basil leaves (finel...
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    +
  • 1 teaspoon chili (finely minced...
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    +
  • 2 garlic cloves (crushed)
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    +
  • 1/2 teaspoon cayenne pepper
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all