• 14 Ingredients
  • 1 tbsp butter
    -
    +
  • 1 small onion
    -
    +
  • 1 tbsp flour
    -
    +
  • 6 cups less-sodium chicken broth...
    -
    +
  • 3 cups water
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tbsp butter
    -
    +
  • 1 small onion
    -
    +
  • 1 tbsp flour
    -
    +
  • 8 cups (64 oz) fat free low sodi...
    -
    +
  • 1 cups water
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 cups reduced-sodium chicken broth
    -
    +
  • 1 cup wild rice
    -
    +
  • 2 large chicken (or turkey) brea...
    -
    +
  • 3 sprigs of fresh thyme
    -
    +
  • 2 fresh sage leaves
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cups reduced-sodium chicken broth
    -
    +
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • 3/4 cup chopped carrots
    -
    +
  • 1/2 cup reduced-fat sour cream
    -
    +
  • 3 cups shredded cooked chicken,...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup uncooked wild rice
    -
    +
  • 1/2 cup uncooked regular long-gr...
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 5 1/4 cups Swanson® Chicken Brot...
    -
    +
  • 2 teaspoons dried thyme leaves,...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup uncooked wild rice, rinsed
    -
    +
  • 1/2 cup shredded carrot
    -
    +
  • 3 (14-ounce) cans chicken broth
    -
    +
  • 1 pound boneless skinless chicke...
    -
    +
  • 1 rib (1/2 cup) celery, chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons stick Land O Lakes...
    -
    +
  • 2 ribs (1 cup) celery, thinly sl...
    -
    +
  • 1 medium (1 cup) leek, sliced*
    -
    +
  • 1 large (1/2 cup) carrot, thinly...
    -
    +
  • 1/2 teaspoon finely chopped fres...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 garlic cloves, chopped
    -
    +
  • 3 tablespoons white-wine vinegar
    -
    +
  • 4 tablespoons fresh lemon juice
    -
    +
  • 1 1/2 tablespoons curry powder
    -
    +
  • 3 tablespoons bottled mango chutney
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1 cup coarsely chopped cooked tu...
    -
    +
  • 1 1/2 teaspoons ground cumin
    -
    +
  • 1/4 teaspoon garlic powder
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 cup diced sweet onion
    -
    +
  • 2 tablespoons chili powder
    -
    +
  • 1 tablespoon grated orange rind
    -
    +
  • 1 teaspoon crushed red pepper
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/3 cup finely chopped red bell...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 (9 inch) unbaked pie crust
    -
    +
  • 2 cups shredded Swiss cheese
    -
    +
  • 1 cup cubed cooked ham
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (6 ounce) package long grain a...
    -
    +
  • 1 cup mayonnaise
    -
    +
  • 1/2 cup salted cashews , coarsel...
    -
    +
  • alfalfa sprout
    -
    +
  • 12 ounces cooked chicken , drain...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups grapes , halved
    -
    +
  • 2 cups cooked chicken or turkey
    -
    +
  • 1/2 cup wild rice (one small pac...
    -
    +
  • 1/2 cup fat free sour cream
    -
    +
  • 1/2 cup celery
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 cup chopped carrot
    -
    +
  • 3 cups shredded cooked turkey or...
    -
    +
  • 4 cups reduced-sodium chicken broth
    -
    +
  • 1/2 cup reduced-fat sour cream
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 teaspoon garlic powder
    -
    +
  • 1/2 cup onion , chopped
    -
    +
  • 4 cups extra-sharp cheddar chees...
    -
    +
  • 1 cup minnesota wild rice
    -
    +
  • 6 cups chicken stock (low sodium...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 1/4 cups Swanson® Chicken Brot...
    -
    +
  • 2 stalks celery, coarsely choppe...
    -
    +
  • 1/2 cup uncooked wild rice
    -
    +
  • 1/2 cup uncooked regular long-gr...
    -
    +
  • sour cream (optional)
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all