LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 x red bell pepper, julienned:...
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  • 1 x cucumber, julienned
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  • 2-3 medium carrots, julienned
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  • 2 hearts romaine lettuce, shredded
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  • 2 x tomatoes, cut into wedges
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 17 Ingredients
  • 3 cups vegetable broth
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  • 2 cups water
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  • 2 whole lemongrass stalks, thinl...
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  • Six ¼-inch thick slices of fresh...
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  • ¼ cup soy sauce
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 1 small bunch thin asparagus, to...
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  • 1/8 oz. package thin “vermicelli...
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  • 2-3 scallions, chopped
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  • about 4 oz. firm tofu (or more),...
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  • 2 teaspoons Asian sesame oil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 18 Ingredients
  • 3 cups vegetable broth
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  • 2 cups water
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  • 2 whole lemongrass stalks, thinl...
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  • Six 1/4-inch-thick slices of fre...
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  • 1/4 cup low-sodium soy sauce
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 29 Ingredients
  • 4 pounds oxtails or beef short ribs
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  • 18 cups water
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  • 1 teaspoon vegetable oil
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  • 1 medium onion, halved
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  • One 3-inch piece unpeeled fresh...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 26 Ingredients
  • 3/4 cup water
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  • 4 1/2 tablespoons granulated sugar
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  • 3 tablespoons rice vinegar
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  • 2 tablespoons fresh lime juice
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  • 1 1/2 tablespoons fish sauce
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 23 Ingredients
  • 1 tablespoon dark sesame oil
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  • 1 cup thinly sliced shiitake mus...
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  • 3/4 cup chopped onion
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  • 2 cups shredded cooked skinless...
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  • 1/2 cup fat-free, less-sodium ch...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • 2 cups packaged angel hair coleslaw
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  • 2 tablespoons light mayonnaise
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  • 2 tablespoons chili sauce (such...
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  • 1 teaspoon dill pickle relish
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  • 8 (1-ounce) slices rye and pumpe...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 13 Ingredients
  • 1 tablespoon dark sesame oil
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  • 4 (6-ounce) tuna steaks
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  • 2 tablespoons low-sodium soy sauce
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  • 2 teaspoons coarsely ground blac...
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  • 1 teaspoon sesame seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 21 Ingredients
  • INGREDIENTS
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  • For the Salad:
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  • 1 red bell pepper, julienned
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  • 1 medium cucumber, julienned
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  • 2-3 medium carrots, julienned
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 19 Ingredients
  • 6 ounces rice vermicelli
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  • 2 teaspoons vegetable oil
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  • 2 garlic cloves, thinly sliced
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  • 2 teaspoons finely grated peeled...
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  • 1 teaspoon Sriracha sauce or Asi...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • 1/3 cup mayonnaise or salad dres...
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  • 1/3 cup Yoplait® plain yogurt
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  • 1 tablespoon soy sauce
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  • 1 teaspoon sugar
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  • 1/2 teaspoon ground ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 12 Ingredients
  • 16 sprigs fresh cilantro, stems...
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  • 2 large heads butterhead lettuce...
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  • 2 medium carrots, peeled and cut...
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  • 1/4 cup prepared Thai sweet chil...
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  • 1 tablespoon fresh lime juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 13 Ingredients
  • ground black pepper , to taste
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  • 2 teaspoons sesame oil
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  • 4 ounces pork loin
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  • 4 stalks celery , julienned
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  • Tabasco sauce , to taste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LC
Low carb
  • 24 Ingredients
  • 1 teaspoon white peppercorns
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  • 5 star anise
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  • 1/2 lb bean sprouts
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  • Garnish
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  • lime wedge
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 2 limes, cut into wedges, for ga...
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  • 2 pounds chicken bones or chicke...
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  • Fish sauce, for serving
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  • 4 quarts cold water
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  • 8 to 12 fresh cilantro sprigs, f...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all