LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 3 tablespoons Asian fish sauce s...
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  • 3 tablespoons fresh lime juice
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  • 2 tablespoons water
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  • 2 1/2 teaspoons packed brown sugar
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  • 12 large shrimp in shell (21 to...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 4 ounces rice vermicelli
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  • 1 tablespoon vegetable oil
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  • 1 package (18 oz.) firm silken t...
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  • 1 garlic clove, minced
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  • 2 teaspoons minced fresh ginger
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 100 g vermicelli rice noodles
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  • 1 tablespoon vegetable oil
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  • 1 tablespoon finely chopped cori...
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  • 2 cloves garlic, crushed
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  • 2 green onions (scallions), sliced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 17 Ingredients
  • 3 cups vegetable broth
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  • 2 cups water
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  • 2 whole lemongrass stalks, thinl...
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  • Six ¼-inch thick slices of fresh...
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  • ¼ cup soy sauce
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • 2 ounces dried rice-stick noodle...
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  • 1 1/2 tablespoons rice vinegar (...
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  • 1 1/2 teaspoons sugar
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  • 1/4 teaspoon salt
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  • 1/4 cup plus 1 tablespoon vegeta...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
  • 18 Ingredients
  • 12 medium shrimp, (about 6 ounce...
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  • 3 ounces rice vermicelli
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  • 1 tablespoon canola oil
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  • 8 ounces shitake mushroom caps,...
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  • 1/4 cup unseasoned rice vinegar
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 18 Ingredients
  • 3 cups vegetable broth
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  • 2 cups water
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  • 2 whole lemongrass stalks, thinl...
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  • Six 1/4-inch-thick slices of fre...
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  • 1/4 cup low-sodium soy sauce
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 16 Ingredients
  • 6 ounces dried rice-stick noodle...
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  • 1/4 pound snow peas, cut diagona...
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  • 1 cup sliced shallots (3 large)
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  • 3 (1/8-inch-thick) slices fresh...
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  • 1 teaspoon minced fresh serrano...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 1/4 cup fresh lime juice
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  • 1 tablespoon palm sugar or brown...
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  • 1 tablespoon fish sauce
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  • 2 garlic cloves, crushed
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  • 12 tiger prawns (about 20 ounces)
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 17 Ingredients
  • 1 tablespoon raw long-grain rice
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  • 2 tablespoons dried shrimp, chop...
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  • 1 garlic clove, chopped
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  • 1 Thai chile, chopped
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  • 1 tablespoon unsalted roasted pe...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 2 tablespoons lemon juice
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  • 3 tablespoons light soy sauce
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  • 1 tablespoon honey
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  • 4 small limes
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 1 small white onion , chopped
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  • 2 Roma (Italian) tomatoes , cho...
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  • 2-3 jalapeno or serrano chiles...
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  • 8 cups Basic Chicken Broth
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  • ½ cup coarsely chopped fresh ci...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 8 oz. mi fen (dried rice vermic...
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  • ¼ cup medium dried shrimp
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  • 4 large dried shiitake mushrooms
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  • ¼ cup vegetable oil
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  • 4 large cloves garlic, peeled an...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • 1/2 pound rice vermicelli or mai...
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  • 1 cup each loosely packed fresh...
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  • 1 piece (3 in.) cucumber, peeled...
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  • 1 cup fresh mung bean sprouts, r...
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  • 1 lime, cut in wedges
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 17 Ingredients
  • 2 ounces baked tortilla chips (a...
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  • 1/2 cup dry breadcrumbs
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  • 1 teaspoon black pepper
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  • 1/2 teaspoon salt
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  • 1 cup low-fat buttermilk
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 16 Ingredients
  • 1 medium red bell pepper, stemme...
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  • 1 small red onion, halved and cu...
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  • 3 medium tomatoes, seeded and co...
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  • 1 rib celery, trimmed and cut in...
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  • 1 medium jalapeño chili pepper,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 30 Ingredients
  • 4 ounces pork fat, cubed
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  • 1/2 cup peanut oil
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  • 1 medium cucumber, peeled, halve...
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  • 1 1/4 teaspoons freshly ground b...
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  • 2 small garlic cloves, minced or...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 1 medium jicama
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  • 1/2 bunch fresh cilantro, leaves...
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  • 1/2 teaspoon salt
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  • 1 (11-ounce) can Mandarin orange...
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  • 1/4 cup mayonnaise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 12 Ingredients
  • 1 bunch cilantro, leaves only, c...
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  • 1 avocado, peeled, seeded and
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  • 2 teaspoon salt
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  • 1 large onion, roughly chopped
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  • 3 - 4 dried or canned Morita or...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 20 Ingredients
  • 12 sheets banh trang rice papers...
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  • 3 medium carrots, peeled and jul...
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  • 12 leaves Boston lettuce, ribs r...
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  • 2 cups unsweetened coconut milk
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  • 2 cups low-sodium chicken broth
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all