• 7 Ingredients
  • 1/2 cup umeboshi, pitted and rou...
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  • 1 head leafy-greens, frisée…anyt...
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  • 1 avocado, sliced
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  • 1/4 cup walnut vinaigrette (see...
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  • 2 teaspoons black sesame seeds
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1 15-ounce can chickpeas, draine...
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  • 1/4 cup mayonnaise
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  • 1 tablespoon whole grain mustard
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  • 1 1/2 tablespoons umeboshi vinegar
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  • 2 teaspoons celery seeds
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 12 Ingredients
  • 1 (10-ounce) piece daikon radish...
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  • 3/4 pound medium shrimp, peeled
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  • 1 tablespoon vegetable oil
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  • 3 tablespoons mirin (Japanese sw...
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  • 1 1/2 tablespoons rice vinegar (...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 3 inch daikon (Japanese radish)
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  • 3 bunches of mizuna (optional or...
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  • 3 shiso leaves (perilla) (optional)
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  • 2 Tbsp. katsuobushi (bonito flak...
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  • 2 Tbsp. ikura (salmon roe) for g...
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  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 4 Ingredients
  • 2 tsp olive oil
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  • ½ tsp garlic (2 medium cloves, c...
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  • 1-2 tsp umeboshi vinegar
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  • 2 ½ cup salad greens
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 clove garlic, minced
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  • 1 to 2 teaspoons umeboshi paste,...
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  • 1 1/2 tablespoons rice vinegar
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  • 1/2 to 1 teaspoon sugar or equiv...
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  • 2 tablespoons olive oil or veget...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 1 8oz package tempeh
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  • 1 red onion, minced
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  • 1/2 cup umeboshi vinegar
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  • 1 celery stalk, chopped
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  • 1/2 carrot, chopped
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  • Nutrition 87% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 18 Ingredients
  • 2 large sweet potatoes
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  • 2 parsnips
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  • 2 Tbsp. olive oil
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  • 1 cup arame
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  • 1 Tbsp. tamari
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons sesame tahini
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  • 1/2 pound broccoli, chopped
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  • 1 tablespoon umeboshi paste (pic...
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  • Pinch of salt
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  • 1/2 cup uncooked bulgur wheat
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 1 medium leek, finely chopped
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  • 1/4 cup chopped celery
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  • 2 tablespoons dried arame, soake...
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  • 1/2 cup chopped kale leaves, ste...
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  • 1/2 cup finely chopped yellow onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Ingredients
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  • 1 cup of sushi rice
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  • 2 tablespoons of rice vinegar
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  • 3 sheets of roasted seaweed (nor...
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  • 9 umeboshi picked plums
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 4 Ingredients
  • 3 cups packed flat-leafed parsle...
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  • 1 1/2 to 2 tablespoons olive oil...
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  • 1 teaspoon fresh lemon juice
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  • 1/4 teaspoon umeboshi vinegar or...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1 tablespoon unsalted butter
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  • 1 tablespoon extra virgin olive...
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  • 1 cup minced peeled fresh ginger
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  • 2 pounds pork butt (also called...
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  • Liberal dusting of kosher salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 tablespoon umeboshi paste, or...
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  • 1 tablespoon mirin (sweetened ri...
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  • 1 green onion, sliced thinly
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  • 2 shiso leaves, or 8-10 mint lea...
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  • 1 medium-size Japanese or Asian...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 1/4 head white cabbage
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  • 1 bunch kale
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  • 1/2 sweet apple
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  • 1 carrot
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  • 1 piece cucumber (4 inches)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 22 Ingredients
  • 1 onion , diced
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  • 3 medium carrots , scrubbed and...
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  • 1 sweet potato , peeled and diced
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  • 1 tsp. orange zest
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  • 1 tsp. umeboshi plum vinegar
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 3/4 cup unbleached white flour
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  • 3/4 cup whole wheat pastry flour
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  • 1/2 tsp. baking powder
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  • 1/2 tsp. sea salt
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  • 1 1/2 tsp. dried dill
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • To prepare sunflower seeds, toas...
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  • 1 cup uncooked millet
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  • 1/2 cup uncooked quinoa
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  • 3 cups water or vegetable broth
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  • 1 tsp. salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • For each two pies you will need:
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  • Two prepared 11” pie shells --
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  • 2.5 packages Organic Tofu
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  • 1 heaping Tbs. Eden umeboshi Plu...
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  • 8 oz. Toasted Tahini
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1⁄2 cups green beans or yellow...
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  • 1 small onion, thinly sliced
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  • 2 tsp. umeboshi vinegar
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  • 1 Tbs. brown rice vinegar or red...
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  • 1 1⁄3 tsp. olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 cups vegetable broth
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  • 1 medium to large leek, thinly s...
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  • 4 cloves garlic, thinly sliced o...
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  • 1 medium carrot, thinly sliced
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  • 1/4 cup loosely packed arame, ri...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 Tbs. plus 1 tsp. olive oil
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  • 2 1/2 lb. Spanish onions (4 larg...
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  • 1/2 tsp. salt
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  • 1/4 tsp. freshly ground pepper
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  • 6 cups low-sodium vegetable stock
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Pinch cayenne pepper
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  • Pinch white pepper
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  • 1/2 tsp. apple cider vinegar
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  • 1/2 tsp. umeboshi vinegar
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  • Juice of 1 medium lemon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 1/2 cups walnuts (6 1/2 oz.)
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  • 2 (8-oz.) pkgs. tempeh, each cut...
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  • 1 Tbs. Dijon mustard
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  • 1 Tbs. tamari or reduced-sodium...
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  • 2 tsp. umeboshi paste (optional)
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8-oz. pkg. tempeh, preferably a...
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  • 1 Tbs. tamari or soy sauce
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  • 1 Tbs. umeboshi vinegar or red w...
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  • 1/4 tsp. hot pepper sauce
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  • 1/2 cup finely chopped celery
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all

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