• 4 Ingredients
  • 1 ready-to-use piecrust
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  • 1/2 28-ounce package cooked bacon
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  • 2 8-ounce containers egg substitute
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  • 1 8-ounce jar creamy blue-cheese...
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  • Nutrition 75% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 15 Ingredients
  • 6 (about 12 oz) chicken tenderloins
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  • 6 tbsp shredded coconut
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  • 1/4 cup panko crumbs
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  • 2 tbsp crushed cornflake crumbs
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  • 1/3 cup egg substitute or egg wh...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 1 cup Sorghum flour
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  • 1 cup Potato Starch
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  • 1/2 cup Millet flour
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  • 2 tsp Xanthan Gum
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  • 1/4 tsp Sea salt
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 cup bran cereal
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  • 1 1/2 tsp Italian seasoning, or...
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  • 1/8 tsp salt, or more to taste
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  • 1/2 tsp garlic powder, or more t...
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  • 1/2 tsp onion powder, or more to...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup reduced-fat mayonnaise
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  • 2 tablespoons chopped fresh cila...
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  • 1 teaspoon fresh lime juice
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  • 1 garlic clove, minced
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  • 1/4 cup egg substitute
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 2 cups cooked long-grain white r...
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  • 1 teaspoon garlic powder
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  • 1 teaspoon onion powder
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  • 1/2 teaspoon salt
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  • 1 large egg
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 19 Ingredients
  • 2 Tbs. fresh lemon juice
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  • 3 Tbs. fresh lemon juice
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  • 1/4 tsp. salt
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  • 1 tsp. olive oil or olive oil spray
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  • 1 clove garlic, minced (about 1...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 18 Ingredients
  • 1 cup sorghum flour
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  • 1 cup Potato Starch
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  • 1/2 cup millet flour
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  • 2 tsp Xanthan Gum
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  • 1/4 tsp sea salt
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 Light english muffin
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  • 1 piece Center cut bacon
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  • 1/4 cup egg substitute or 2 egg...
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  • 1 Slice swiss cheese
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  • Pinch Salt and pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 2 cups cooked long-grain rice
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  • 3/4 cup (3 ounces) shredded redu...
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  • 3/4 cup egg substitute, divided
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  • 1 teaspoon dried dillweed
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  • 1/2 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 (10-ounce) package torn romain...
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  • 1 red bell pepper, thinly sliced
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  • 1 yellow bell pepper, thinly sliced
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  • 1 pound cooked medium shrimp, pe...
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  • 1/4 cup olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 eggs
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  • 1 C egg substitute* (or an addit...
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  • 3/4 C shredded low-fat sharp che...
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  • 1/4 C shredded Parmesan cheese
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  • 1/4 C cottage cheese
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons whole grain mustard
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  • 8 (1-oz.) whole wheat bread slices
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  • 8 ounces thinly sliced smoked de...
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  • 4 (1-oz.) reduced-fat Swiss chee...
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  • 1/3 cup egg substitute
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup egg substitute
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  • 1 cup water
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  • 1/2 cup low-fat buttermilk biscu...
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  • 1/2 cup instant nonfat dry milk...
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  • 1/2 cup plain nonfat yogurt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 7 x Fat Free Beef Franks
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  • 1 cup canned cream-style corn
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  • 2/3 cup all-purpose flour
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  • 1/2 cup yellow cornmeal
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  • 1/2 cup fat-free liquid egg subs...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 cups shredded peeled Yukon gol...
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  • 2 cups shredded zucchini (about...
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  • 1 cup shredded onion (about 1 sm...
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  • 1/2 cup egg substitute
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  • 1/4 cup matzo meal
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/3 cup uncooked whole-wheat cou...
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  • 1/2 cup boiling water
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  • 1/4 cup (1 ounce) crumbled feta...
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  • 3 tablespoons egg substitute
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  • 2 tablespoons finely chopped gre...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 cup plain fat-free yogurt
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  • 1/4 cup finely chopped Walla Wal...
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  • 1/4 cup finely chopped celery
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  • 1/4 cup finely chopped red bell...
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  • 1/4 cup chopped fresh parsley
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 quart fat-free, less-sodium ch...
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  • 1 quart water
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  • 6 chicken leg quarters (about 5...
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  • 2 tablespoons chopped fresh parsley
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  • 1 tablespoon chopped fresh dill
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/4 cup egg substitute
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  • 1 tablespoon fresh lemon juice
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  • 3 tablespoons extravirgin olive oil
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  • 3 tablespoons red wine vinegar
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  • 1 1/2 teaspoons anchovy paste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • Vegetable cooking spray
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  • 1/2 cup chopped fresh mushrooms
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  • 1/4 cup chopped green pepper
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  • 1/4 cup chopped tomato
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  • 2 tablespoons finely chopped onions
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon whole-grain Dijon m...
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  • 1 tablespoon fat-free mayonnaise
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  • 8 (1-ounce) slices Italian bread
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  • 6 ounces thinly sliced ham
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  • 1 cup (4 ounces) shredded Gruyèr...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup red currant jelly
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    +
  • 2 tablespoons Dijon mustard
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    +
  • 1 tablespoon orange juice
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    +
  • 1 tablespoon water
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    +
  • 2/3 cup egg substitute
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup egg substitute
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    +
  • 1/4 cup fat-free milk
    -
    +
  • 1 1/2 teaspoons minced fresh par...
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    +
  • 1/2 teaspoon minced fresh thyme
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 3 3/4 cups low-fat baking mix (s...
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    +
  • 1 cup (4 ounces) part-skim shred...
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    +
  • 1 teaspoon dried Italian seasoning
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    +
  • 15 slices turkey pepperoni, quar...
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    +
  • 1 1/2 cups 1% low-fat milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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