• 14 Ingredients
  • 1 tbsp butter
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  • 1 small onion
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  • 1 tbsp flour
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  • 6 cups less-sodium chicken broth...
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  • 3 cups water
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 1 tbsp butter
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  • 1 small onion
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  • 1 tbsp flour
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  • 8 cups (64 oz) fat free low sodi...
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  • 1 cups water
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 large yellow onion, finely cho...
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  • 3 medium carrots, peeled and fin...
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  • 3 large celery stalks, finely ch...
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  • 2 medium garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 6 boneless skinless chicken thighs
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  • 3 stalks celery, sliced
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  • 3 large carrots, shredded
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  • 1 onion, coarsely chopped
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  • 2 cups sliced mushrooms
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 1 lb boneless skinless chicken t...
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  • 1/2 cup uncooked wild rice
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  • 1/4 cup fresh or frozen chopped...
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  • 2 cans (10 3/4 oz each) condense...
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  • 1 can (14 oz) roasted garlic-sea...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 13 Ingredients
  • 1 tablespoon bottled minced garlic
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  • 1 cup dry adzuki beans
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  • 1 yellow squash, cubed
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  • 2 onions, cut into large chunks
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  • 1/3 medium head escarole, coarse...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • 2 (10 3/4 ounce) cans cream of p...
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  • 2 cups frozen sliced carrots
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  • 1/2 cup uncooked wild rice
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  • 1/4 cup frozen chopped onion
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  • 1 cup milk (or use half and half...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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