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DF
Dairy free
LF
Low fat
  • 22 Ingredients
  • 8 cups water
  • 4 chicken thigh bones
  • 1 chicken breast
  • 6 cloves garlic (bruised or lightly c...
  • 1/2 large onion – cut in half
  • Show all (22)
  • Nutrition by Foodily 95% match
  • Calories per gram: 0.2
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 16 Ingredients
  • 1 (3 1/2-oz) package fresh shiitake m...
  • 4 cups chicken Stock or fat-free, low...
  • 6 (1/4-inch) slices peeled fresh ginger
  • 3 garlic cloves, crushed
  • 1 green onion, cut into 2-inch pieces
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 7 Ingredients
  • ½ cup slender green beans
  • ½ cup sugar-snap peas
  • 1 boneless chicken breast , about 5o...
  • 8 oz fresh or ready-cooked udon noodles
  • 1 Tbsp soy sauce
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 10 Ingredients
  • 6 cups of chicken broth (you can subs...
  • 2 bundles of packaged, dried udon noo...
  • 1 Tbsp of white miso paste
  • 1 lemongrass stalk, chopped, then pul...
  • 1/4 tsp of red pepper flakes
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • One 12-oz package fresh udon noodles...
  • 4 cups chicken or vegetable stock
  • 1/2 cup thinly sliced carrots
  • 1/2 cup snow peas, sliced on the diag...
  • 1 package White or Brown Beech mushro...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 4 ozs Chinese cabbage , thinly sliced
  • 1½ lbs chicken necks, wings, and backs
  • 2 leeks , washed, including 2 inches...
  • 2 egg whites , beaten
  • 1 bunch radishes , thinly sliced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1 Tbsp toasted sesame seeds for gar...
  • 2 tsps sesame oil ; or substitute pe...
  • 8 ozs mustard greens , stems removed...
  • 4 ozs soba noodles ; or substitute o...
  • 1 cup mung bean sprouts
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 24 Ingredients
  • 6 cups (1.5 Ls) water
  • One 3 in (7.5 cm) kelp (kombu)
  • 4 chicken drumsticks
  • ¾ lb (350 g) salmon fillet, skin on
  • ¾ lb (350 g) white flesh fish, skin on...
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  • Nutrition by Foodily 96% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 12 Ingredients
  • 7 oz(s) chicken breast fillet Boned a...
  • 2 Tbsp(s) Sake
  • 2 Abura-age
  • 3 3/4 cup(s) Water
  • 1 1/2 tsp(s) Dashi stock granules
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 2 Tbsps vegetable oil
  • 8 mushrooms, thinly sliced
  • Salt and freshly ground pepper
  • 9 ozs fresh udon or 5 ozs dried (thic...
  • 6 cups chicken stock or low-sodium broth
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 qt. reduced-sodium chicken broth
  • 2 quarter-size coins fresh ginger, sm...
  • 2 garlic cloves, smashed
  • 2 roasted duck breasts (from takeout)...
  • 8 ozs fresh thick wheat udon noodles
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4-5 cups chicken broth
  • 2 whole star anise
  • 1 stick cinnamon
  • 2 eggs
  • 2 7-oz packages pre-cooked udon noodles
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 12 oz udon Noodles (Package dried)
  • 8 Cup chicken Stock (Rich or store-bo...
  • 1 Tbsp Fresh Ginger (Finely julienned...
  • ½ Cup Carrots (Thickly sliced coins)
  • ½ Cup Snow Peas (Trimmed and cut on t...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 9 Ingredients
  • 8 ozs fresh (or dried) udon noodles*
  • 6 cups dashi* or low-sodium chicken s...
  • ⅓ cup miso paste*, (white or yellow m...
  • 1 cup thinly sliced mushrooms
  • 4 ozs cubed firm tofu
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 cup rice vinegar
  • 1 tsp chili garlic sauce
  • 1/4 of a box cooked and cooled udon...
  • 2 tsps ginger
  • 1 bag coleslaw mix
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 16 Ingredients
  • 1 bunch scallions
  • 1 bunch cilantro
  • 8 cups chicken stock
  • 10 peeled ginger slices 1/8 inch thick
  • 4 stalks lemongrass, tender white par...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 19 Ingredients
  • 4 Tbsps canola oil, divided
  • 2 medium carrots, chopped
  • 1 small white onion, chopped
  • 2 Tbsps chopped ginger
  • 4 cloves garlic, chopped
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 16 Ingredients
  • All the chicken bones including the u...
  • 2 tbs sunflower oil
  • 1 carrot, not peeled cut in large dice
  • 1/2 leek, cut the same size than the...
  • 2 sticks of celery, cut the same size...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
HF
High fiber
  • 19 Ingredients
  • 1 medium carrot, grated
  • 1 Tbsp honey
  • 2 Tbsps white miso paste (found at he...
  • 1 clove garlic, chopped
  • 1 Tbsp rice wine (or apple cider) vin...
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 6 cups chicken broth
  • 2 inches fresh ginger , unpeeled and...
  • 2 Tbsps low-sodium soy sauce
  • 2 Tbsps lime juice (about 2 limes)
  • 1 1/2 tsps kosher salt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 8 ozs lean ground pork
  • 3/4 tsp cornstarch
  • 1 scallion, white and light-green par...
  • 1/2-inch piece peeled ginger root, fi...
  • 1/2 tsp toasted sesame oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 8 oz soft tofu
  • 1/2 small napa cabbage
  • 8 shiitake mushrooms
  • 2 carrots
  • 2 small leeks
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 19 Ingredients
  • One 3-lb chicken, neck reserved
  • 3 1/2 qts water
  • 1 medium unpeeled onion, quartered
  • 2 carrots, scrubbed and cut into 2-in...
  • 2 celery ribs, cut into 2-inch pieces
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 11 Ingredients
  • 1/2 tsp minced ginger
  • 1 Tbsp soy sauce
  • 1 Tbsp sake , sherry or white wine
  • 1 cup baby spinach
  • 5 ozs chicken breasts , sliced into s...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • 100 g snow peas , halved
  • 250 g udon noodles
  • 1 Tbsp finely grated ginger
  • 1/4 cup miso
  • 1 large red chile , sliced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all

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