• 15 Ingredients
  • 1/2 cup wild rice (any rice work...
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  • 14 oz. block extra firm tofu
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  • 2 tsp. coconut oil
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  • 2 tsp. soy sauce or tamari
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  • fresh ground pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 slices hearty bread, your choice
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  • Olive oil
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    +
  • 1 cup hummus
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  • 1/2 pound thin sliced turkey
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  • 2 tablespoons honey
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 can chickpeas, drained
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  • 1/2 cup coconut milk
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  • 1/2 teaspoon curry
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  • 1/2 teaspoon garam masala
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  • 1/2 teaspoon garlic powder
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb fresh wild caught salmon, c...
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  • 1 T Soy Sauce or (wheat free) Ta...
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  • 1 T fresh grated ginger
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  • 1 T fresh pressed garlic
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  • 6-8 Persian Cucumbers, sliced (w...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • fresh, sweet heirloom tomatoes
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  • olive oil
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  • balsamic vinegar
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  • fresh basil
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  • sea or kosher salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 Pound Sushi Grade Ahi Tuna
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  • 1 Head Napa/Savoy Cabbage (About...
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  • 1 Red Bell pepper, Thin Slivers
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  • 1 Cup Shredded Carrots
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  • ¾ Cup Shelled Edamame
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 to 1/2 cup (60-125ml) vinaig...
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  • 1/2 large ripe mango, peeled and...
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  • 2 pan-roasted or grilled chicken...
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  • 1/3 cup (40g) toasted cashews, v...
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  • 3 tablespoons freshly chopped fr...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 cup Barley
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  • 3 x clove of garlic, finely chopped
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  • 20 x chopped onion
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  • 3 x leeks, white and light green...
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  • Mushrooms & vegetables, optional
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • ¾ pound broccoli crowns, cut int...
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  • 1 crisp apple, cored and diced*
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  • 1/3 cup unsulphured currants, dr...
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  • 1/3 cup chopped raw walnuts
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  • ¼ cup finely diced red onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup lentils
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  • 1/4 cup wild rice
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  • 1 cup fresh spinach
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  • 1/2 cup sliced green bell pepper
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  • 1 scallion, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 lb Ground Beef
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  • 1 1/2 tbsp Fish Sauce
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  • 2 cloves Garlic, crushed
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  • 1/2 tsp Sugar
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  • 1 tsp fresh ground Black pepper
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Two Large Sweet Potatoes, peeled...
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  • 3 Tablespoons Olive Oil
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    +
  • 1/2 Teaspoon Black pepper
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  • 1/4 Teaspoon Cayenne pepper
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  • 1/4 Teaspoon Paprika
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 hard-boiled eggs, halved
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  • 3 tablespoons unsalted butter, m...
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    +
  • 3 tablespoons sour cream
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  • 2 tablespoons distilled white vi...
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup olive oil
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    +
  • 1/4 cup freshly squeezed lemon j...
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  • 2 cloves garlic, minced
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  • 2 tablespoons Dijon mustard
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  • 2 tablespoons dried oregano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tbsp sugar
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  • 2 tbsp warm water
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    +
  • 2 lb cubed pork belly (about 1 i...
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    +
  • 2 large shallots, minced (about...
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    +
  • 1 tsp oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 8 whole Hard Boiled Eggs, Peeled
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    +
  • 2 whole Avocados, Pitted
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  • 4 Tablespoons Mayonnaise
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  • 3 teaspoons Red Wine Vinegar
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  • 1/2 teaspoon Kosher Sald
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound grilled steak (sirloin,...
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  • 2 tablespoons olive oil
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    +
  • 4-5 shallots, peeled and sliced...
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  • 1/4 cup heavy cream
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    +
  • 1 tablespoon Dijon mustard
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 oz chicken thigh and leg meat...
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  • Bamboo skewers
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  • Oil, for brushing
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    +
  • White sesame seeds
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    +
  • Scallion, sliced into small pieces
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound flank, skirt, or sirloin...
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  • 1 1/2 tablespoons black pepperco...
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    +
  • 2 tablespoons fish sauce
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    +
  • 3 tablespoons lime juice
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    +
  • 2 teaspoons sugar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 medium sweet onion, diced
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    +
  • 2 medium carrots, peeled and diced
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    +
  • 4 scallions, thinly sliced
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    +
  • 2 large garlic cloves, minced
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 1 cup boiling water
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    +
  • 4 sun-dried tomatoes (not oil-pa...
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    +
  • 2 1/2 lb red-skinned potatoes, c...
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    +
  • 3 cups water
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    +
  • 2 cups vegetable broth
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • jicama
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    +
  • 2 to 3 tablespoons of olive oil
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    +
  • 1/2 teaspoon garlic powder
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    +
  • 1/4 teaspoon white pepper
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    +
  • 1/4 teaspoon chili powder
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 8.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 large egg
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    +
  • 1 small onion finely diced
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    +
  • 1 large clove garlic minced
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    +
  • 1 pound ground beef
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    +
  • 6 ounces silken tofu
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 slices of bread, lightly toasted
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    +
  • 2 slices thick cut bacon, cut in...
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    +
  • 4 tomato slices
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    +
  • 2 leaves romaine or bibb lettuce
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    +
  • Mayonnaise
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 6 cups chicken broth
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    +
  • 1/3 cup orzo
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    +
  • 6 large egg yolks
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    +
  • 1 1/2 cups shredded rotisserie c...
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    +
  • 1/4 cup fresh lemon juice
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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