• 15 Ingredients
  • 1/2 cup wild rice (any rice work...
    -
    +
  • 14 oz. block extra firm tofu
    -
    +
  • 2 tsp. coconut oil
    -
    +
  • 2 tsp. soy sauce or tamari
    -
    +
  • fresh ground pepper
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1/2 cup wild rice
    -
    +
  • 3 cups water or broth
    -
    +
  • 1/2 cup red quinoa (or other col...
    -
    +
  • 1 cup water or broth
    -
    +
  • 6 cups kale, ribs removed and sl...
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 Cups uncooked brown rice
    -
    +
  • 8 oz cooked wild rice (I get it...
    -
    +
  • 1 ½ Cups cooked shredded chicken...
    -
    +
  • 3.5 oz package of crumbled feta...
    -
    +
  • 10 oz package of grape tomatoes,...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon blood orange zest p...
    -
    +
  • 2 tablespoons minced shallot
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1/4 teaspoon sea salt
    -
    +
  • 1/2 cup olive oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2-1/2 cups orzo pasta
    -
    +
  • 2 cups wild rice
    -
    +
  • 1 tbsp salt
    -
    +
  • 1 tsp black pepper, freshly ground
    -
    +
  • 2 x lime juiced
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 (2.75-ounce) package quick-coo...
    -
    +
  • 1 (3 1/2-ounce) bag boil-in-bag...
    -
    +
  • 2 cups chopped cooked chicken br...
    -
    +
  • Orange-Mango Vinaigrette
    -
    +
  • 1/4 cup slivered almonds, toasted
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2-3/4 cups water
    -
    +
  • 1-1/4 cups wild and brown rice b...
    -
    +
  • 1/2 lb. fresh asparagus spears,...
    -
    +
  • 1/2 cup chopped red peppers
    -
    +
  • 1/4 cup sliced kalamata olives
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup coarsely chopped pecans
    -
    +
  • 1 cup fresh orange juice (3 oran...
    -
    +
  • 3/4 cup diced dried apricots
    -
    +
  • 1/2 cup golden raisins
    -
    +
  • 2 tablespoons sherry vinegar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 (6-oz.) pkg. long grain and wi...
    -
    +
  • 2 cups cooked chicken breast, sh...
    -
    +
  • 1 cup sugar snap peas, trimmed
    -
    +
  • 1 (15-oz.) can mandarin oranges,...
    -
    +
  • 1/2 cup honey-Dijon salad dressing
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2/3 cup olive oil
    -
    +
  • 1/3 cup Sherry wine vinegar
    -
    +
  • 2 tablespoons chopped fresh thyme
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 5 6-ounce packages wild rice, ri...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup chopped pecans
    -
    +
  • 1 (6-oz.) package long-grain and...
    -
    +
  • 1/2 cup sweetened dried cranberries
    -
    +
  • 1 cup finely chopped celery
    -
    +
  • 3/4 cup chopped green onions
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup uncooked wild rice
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 green onions, chopped
    -
    +
  • 1 orange, peeled and sectioned
    -
    +
  • 1 cup angel hair slaw mix
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup wild rice
    -
    +
  • 1 tbsp cumin seeds
    -
    +
  • 1/4 cup honey
    -
    +
  • 1/3 cup apple cider vinegar
    -
    +
  • 1/2 cup roasted hazelnut oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 cups cold cooked wild rice
    -
    +
  • 1 1/2 cups cubed cooked chicken
    -
    +
  • 4 medium green onions, chopped (...
    -
    +
  • 1 medium green bell pepper, chop...
    -
    +
  • 1 can (8 ounces) sliced water ch...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/8 teaspoon ground black pepper
    -
    +
  • 8 ounces fresh pea pods, trimmed...
    -
    +
  • 1 2/3 cups wild rice
    -
    +
  • 1 medium sweet red pepper, cut i...
    -
    +
  • fresh pea pods (optional)
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup dry instant wild rice
    -
    +
  • 1/2 yellow pepper, chopped
    -
    +
  • 1 chicken bouillon cube
    -
    +
  • 1 cup dry orzo pasta
    -
    +
  • 1 tablespoon lemon juice , fresh...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 medium tomatoes , diced
    -
    +
  • 12 ounces mixed wild and brown b...
    -
    +
  • 3 scallions , chopped
    -
    +
  • 2 ounces sultanas
    -
    +
  • 1 red skinned apple , chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all