LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 1/4 cups water
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  • Coarse salt
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  • 3/4 cup bulgur wheat
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  • 8 ounces watermelon (about 1/2 s...
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  • 2/3 cup coarsely chopped fresh f...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 17 Ingredients
  • 1 1/2 pounds fresh (or frozen an...
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  • 2/3 cup seasoned panko breadcrumbs
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  • 1 large egg + 1 egg white, light...
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  • 2 tablespoons dijon mustard
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 pound watermelon (about 1 smal...
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  • 1/2 large cucumber halved length...
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  • 1 jalapeno chile, halved lengthw...
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  • 1/2 cup torn or small basil leaves
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  • 2 teaspoons nam pla (Asian fish...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 1 shallot, finely diced
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  • 1 1/2 Tbs. fresh lemon juice, pl...
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  • 1 1/2 Tbs. white wine vinegar
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  • Salt, to taste
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  • 1 avocado, halved lengthwise, pi...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 3 large tomatoes (about 2 pounds...
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  • 1 small onion, chopped
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  • 1 bell pepper (any color), seede...
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  • 1 cucumber, peeled, seeded and c...
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  • 2 cups tomato juice
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 8 Ingredients
  • 14 oz can diced tomatoes, drained
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  • 1 cup watermelon, chopped and se...
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  • 1 small can tomato juice
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  • 1/2 cup bloody mary mix
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  • 1 teaspoon chopped parsley
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 8 Ingredients
  • 1 2lb portion Flank Steak
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  • ¼ cup dark balsamic vinegar
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  • ¼ cup grapeseed oil
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  • 1 tsp rosemary, minced
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  • 1 tsp garlic puree
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 13 Ingredients
  • 2 cup melon, chopped
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  • 2 cup cherry tomatoes, halved
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  • 2 cup baby arugula, lightly packed
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  • ¼ cup fresh parsley
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  • ¼ cup olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 1 large watermelon radish, slice...
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  • 1 small white onion, sliced into...
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  • 1/3 cup orange juice
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  • 2 Tbsp extra virgin olive oil
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  • 1/2 tsp sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 cup pickled watermelon rind ,...
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  • 1/4 cup diced red onion
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  • 1 Tbsp. fresh cilantro leaves
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  • 1/2 tsp. freshly squeezed lemon...
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  • 2 cups diced yellow watermelon
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 11 Ingredients
  • 8 cup coarsely-diced watermelon,...
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  • 1 x cucumber, seeded: 1/3 c. fin...
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  • 1 x small yellow bell pepper, se...
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  • 3 x scallions (white and green p...
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  • 18 x basil leaves
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 4 Ingredients
  • 2 large watermelon radishes
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  • juice of 1/2 lemon
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  • 2 Tbsp olive oil
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  • sea salt
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 6 cups cubed seeded watermelon
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  • 1 cup coarsely chopped peeled En...
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  • 1/2 cup coarsely chopped yellow...
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  • 1/3 cup chopped green onions
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  • 3 tablespoons chopped fresh mint
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 Cantaloupe, halved and seeded
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  • 1 Honeydew Melon, halved and seeded
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  • 1 watermelon, halved
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  • juice of 2 Limes
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 cups watermelon, seeded and cu...
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  • 3-6 green onions; thinly sliced,...
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  • 1 yellow or orange bell pepper;...
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  • 1/4-1 cup finely chopped fresh c...
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  • 1-2 fresh jalapeno peppers; deve...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1-1/2 cups boiling apple juice
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  • 1 pkg. (8-serving size) or 2 pkg...
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  • 2 cups cold club soda or seltzer
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  • 2-1/2 cups assorted melon cubes,...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • 1 tablespoon fennel seeds
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  • 2 tablespoons olive oil
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  • 2 tablespoons fresh lemon juice
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  • Pinch kosher salt
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  • 2 bunches (about 6 cups) watercr...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 18 ounces firm tofu, drained/squ...
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  • 2 cups fresh watermelon, cubed
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  • 1 cup fresh basil, shredded
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  • spices: cayenne, black pepper
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  • optional: 1-2 Tbsp nutritional y...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • About 6 1/2 cups cubed watermelo...
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  • 2 tablespoons lemon juice
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  • 3 tablespoons raspberry vinegar
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  • 10 mint leaves, finely sliced
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  • 1/2 cup minced Maui onion
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 10 Ingredients
  • The parsnip crisps
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  • 2 parsnips, peeled
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  • -- Canola oil for deep-frying
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  • The salad
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  • 4 tablespoons extra virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 2 cloves garlic, sliced
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  • 2 tablespoons olive or canola oil
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  • 2 medium bunches collard greens...
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  • 1/2 cup water
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  • salt and black pepper to taste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 4 cantaloupe chunks
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  • 4 honeydew melon chunks
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  • 4 watermelon chunks
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  • 2 tablespoons orange juice
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  • 2 teaspoons chopped fresh mint
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 cloves garlic, sliced
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  • 2 tablespoons olive or canola oil
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  • 2 medium bunches collard greens...
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  • 1/2 cup water
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  • salt and black pepper to taste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 2 apples - peeled, cored and cho...
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  • 2 bananas, cut into bite-size pi...
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  • 1 (15 ounce) can canned diced pi...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 2 medium garlic cloves, minced
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  • 1 small onion, cut into 1/4-inch...
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  • 2 cups orange juice
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  • 2 tablespoons extra-virgin olive...
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  • 1 seedless cucumber, cut into 1/...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all